Triglyceride: chomwe chiri ndi zikhalidwe zonse
Zamkati
Triglyceride ndi tinthu tating'onoting'ono ta mafuta oyenda m'magazi ndipo timakhala ndi ntchito yosungira ndi magetsi ngati titha kusala nthawi yayitali kapena kusadya zakudya zokwanira, mwachitsanzo, kuwonedwa ngati chisonyezo chabwino chamafuta amafuta.
Triglycerides imatha kupangidwa m'chiwindi kapena kupezedwa kudzera muzakudya monga mikate, mikate, milk ndi tchizi.
Kuti muwone kuchuluka kwa triglyceride yomwe ikuzungulira mthupi, magazi amasonkhanitsidwa kuti awunike labotale. Zotsatira za triglycerides ndi izi:
Chofunika | Ochepera 150 mg / dL |
Mphepete | Pakati pa 150 - 199 mg / dL |
Pamwamba | Pakati pa 200 - 499 mg / dL |
Kwambiri kwambiri | Pamwambapa kapena yofanana ndi 500 mg / dL |
Kuwonjezeka kapena kuchepa kwa kuchuluka kwa triglycerides kumatha kuzindikirika kudzera pakuphatikizika kwamafuta m'mimba kapena zigawo zina za thupi, mapangidwe ang'onoang'ono amtundu wotumbululuka pakhungu, kusowa kwa zakudya m'thupi komanso mavuto am'magazi.
Kodi triglyceride yayikulu ingatanthauze chiyani
Ma triglycerides apamwamba amatha kuwonetsa chiwopsezo chowonjezeka cha matenda a chiwindi, atherosclerosis, kapamba, matenda osungunuka a shuga, hypothyroidism, infarction ya myocardial, shuga wambiri komanso / kapena kudya mafuta. Phunzirani za zizindikilo za high triglycerides.
Kuwonjezeka kwa triglycerides m'magazi kumachitika chifukwa chodya kwambiri mafuta kapena chakudya, komanso chifukwa chosachita masewera olimbitsa thupi. Chifukwa chake, kutsatira zamankhwala ndikofunikira pamilandu iyi kuti pakhale njira yomwe cholinga chake ndikuchepetsa milingo ya triglyceride ndikuletsa kuyambika kwa matenda, omwe nthawi zambiri amachitika kudzera muzakudya zabwino ndi shuga wochepa, komanso zolimbitsa thupi.Komanso, ngati n`koyenera, dokotala akhoza mankhwala ena mankhwala. Umu ndi momwe mungachepetsere triglycerides ndi mankhwala ena apanyumba a triglycerides.
Kodi triglyceride yotsika ingatanthauze chiyani
Triglyceride yotsika nthawi zambiri imawonetsa zovuta zam'madzi ndipo zimachitika, nthawi zambiri, ngati vuto la kuperewera kwa zakudya m'thupi, matenda a malabsorption, hyperthyroidism kapena matenda osokoneza bongo am'mapapo.
Kukhala ndi ma triglycerides otsika sikuvomerezeka, chifukwa izi zikutanthauza kuti pali mphamvu zochepa zomwe zimasungidwa mthupi ndipo zimatha kulola kuti thupi lizigwira bwino ntchito. Chifukwa chake, ndikofunikira kuyang'aniridwa ndi azachipatala kuti muwonjezere kuchuluka kwa magazi a triglyceride munjira yathanzi, yomwe nthawi zambiri imachitika kudzera mu chakudya chamagulu. Dziwani zambiri za otsika triglycerides.