Matenda owopsa am'mimba: ndi chiyani, zizindikiro ndi chithandizo
Zamkati
Matenda owopsa a m'mimba ndimatenda am'mimba momwe mumakhala kutupa kwamkati mwa matumbo akulu, zomwe zimayambitsa kuwonekera kwa zizindikilo zina monga kupweteka m'mimba, kudzimbidwa kapena kutsekula m'mimba, komwe kumatha kuwonekera munthawi yake ndikukondedwa ndi zinthu zina monga kupanikizika, chakudya kapena kugwiritsa ntchito mankhwala, mwachitsanzo.
Matenda okhumudwitsa alibe mankhwala, komabe chithandizo chomwe a gastroenterologist amayesetsa kuthana ndi matenda ndikulimbikitsa moyo wamunthu, komanso kugwiritsa ntchito mankhwala ochepetsa kupweteka ndi kusapeza komanso kusintha kwa kadyedwe kungasonyezedwe, komwe kuyenera kutsogozedwa ndi katswiri wazakudya.
Zizindikiro za matenda opweteka m'mimba
Zizindikiro zazikulu zokhudzana ndi matumbo opweteka ndi awa:
- Kupweteka m'mimba;
- Kutupa m'mimba;
- Nseru ndi kusanza;
- Wonjezerani kuchuluka kwa mpweya;
- Kutsekula m'mimba kapena kudzimbidwa;
- Zovuta zakutha kwathunthu mukatha kuthawa;
- Kukhalapo kwa ntchofu mu chopondapo, nthawi zina.
Zimakhala zachilendo kwa munthu yemwe ali ndi matenda opatsirana m'mimba kuti azikhala ndi nthawi kapena alibe zizindikilo, ndipo zizindikilo ndi kulimba kwake zimasiyana pamunthu ndi munthu. Zina mwazinthu zomwe zimawonjeza kapena kuyambitsa zizindikiritso zamatumbo ndi kugwiritsa ntchito mankhwala, chakudya chomwe chili ndi zakudya zopatsa thanzi komanso zamafuta, kupsinjika, nkhawa kapena kukhumudwa, mwachitsanzo.
Chifukwa chake, ndikofunikira kuti munthuyo akafunsane ndi gastroenterologist akangoyamba kuwonetsa zowawa zamatenda kuti matenda atha kupangidwa ndipo mankhwala oyenera kwambiri atha kuyambika, kupewa mavuto atsopano.
Momwe matendawa amapangidwira
Kuzindikira kwamatenda osakwiya kuyenera kupangidwa ndi gastroenterologist pofufuza zizindikilo zomwe munthuyo amapereka ndikuwunika. Kuphatikiza apo, kutsimikizira kuti ali ndi matendawa, mayeso ena azithunzi amafunsidwa kuti azindikire zosintha zilizonse m'matumbo, monga m'mimba ultrasound ndi colonoscopy.
Kodi chithandizo
Chithandizo cha matumbo osakwiya chiyenera kuchitidwa molingana ndi zomwe gastroenterologist imanena ndipo cholinga chake ndi kuchepetsa zizindikilozo ngati zingapewe zovuta zatsopano, ndipo adotolo angavomereze kugwiritsa ntchito mankhwala omwe amathandiza kuchepetsa kutupa, motero, zizindikilo. .
Kuphatikiza apo, ndikofunikira kuti munthuyo apite limodzi ndi katswiri wazakudya kuti athe kusintha zina ndi zina pazakudya, kupatula pazakudya zina zomwe zitha kukulitsa zizindikilo monga zakudya zamafuta, caffeine, shuga ndi mowa , Mwachitsanzo. Umu ndi momwe mungapangire chakudya cham'mimba.
Dziwani zambiri pazakudya zomwe muyenera kupewa kuti muchepetse matumbo muvidiyo yotsatirayi: