Zizindikiro zazikulu 7 za chimfine

Zamkati

• Momwe mungachepetsere matenda
• 1. Malungo ndi kuzizira
• 2. Mphuno yothinana komanso kuyetsemula
• 3. Chifuwa
• 4. Kupweteka kwa mutu ndi minofu
• 5. Pakhosi
• Chimfine mwa amayi apakati, ana ndi okalamba
• Kusiyana pakati pa chimfine ndi kuzizira
• Kusiyana pakati pa chimfine, dengue ndi Zika
• Nthawi yoti mupite kwa dokotala

Zizindikiro za chimfine zimayamba kuwoneka pakadutsa masiku awiri kapena atatu mutakumana ndi munthu yemwe ali ndi chimfine kapena atakumana ndi zinthu zomwe zimawonjezera mwayi wopeza chimfine, monga kuzizira kapena kuipitsa, mwachitsanzo.

Zizindikiro zazikulu za fuluwenza ndi izi:

1. Fever, nthawi zambiri pakati pa 38 ndi 40ºC;
2. Kuzizira;
3. Mutu;
4. Kutsokomola, kuyetsemula ndi mphuno yothamanga;
5. Chikhure;
6. Kupweteka kwa minofu, makamaka kumbuyo ndi miyendo;
7. Kutaya njala ndi kutopa.

Nthawi zambiri, zizindikirazi zimawoneka modzidzimutsa ndipo nthawi zambiri zimatenga masiku awiri kapena asanu ndi awiri. Mwambiri, malungo amatenga pafupifupi masiku atatu, pomwe zizindikilo zina zimazimiririka patatha masiku atatu malungo atachepa.

Momwe mungachepetsere matenda

Kuti muchiritse chimfine champhamvu, ndikofunikira kupumula, kumwa madzi ambiri ndipo, ngati dokotala akuwuzani, imwani mankhwala kuti muchepetse ululu ndi malungo, monga paracetamol kapena ibuprofen, mwachitsanzo.

Kuphatikiza apo, kuti muchepetse zizindikiro zazikulu ndikulimbikitsidwa:

1. Malungo ndi kuzizira

Kuti achepetse malungo ndikuchepetsa kuzizira, munthu ayenera kumwa mankhwala oletsa antipyretic omwe adokotala adawawonetsa, monga paracetamol kapena ibuprofen. Kuphatikiza apo, njira zina zachilengedwe zochepetsera kutentha thupi komanso kuzizira zimaphatikizapo kusamba madzi ozizira pang'ono ndikuyika nsalu zonyowa pamphumi panu ndi m'khwapa kuti muthane ndi kutentha kwa thupi lanu. Onani zambiri za kuzizira ndi zomwe muyenera kuchita.

2. Mphuno yothinana komanso kuyetsemula

Kuti musinthe kupuma, mutha kugwiritsa ntchito mpweya wa madzi otentha kapena nebulization ndi mchere, kuphatikiza kutsuka mphuno ndi madzi amchere kapena amchere, omwe amagulitsidwa kuma pharmacies.

Kuphatikiza apo, mutha kugwiritsanso ntchito mankhwala othira m'mphuno, okhala ndi oxymetazoline, mwachitsanzo, koma simuyenera kupitirira masiku 5 akugwiritsidwa ntchito, chifukwa kugwiritsa ntchito nthawi yayitali kumatha kubweretsanso vuto. Onani njira 8 zachilengedwe zosatsegula mphuno zanu.

3. Chifuwa

Pofuna kukonza chifuwa ndikupangitsa kuti madzi azisungunuka kwambiri, munthu ayenera kumwa madzi ambiri ndikugwiritsa ntchito mankhwala am'nyumba otonthoza pakhosi, monga uchi wokhala ndi ndimu, sinamoni ndi tiyi wa clove ndi tiyi wa nettle.

Kuphatikiza apo, mutha kugwiritsanso ntchito mankhwala a chifuwa, omwe atha kugulidwa kuma pharmacies, kuti muchepetse chifuwa ndikuchotsa sputum. Onani mankhwala omwe mungasankhe.

4. Kupweteka kwa mutu ndi minofu

Malangizo ena omwe angathandize kuthetsa mutu ndi kupumula, kumwa tiyi, komwe kumatha kukhala chamomile, mwachitsanzo ndikuyika nsalu yonyowa pamphumi. Ngati kupweteka kuli kwakukulu, mutha kumwa paracetamol kapena ibuprofen, mwachitsanzo, ndi malingaliro a dokotala.

5. Pakhosi

Pakhosi pamtima pamatha kutonthozedwa ndimadzi ofunda ndi mchere, komanso kumwa tiyi wam'mero, monga timbewu tonunkhira kapena ginger. Pomwe ululu umakhala wolimba kwambiri kapena sukusintha, dokotala ayenera kufunsidwa, chifukwa kungakhale kofunikira kugwiritsa ntchito anti-inflammatory, monga ibuprofen, mwachitsanzo. Onani mndandanda wa mankhwala 7 achilengedwe a zilonda zapakhosi.

Chimfine mwa amayi apakati, ana ndi okalamba

Chifuwa cha amayi apakati, ana ndi okalamba chimatha kuyambitsa zizindikilo zamphamvu, ndipo kusanza komanso kutsekula m'mimba kumathanso kuchitika, popeza maguluwa ali ndi chitetezo chamthupi chofooka, chomwe chimapangitsa kuti thupi likhale lolimba.

Pazifukwa izi, komanso chifukwa sikulangizidwa kuti amayi apakati ndi ana azimwa mankhwala popanda chovomerezeka ndi adotolo, kuwonjezera pakutsatira malangizo omwe adapangidwira kuti athetse vutoli, munthu ayenera kupita kwa dokotala ndikumwa mankhwala malinga ndi upangiri wa zamankhwala, kuti asatero kuvulaza mwana kapena kuyambitsa matendawa. Onani momwe mungachiritse chimfine mukakhala ndi pakati.

Kusiyana pakati pa chimfine ndi kuzizira

Mosiyana ndi chimfine, nthawi zambiri chimfine sichimayambitsa malungo ndipo nthawi zambiri sichimayambitsa zovuta, monga kutsegula m'mimba, kupweteka mutu kwambiri komanso kupuma movutikira.

Nthawi zambiri, kuzizira kumatha pafupifupi masiku 5, koma nthawi zina, zizindikiro za mphuno, kupumira ndi kutsokomola zimatha kukhala milungu iwiri.

Kusiyana pakati pa chimfine, dengue ndi Zika

Kusiyana kwakukulu pakati pa chimfine ndi dengue ndi zika, ndikuti dengue ndi zika, kuphatikiza pazizindikiro za chimfine, zimayambitsanso kuyabwa mthupi ndi mawanga ofiira pakhungu. Zika amatenga pafupifupi masiku 7 kuti asoweke, pomwe zizindikiritso za dengue ndizolimba ndipo zimangopita pambuyo pa masiku 7 mpaka 15. Onaninso zomwe zizindikiro za chimfine cha nkhumba.

Nthawi yoti mupite kwa dokotala

Ngakhale sikofunikira kupita kuchipatala kuti akachiritse chimfine, ndibwino kukaonana ndi dokotala nthawi zonse:

• Chimfine chimatenga masiku opitilira atatu kuti chisinthe;
• Zizindikiro zimaipiraipira m'masiku, m'malo mokhala bwino;
• Zizindikiro zina zimawoneka, monga kupweteka pachifuwa, thukuta usiku, malungo opitirira 40ºC, kupuma pang'ono kapena kutsokomola ndi phlegm wobiriwira.

Kuphatikiza apo, ana, okalamba, komanso odwala omwe ali pachiwopsezo, monga mphumu ndi mitundu ina yamatenda opumira, ayenera katemera wa fuluwenza chaka chilichonse.

Kuti mudziwe ngati kutsekula kwa chimfine kukuda nkhawa, onani tanthauzo la mtundu wa phlegm.