Zizindikiro za Hepatitis A

Zamkati

• Pamene zingakhale zovuta
• Momwe kufalitsa kumachitikira komanso momwe mungapewere

Nthawi zambiri, kutenga kachilombo ka hepatitis A, HAV, sikumayambitsa zizindikiro, zomwe zimawonjezera chiopsezo chotenga kachilomboka, popeza munthuyo samadziwa kuti ali nako. Nthawi zina, zizindikirazo zimawoneka patatha masiku 15 kapena 40 mutadwala, komabe zitha kukhala zofanana ndi chimfine, monga zilonda zapakhosi, chifuwa, kupweteka mutu komanso kumva kudwala, mwachitsanzo.

Ngakhale ali ndi zizindikilo zomwe zitha kusokonekera chifukwa cha matenda ena, matenda a chiwindi a A amathanso kuyambitsa zizindikilo zina. Ngati simukudziwa ngati mungakhale ndi matenda a chiwindi a A kapena sankhani, sankhani zizindikiro pamayeso omwe ali pansipa ndikuyang'ana chiopsezo chokhala ndi matenda a chiwindi:

1. 1. Zowawa kumtunda chakumanja kwam'mimba
2. 2. Mtundu wachikaso m'maso kapena pakhungu
3. 3. Njuchi zachikasu, zotuwa kapena zoyera
4. 4. Mkodzo wamdima
5. 5. Malungo otsika nthawi zonse
6. 6. Ululu wophatikizana
7. 7. Kutaya njala
8. 8. Kusuta pafupipafupi kapena chizungulire
9. 9. Kutopa kosavuta popanda chifukwa
10. 10. Mimba yotupa

Pamene zingakhale zovuta

Kwa anthu ambiri, mtundu uwu wa chiwindi sichimayambitsa chiwindi chachikulu, koma umatha patatha miyezi ingapo. Komabe, nthawi zina, kuwonongeka kwa chiwindi kumatha kupitilirabe mpaka kuyambitsa ziwalo, zomwe zimabweretsa zizindikilo monga:

• Kusanza kwadzidzidzi komanso kwamphamvu;
• Kuchepetsa kukhala ndi mikwingwirima kapena kutuluka magazi;
• Kuchuluka kukwiya;
• Kukumbukira ndi kusungitsa mavuto;
• Chizungulire kapena kusokonezeka.

Zonsezi zikayamba kuonekera, ndibwino kuti mupite kuchipatala mwachangu kuti mukawone momwe chiwindi chikuyendera ndikuyamba chithandizo, chomwe nthawi zambiri chimachitika ndikusintha kwa moyo, monga kuchepetsa mchere ndi zomanga thupi mu zakudya, mwachitsanzo.

Pezani momwe mankhwala a hepatitis A amachitikira.

Momwe kufalitsa kumachitikira komanso momwe mungapewere

Kufala kwa kachilombo ka hepatitis A, HAV, kumachitika kudzera pakamwa pakamwa, ndiye kuti, zimachitika chifukwa chakumwa chakudya ndi madzi omwe ali ndi kachilomboka. Chifukwa chake, kuti mupewe kufalitsa ndikofunikira kusamba m'manja nthawi zonse, kumwa madzi omwe amathandizidwa ndikukonzanso ukhondo ndi ukhondo. Njira ina yopewera matenda a HAV ndi kudzera mu katemera, omwe mankhwala ake amatha kutengedwa kuchokera miyezi 12. Mvetsetsani momwe katemera wa hepatitis A amagwirira ntchito.

Ndikofunikira kuti anthu omwe ali ndi matenda a chiwindi a hepatitis A apewe kuyandikira pafupi mpaka sabata limodzi kutha kwa zizindikilo chifukwa chofalitsira kachilomboka. Chifukwa chake, kuti muchepetse chiopsezo chotenga kachilombo ndikofunika kutsatira chithandizo chomwe dokotala akuwonetsa ndikukhala ndi chakudya chokwanira.

Onani kanema wazakudya zomwe zimayenera kuchiza chiwindi msanga: