Mgonero wa Shrimp wa Skillet Udzagwiritsa Ntchito Viniga Wakhala Mu Pantry Yanu

Zamkati

• Skillet Shrimp ndi Fennel, Tomato Mafuta, ndi Kale Pesto
• Zosakaniza:
• Mayendedwe:
• Onaninso za

Onani mwachangu m'kabati yanu, ndipo mwayi uli nawo, muli ndi chigubu chachikulu cha maolivi komanso mabotolo anayi osachepera a viniga omwe mudangokhala nawo * kugula pamsika wazakudya wapamwamba zaka zingapo zapitazo. Ngakhale muli ndi zolinga zabwino, tsopano amakhala osatsegulidwa, akusonkhanitsa fumbi lanu. (Nkhani yabwino ndiyakuti, inde, viniga amatha nthawi yayitali.)

Ngati mumadzimva kuti ndinu olakwa chifukwa chololeza kugula kosagwiritsidwako ntchito kugwiritsidwa ntchito, dziwani kuti mafuta ndi viniga ndiomwe ngwazi zodziwika bwino zophika bwino. "Amabweretsa zokoma zambiri zomwe simukadathawa nthawi yomweyo," akutero Misti Norris, wa malo odyera ku Dallas Petra ndi Chirombo, omwe amagwiritsa ntchito zosakaniza m'njira zosayembekezereka.

Pachifukwachi, maphikidwe opangidwa ndi viniga amatsimikizika kuti apambana gulu la chakudya chamadzulo, kuphatikiza mbale ya skillet shrimp. Wodzaza ndi fennel, tomato, azitona, ndi feta, chakudya cha shrimp cha skillet chimapeza kukoma kwa vinyo wosasa wa sherry, womwe umakhala ndi kukoma kokoma pang'ono komwe kumakhala kocheperako komanso kopambana poyerekeza ndi mitundu ina ya viniga. Kuphatikiza apo, skillet shrimp imatenga mphindi 20 zokha kuti mupange, kuti mutha kukhala ndi chakudya chamadzulo chodyera ngakhale nthawi yamadzulo kwambiri - ndikuchotsani makabati anu mukadali komweko.

Skillet Shrimp ndi Fennel, Tomato Mafuta, ndi Kale Pesto

Nthawi yonse: Mphindi 20

Amatumikira: 4

Zosakaniza:

• 3 makapu owonjezera namwali mafuta
• 12 ounces chitumbuwa tomato
• 1/2 fennel yayikulu yamutu, yoluka komanso yopepuka
• 1 1/2 mapaundi aakulu shrimp (16 mpaka 20), michira pa, peeled
• Mchere wamchere
• Tsabola wakuda watsopano
• Masamba atatu a thyme
• 1⁄2 chikho kalamata maolivi
• Supuni 3 kuphatikiza 2 supuni ya tiyi ya sherry viniga
• 3 lalikulu cloves adyo, thinly sliced, kuphatikiza 1 yaing'ono clove, minced
• 1 gulu kale, nthiti zachotsedwa, masamba ong'ambika kukhala zidutswa zokulira
• 1/2 chikho chophwanya mkaka wa nkhosa feta, monga Chibugariya kapena Chifalansa

Mayendedwe:

1. Mu skillet yayikulu kwambiri, kuphatikiza mafuta, tomato, ndi fennel. Ikani pamsana-kutentha kwambiri, ndikuphika mpaka chisakanizo chikuyamba kuphulika ponseponse. kuchepetsa kutentha kwa sing'anga-kutsika, ndi simmer kwa mphindi zitatu.
2. Sakanizani shrimp ndi mchere ndi tsabola, ndikuwonjezera ku skillet ndi thyme, azitona, supuni 3 za viniga, ndi adyo wochepa kwambiri. Chepetsani pang'ono pang'onopang'ono mpaka nkhanu zikangophikidwa, kutembenukira kangapo kuti nkhonozo zimizike, pafupifupi mphindi zitatu. Chotsani kutentha.
3. Ndi ladle, chotsani mosamala 1/2 chikho cha mafuta otentha; kusamutsa ku pulogalamu yaing'ono ya chakudya. Onjezani kale, adyo wosungunuka, ndi masupuni awiri otsala sherry viniga. Sungani mpaka mutadulidwa bwino. Nyengo kuti mulawe ndi mchere ndi tsabola.
4. Pogwiritsa ntchito supuni yotsekedwa, chotsani masamba ndi shrimp mumafuta, ndikugawana mbale 4. Dulani ndi kale pesto. Fukani ndi feta, ndipo mutumikire.

Onaninso za