Momwe Sloane Stephens Amabwezera Ma Batri Ake Ku Khothi La Tenesi

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Kwa Sloane Stephens, nyenyezi yamphamvu ya tenisi yomwe idapambana US Open mu 2017, kumverera kolimba komanso kulimbikitsidwa kumayamba ndi nthawi yokhayo. “Ndimakhala nthawi yayitali ndili ndi anthu ena kotero ndimafunika kukonzanso batire yanga. Kupanda kutero, ndimayamba kukhumudwa, ”akutero a Stephens. “Ndikakhala ndi nthawi yopanda phokoso ino, ndimakhala munthu wotsimikiza komanso wogwira ntchito kuti ndikhale naye pafupi. Ndi kupambana-kupambana kwa aliyense. "

Mankhwala okongoletsa ndi amodzi mwazimene amakonda kuthawa chifukwa amadzimva kuti ndi wolimba mtima komanso wokongola pambuyo pake. "Ndikhala mphindi 10 pampando wakutikita minofu, kupanga chigoba kumaso, kapena kusungitsa nthawi yodzipangira nokha," akutero Stephens, yemwe akuwonjezera kuti kusuntha thupi lake - kaya ndi kulimbitsa thupi kwathunthu kapena kuyenda kozizira - ndikuterera. mu awiri a Jordan 1s (Buy It, $ 115, nike.com) amamupangitsanso kumva komanso kuwoneka bwino kwambiri. "Kenako, Ndidzandiunikira ndi Vaseline Shimmer Body Oil pathupi langa kuti ndiwonjezere mphamvu," akutero. Pofuna kukhazikitsa chisangalalo, akuwonjezera mafuta a DoTerra Lubani (Kumagula, $ 87, amazon.com) kwa omwe amamupatsa.

Ngakhale kutopetsa monga kuphunzira, kusewera, komanso kuyenda machesi kuyenera kukhala, wosewera wazaka 27 akuti mbali yamabizinesi m'moyo wake imatha kutenga mphamvu zambiri. "Ndizochuluka, koma ndimakonda," akutero. (Zogwirizana: Momwe Sloane Stephens Amaphunzitsira, Kudya, ndi Maganizo Ake Kukonzekera Mpikisano)

Kwa iye, ntchitoyi ndi mafuta, makamaka pa maziko omwe adayamba kupatsa mphamvu ana osatetezedwa ku Compton, California. "Ndimagwiritsa ntchito tennis ngati galimoto kutsegula zitseko zatsopano ndi mwayi. Pali maphunziro ambiri ofunikira ophunzirira mukakhala kukhothi, ”akutero a Stephens. "Ndipo zimakhala zopindulitsa kwambiri kukhala nawo pamaulendo a ana awa." Amamvanso chimodzimodzi ndi banja lake. “Kunyumba ndi komwe ndimakondwera kwambiri. Ndi chitonthozo chabe chomwe sindipeza kwina kulikonse. "

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