Angina wolimba

Zamkati

• Nchiyani chimayambitsa angina okhazikika?
• Kodi zizindikiro za angina okhazikika ndi ziti?
• Kodi ndi chiani chomwe chimayambitsa angina okhazikika?
• Kodi angina wokhazikika amapezeka bwanji?
• Kodi angina okhazikika amathandizidwa bwanji?
• Moyo
• Mankhwala
• Opaleshoni
• Kodi chiyembekezo chanthawi yayitali ndi chiyani kwa anthu omwe ali ndi angina okhazikika?

Angina okhazikika ndi chiyani?

Angina ndi mtundu wa kupweteka pachifuwa komwe kumabwera chifukwa chotsika magazi mumtima. Kusowa kwa magazi kumatanthauza kuti minofu ya mtima wanu sakupeza mpweya wokwanira. Ululu nthawi zambiri umayamba chifukwa chakulimbitsa thupi kapena kupsinjika kwamaganizidwe.

Angina wolimba, wotchedwanso angina pectoris, ndiye mtundu wofala kwambiri wa angina. Angina wolimba ndi wodziwika bwino wa kupweteka pachifuwa. Nthawi zambiri mumatha kutsata ndondomekoyi potengera zomwe mukuchita mukamva kupweteka pachifuwa. Kutsata khola la angina kungakuthandizeni kuthana ndi matenda anu mosavuta.

Angina wosakhazikika ndi mtundu wina wa angina. Zimachitika mwadzidzidzi ndikuwonjezeka pakapita nthawi. Zitha kupangitsa kudwala kwamtima.

Ngakhale angina wolimba sakhala wowopsa kuposa angina wosakhazikika, zimatha kukhala zopweteka komanso zosasangalatsa. Mitundu yonse ya angina nthawi zambiri imakhala zizindikilo za vuto la mtima, chifukwa chake ndikofunikira kuti muwone dokotala wanu mukangokhala ndi zisonyezo.

Nchiyani chimayambitsa angina okhazikika?

Angina wolimba amachitika pamene minofu ya mtima siyipeza mpweya womwe umafunikira kuti ugwire bwino ntchito. Mtima wanu umagwira ntchito kwambiri mukamachita masewera olimbitsa thupi kapena mukakhala ndi nkhawa.

Zinthu zina, monga kuchepa kwa mitsempha (atherosclerosis), kumatha kuletsa mtima wanu kulandira mpweya wambiri. Mitsempha yanu imatha kukhala yopapatiza komanso yolimba pamene cholembera (chinthu chopangidwa ndi mafuta, cholesterol, calcium, ndi zinthu zina) chimakhazikika mkati mwa makoma amitsempha. Kuundana kwamagazi kumathanso kulepheretsa mitsempha yanu ndikuchepetsa magazi omwe ali ndi mpweya wabwino mumtima.

Kodi zizindikiro za angina okhazikika ndi ziti?

Zowawa zomwe zimachitika munthawi ya angina wokhazikika nthawi zambiri zimafotokozedwa ngati kukakamiza kapena kudzaza pakatikati pa chifuwa. Ululu ukhoza kumva ngati cholumikizira chifuwa chako kapena ngati cholemera cholemera pachifuwa chako. Kupweteka kumeneku kumatha kufalikira kuchokera pachifuwa mpaka m'khosi, mikono, ndi mapewa.

Panthawi yokhazikika ya angina, mutha kukhalanso ndi:

• kupuma movutikira
• nseru
• kutopa
• chizungulire
• thukuta kwambiri
• nkhawa

Angina wosakhazikika nthawi zambiri amapezeka mukamadzipereka. Zizindikiro zake zimakhala zakanthawi, mpaka mphindi 15 nthawi zambiri. Izi ndizosiyana ndi angina wosakhazikika, momwe kupweteka kumatha kupitilira komanso kukulira.

Mutha kukhala ndi gawo la angina wokhazikika nthawi iliyonse. Komabe, mumakhala ndi zizindikiro m'mawa.

Kodi ndi chiani chomwe chimayambitsa angina okhazikika?

Zowopsa za angina okhazikika ndi awa:

• kukhala wonenepa kwambiri
• kukhala ndi mbiri yamatenda amtima
• kukhala ndi cholesterol kapena kuthamanga kwa magazi
• kukhala ndi matenda ashuga
• kusuta
• osachita masewera olimbitsa thupi

Chakudya chachikulu, kulimbitsa thupi mwamphamvu, komanso kutentha kapena kuzizira kwambiri kumathandizanso angina kukhazikika nthawi zina.

Kodi angina wokhazikika amapezeka bwanji?

Dokotala wanu adzakufunsani za mbiri yanu yachipatala ndikuyesa mayeso kuti mupeze angina okhazikika. Mayeso atha kuphatikiza:

• electrocardiogram: imayesa zochitika zamagetsi mumtima mwanu ndikuwunika kamvekedwe ka mtima wanu
• kumakuma: mtundu wa X-ray womwe umalola dokotala wanu kuti awone mitsempha yanu ndikuyeza magazi pamtima panu

Mayesowa amatha kudziwa ngati mtima wanu ukugwira ntchito moyenera komanso ngati mitsempha iliyonse yatsekedwa.

Mwinanso mungafunike kuyesa kupsinjika. Mukamayesedwa kupanikizika, dokotala wanu amayang'anitsitsa kayendedwe kanu ka mtima ndi kupuma kwanu mukamachita masewera olimbitsa thupi. Mayeso amtunduwu amatha kudziwa ngati zolimbitsa thupi zimayambitsa matenda anu.

Nthawi zina, dokotala wanu amatha kuyesa magazi kuti adziwe kuchuluka kwama cholesterol ndi C-reactive protein (CRP). Kuchuluka kwa CRP kumatha kukulitsa chiopsezo chokhala ndi matenda amtima.

Kodi angina okhazikika amathandizidwa bwanji?

Chithandizo cha angina chokhazikika chimaphatikizapo kusintha kwa moyo, mankhwala, ndi opaleshoni. Mutha kuneneratu nthawi yomwe ululuwo uti uchitike, motero kuchepetsa zolimbitsa thupi kumatha kuthandizira kuthana ndi chifuwa chanu. Kambiranani ndi dokotala momwe mumachita masewera olimbitsa thupi komanso zakudya zanu kuti mudziwe momwe mungasinthire bwino moyo wanu.

Moyo

Zosintha zina pamoyo zitha kuthandiza kupewa zigawo zamtsogolo za angina okhazikika. Zosinthazi zingaphatikizepo kuchita masewera olimbitsa thupi pafupipafupi komanso kudya zakudya zabwino zonse za mbewu, zipatso, ndi ndiwo zamasamba. Muyeneranso kusiya kusuta ngati mumasuta.

Zizolowezi izi zimathandizanso kuchepetsa chiopsezo chanu chokhala ndi matenda osachiritsika (a nthawi yayitali), monga matenda ashuga, cholesterol, komanso kuthamanga kwa magazi. Izi zimatha kukhudza angina wokhazikika ndipo pamapeto pake zimatha kubweretsa matenda amtima.

Mankhwala

Mankhwala otchedwa nitroglycerin amathandiza bwino kupweteka komwe kumayambitsidwa ndi angina wokhazikika. Dokotala wanu angakuuzeni kuchuluka kwa nitroglycerin yomwe mungatenge mukakhala ndi vuto la angina.

Mungafunike kumwa mankhwala ena kuti muchepetse zovuta zomwe zimapangitsa kuti angina akhazikike, monga kuthamanga kwa magazi, cholesterol, kapena matenda ashuga. Uzani dokotala wanu ngati muli ndi izi. Dokotala wanu angakupatseni mankhwala ena omwe angakuthandizeni kuti mukhale ndi magazi, cholesterol, komanso shuga. Izi zimachepetsa chiopsezo chanu chokhala ndi maina angina ambiri.

Dokotala wanu amathanso kukupatsirani mankhwala ochepetsa magazi kuti muteteze kuundana kwamagazi, komwe kumathandizira ku angina okhazikika.

Opaleshoni

Njira yochepetsetsa yotchedwa angioplasty imagwiritsidwa ntchito pochizira angina. Pochita izi, dotolo wa opaleshoni amaika buluni yaying'ono mkati mwa mtsempha wanu. Buluni imakhudzidwa kuti ikulitse mtsempha, kenako ndikulowetsa (kachingwe kakang'ono ka waya) kumayikidwa. Katemera amaikidwa kwamuyaya mumtsempha wanu kuti musatsegule njira.

Mitsempha yotsekedwa ingafunike kukonzedwa opaleshoni kuti iteteze kupweteka pachifuwa. Kuchita opaleshoni yotseguka mtima kumatha kuchitidwa kuti mitsempha yodutsika idutse. Izi zitha kukhala zofunikira kwa anthu omwe ali ndi matenda amtima.

Kodi chiyembekezo chanthawi yayitali ndi chiyani kwa anthu omwe ali ndi angina okhazikika?

Maganizo a anthu omwe ali ndi angina okhazikika nthawi zambiri amakhala abwino. Nthawi zambiri vutoli limakula bwino ndimankhwala. Kusintha njira zina pamoyo wanu kumathandizanso kuti zizindikilo zanu zisakule. Izi zikuphatikiza:

• kukhala wathanzi labwino
• kuchita masewera olimbitsa thupi pafupipafupi
• kupewa kusuta
• kudya chakudya chamagulu

Mutha kupitiliza kulimbana ndi kupweteka pachifuwa ngati simungathe kusintha kukhala moyo wathanzi. Muthanso kukhala pachiwopsezo cha matenda ena amtima. Mavuto omwe angachitike ndi angina okhazikika amaphatikizapo matenda amtima, kufa mwadzidzidzi komwe kumachitika chifukwa cha zovuta zamtima, komanso angina wosakhazikika. Zovuta izi zimatha kuchitika ngati angina wosakhazikika satayidwa.

Ndikofunika kuyimbira dokotala mukangomva zizindikilo za angina wokhazikika.