Ankylosing Spondylitis: Zomwe Zimanyalanyazidwa Zowawa Zobwerera Zosatha

Zamkati

• Ankylosing spondylitis 101
• Momwe matendawa amapitilira
• Chifukwa chithandizo ndikofunikira

Kaya ndikumva kupweteka kapena kubaya kwakuthwa, kupweteka kwa msana ndi chimodzi mwazovuta kwambiri zamankhwala. Miyezi itatu iliyonse, pafupifupi gawo limodzi mwa anayi achimuna aku US amadwala tsiku limodzi lokha.

Anthu ambiri amatupa zopweteka zonse zakumbuyo monga "msana woyipa." Koma pali zifukwa zambiri zomwe zimayambitsa kupweteka kwa msana, kuphatikizapo mitsempha ya minofu, ma disks otupa, kupindika kumbuyo, nyamakazi, matenda, ndi zotupa. Chimodzi mwazifukwa zomwe sizimasowa chidwi ndi ankylosing spondylitis (AS), mtundu wa nyamakazi womwe umalumikizidwa ndi kutupa kwanthawi yayitali kwamalumikizidwe a msana.

Ngati simunamvepo za AS, simuli nokha. Komabe ndizofala kuposa momwe mungaganizire. AS ndiye mutu wa banja la matenda - kuphatikiza psoriatic nyamakazi ndi nyamakazi yothandizira - yomwe imayambitsa kutupa msana ndi malo. Akuluakulu pafupifupi 2.4 miliyoni aku US ali ndi matendawa, malinga ndi kafukufuku wa 2007 wofalitsidwa ndi National Arthritis Data Workgroup. Chifukwa chake mwina ndi nthawi yoti mumudziwe bwino AS.

Ankylosing spondylitis 101

AS imakhudza kwambiri msana ndi ma sacroiliac (malo omwe msana wanu umalumikizana ndi mafupa anu). Kutupa m'malo amenewa kumatha kupweteketsa msana ndi mchiuno komanso kuuma. Pambuyo pake, kutupa kwanthawi yayitali kumatha kubweretsa mafupa ena a msana, otchedwa vertebrae, kuti azilumikizana. Izi zimapangitsa kuti msanawo usasinthike ndipo utha kubweretsa kuwerama.

Nthawi zina, AS imakhudzanso ziwalo zina, monga maondo, akakolo, ndi mapazi. Kutupa m'malo omwe nthiti zanu zimagwirizana ndi msana kumatha kuumitsa nthiti zanu. Izi zimachepetsa kuchuluka kwa chifuwa chanu, ndikuletsa kuchuluka kwamapapu anu.

Nthawi zina, AS imakhudzanso ziwalo zina. Anthu ena amatupa m'maso kapena m'mimba. Nthawi zambiri, mtsempha waukulu kwambiri mthupi, wotchedwa aorta, ukhoza kutupa ndi kukulitsidwa. Zotsatira zake, ntchito yamtima imatha kukhala yolakwika.

Momwe matendawa amapitilira

AS ndi matenda opita patsogolo, zomwe zikutanthauza kuti zimayamba kuwonjezereka pakapita nthawi. Nthawi zambiri, zimayamba ndikumva kuwawa kumbuyo kwanu komanso m'chiuno. Mosiyana ndi mitundu yambiri ya kupweteka kwa msana, komabe, kusapeza kwa AS kumakhala kovuta kwambiri pambuyo pakupumula kapena pakukauka m'mawa. Kuchita masewera olimbitsa thupi nthawi zambiri kumawathandiza kumva bwino.

Nthawi zambiri, ululu umabwera pang'onopang'ono. Matendawa akangokhazikitsidwa, zizindikirazo zimatha kuchepa ndikukula kwakanthawi. Koma zaka zikamapita, kutupa kumayamba kukweza msana. Pang'ono ndi pang'ono imayambitsa kupweteka kwakukulu komanso kuyenda kocheperako.

Zizindikiro za AS zimasiyanasiyana malinga ndi munthu. Nazi momwe angapitire patsogolo:

• Pamene msana wanu wam'munsi ukuuma ndi kusakanikirana: Simungayandikire kukhudza zala zanu pansi mukamawerama poyimirira.
• Pamene kupweteka ndi kuuma kumawonjezeka: Mutha kukhala ndi vuto kugona komanso kusokonezedwa ndi kutopa.
• Ngati nthiti zanu zakhudzidwa: Mwina zimakuvutani kupuma kwambiri.
• Ngati matendawa akufalikira msana wanu: Mutha kukhala ndi khosi lopendekeka.
• Matendawa akafika msana: Mwina zikukuvutani kutambasula khosi lanu.
• Ngati kutupa kumakhudza m'chiuno mwanu, mawondo, ndi akakolo: Mutha kukhala ndi ululu komanso kuuma pamenepo.
• Ngati kutupa kumakhudza mapazi anu: Mutha kukhala ndi ululu pachidendene kapena pansi pa phazi lanu.
• Ngati kutupa kumakhudza matumbo anu: Mutha kukhala ndi zotupa m'mimba ndi m'mimba, nthawi zina ndimagazi kapena ntchofu mu chopondapo.
• Ngati kutupa kumakhudza maso anu: Mutha kukhala ndi ululu wamaso mwadzidzidzi, kuzindikira kuwala, ndi kusawona bwino. Onani dokotala wanu nthawi yomweyo kuti akuthandizeni. Popanda chithandizo mwachangu, kutupa kwamaso kumatha kubweretsa kuwonongekeratu.

Chifukwa chithandizo ndikofunikira

Palibe mankhwala a AS. Koma mankhwalawa amatha kuchepetsa zizindikilo zake ndipo mwina atha kudwalitsa matendawa. Kwa anthu ambiri, chithandizo chamankhwala chimaphatikizapo kumwa mankhwala, kuchita masewera olimbitsa thupi komanso kutambasula, ndikuchita bwino. Pakuwonongeka kwakukulu kwamagulu, nthawi zina opaleshoni imatha kuchitidwa.

Ngati mukuvutitsidwa ndi ululu wa nthawi yayitali komanso kuuma kumbuyo kwanu komanso m'chiuno, musangolemba kuti mukhale ndi msana woyipa kapena osakhalanso ndi 20. Onani dokotala wanu. Ngati ipezeka kuti ndi ya AS, chithandizo cham'mbuyomu chitha kukupangitsani kukhala omasuka tsopano, komanso chingapewe mavuto ena mtsogolo.