Masitepe a MS: Zomwe Muyenera Kuyembekezera

Zamkati

• Kuzindikira zizindikiro za MS
• Matenda atsopano
• Matenda opatsirana pogonana (CIS)
• Kubwezeretsanso MS (RRMS)
• MS-yopita patsogolo MS (SPMS)
• MS-patsogolo-patsogolo MS (PPMS)
• Matenda MS
• Njira zothandizira
• Kutenga
• Funso:
• Yankho:

Multiple sclerosis (MS)

Kumvetsetsa kukula kwa multiple sclerosis (MS) ndikuphunzira zomwe muyenera kuyembekezera kungakuthandizeni kuti mukhale ndi mphamvu zowongolera ndikupanga zisankho zabwino.

MS imachitika pamene chitetezo cha mthupi chimayang'ana kwambiri dongosolo lamanjenje (CNS), ngakhale sichiwonedwa ngati vuto lodziyimira palokha. Kuukira kwa CNS kumawononga myelin ndi ulusi wamitsempha womwe myelin amateteza. Zowonongekazo zimasokoneza kapena kusokoneza zikhumbo zamitsempha zomwe zimatumizidwa pansi pa msana.

Anthu omwe ali ndi MS nthawi zambiri amatsatira imodzi mwanjira zinayi zamatenda zomwe zimasiyana mwamphamvu.

Kuzindikira zizindikiro za MS

Gawo loyamba loti muganizire limachitika dokotala asanadziwe za MS. Pakadali pano, mutha kukhala ndi zizindikilo zomwe mumakhudzidwa nazo.

Zinthu zakubadwa ndi chilengedwe zimaganiziridwa kuti zimathandizira amene amalandira MS. Mwinamwake MS akuthamangira m'banja mwanu, ndipo mukudandaula za mwayi wanu wodwala matendawa.

Mwinamwake mwakhala mukukumana ndi zizindikiro zomwe dokotala wanu wakuuzani kuti mwina zikuwonetsa MS.

Zizindikiro zodziwika ndizo:

• kutopa
• dzanzi ndi kumva kulasalasa
• kufooka
• chizungulire
• ululu
• zovuta kuyenda
• kusintha kwa kuzindikira
• zowoneka

Pakadali pano, dokotala wanu amatha kudziwa ngati muli pachiwopsezo chachikulu chotenga vutoli kutengera mbiri yanu yazachipatala komanso kuyezetsa thupi.

Komabe, palibe kuyesa kotsimikizika kotsimikizira kupezeka kwa MS ndipo zizindikilo zambiri zimapezekanso ndimatenda ena, chifukwa chake matendawa amatha kukhala ovuta kuwazindikira.

Matenda atsopano

Gawo lotsatira pakupitilira ndikulandila matenda a MS.

Dokotala wanu adzakudziwitsani kuti muli ndi MS ngati pali umboni wowonekeratu kuti, munthawi ziwiri zosiyana, mwakhala mukukhala ndi magawo osiyanasiyana azomwe mukudwala CNS.

Nthawi zambiri zimatenga nthawi kuti izi zidziwike chifukwa zinthu zina zimayenera kuchotsedwa kaye. Izi zikuphatikiza matenda a CNS, zovuta za CNS zotupa, komanso zovuta zamtundu.

Mgawo latsopanoli, mungakambirane zosankha zanu ndi dokotala wanu ndikuphunzira njira zatsopano zosamalira zochitika za tsiku ndi tsiku ndi matenda anu.

Pali mitundu ndi magawo osiyanasiyana a MS. Phunzirani zambiri pansipa zamitundu yosiyanasiyana.

Matenda opatsirana pogonana (CIS)

Ichi ndiye gawo loyamba lazizindikiro zomwe zimayambitsidwa ndi kutupa ndi kuwonongeka kwa myelin yophimba pamitsempha muubongo kapena msana. Mwachidziwitso, CIS sichikwaniritsa zofunikira za matenda a MS chifukwa ndizochitika zokhazokha zomwe zili ndi gawo limodzi lokha la kuchotsedwa kwa matenda omwe amachititsa zizindikiro.

Ngati MRI iwonetsa gawo lina m'mbuyomu, matenda a MS amatha kupangidwa.

Kubwezeretsanso MS (RRMS)

Mtundu wobwezeretsanso wa MS nthawi zambiri umatsata njira zodziwikiratu momwe nthawi zina zimawonjezeka ndikusintha. M'kupita kwanthawi imatha kupita ku MS yopita patsogolo.

Malinga ndi National Multiple Sclerosis Society (NMSS), pafupifupi 85% ya anthu omwe ali ndi MS amapezeka kuti ali ndi MS yobwereranso.

Anthu omwe ali ndi RRMS ali ndi zovuta (zobwereranso) za MS. Pakati pakubwereranso, amakhala ndi nthawi yokhululukidwa. Kwa zaka makumi angapo, matendawa akhoza kusintha ndikukhala ovuta kwambiri.

MS-yopita patsogolo MS (SPMS)

Kubwezeretsanso MS kumatha kukhala mtundu wankhanza wa matendawa. NMSS inanena kuti, ngati sanalandire chithandizo, theka la omwe ali ndi mawonekedwe obwezeretsanso vutoli amakhala ndi MS yopita patsogolo patadutsa zaka 10 kuchokera pomwe adapezeka.

Mu MS yachiwiri yomwe ikupita patsogolo, mutha kuyambiranso. Izi zimatsatiridwa ndikuchira pang'ono kapena nyengo zakukhululukidwa, koma matenda samatha pakati pa magawano.M'malo mwake, imakulirakulirabe.

MS-patsogolo-patsogolo MS (PPMS)

Pafupifupi 15 peresenti ya anthu amapezeka ndi matenda achilendo, otchedwa MS-progressive progress MS.

Fomuyi imadziwika ndikukula kwanthawi yayitali komanso kosasunthika kwamatenda osapumira nthawi. Anthu ena omwe ali ndi MS omwe amapita patsogolo amakhala ndi zigwa zazitali pazizindikiro zawo komanso kusintha pang'ono pantchito komwe kumakhala kwakanthawi. Pali kusiyanasiyana kwakukula kwakanthawi.

Matenda MS

Kuphatikiza pa achikulire, ana ndi achinyamata amatha kupezeka ndi MS. NMSS inanena kuti pakati pa 2 ndi 5 peresenti ya odwala onse a MS adazindikira zizindikiro zomwe zidayamba asanakwanitse zaka 18.

Matenda a MS amatsata njira yofananira yakukula monga matenda achikulire omwe ali ndi zizindikilo zofanananso. Komabe, ana ena amakumananso ndi zizindikiro zina, monga khunyu komanso ulesi. Komanso, matendawa amatha kupita pang'onopang'ono kwa achinyamata kuposa momwe amachitira achikulire.

Njira zothandizira

Pali njira zosiyanasiyana zamankhwala zomwe munthu angapezeke ndi MS. Dokotala wanu ndi gulu lazachipatala atha kukuthandizani kuti mupeze njira zabwino zothandizira kuti muchepetse zizindikiritso zanu ndikukhalitsa moyo wabwino.

Mankhwala ochiritsira ndi awa:

• Amathandizira kupweteka monga aspirin kapena ibuprofen
• zofewetsa pansi ndi mankhwala ofewetsa tuvi tolimba, osagwiritsidwa ntchito pafupipafupi

Chithandizo chamankhwala ndi chithandizo chamankhwala ndi monga:

• corticosteroids ya MS
• kusinthana kwa plasma chifukwa cha ziwopsezo za MS
• ma interferon a beta
• glatiramer (Copaxone)
• teriflunomide (Aubagio)
• dimethyl fumarate (Tecfidera)
• chithandizo chamankhwala
• zopumulira minofu

Njira zina zochiritsira ndizo:

• kuchita masewera olimbitsa thupi
• yoga
• kutema mphini
• njira zopumulira

Kusintha kwa moyo ndi monga:

• kuchita zambiri, kuphatikiza kutambasula
• kudya chakudya chopatsa thanzi
• kuchepetsa nkhawa

Nthawi iliyonse mukamasintha dongosolo la mankhwala anu, muyenera kufunsa dokotala wanu kaye. Ngakhale mankhwala achilengedwe amatha kusokoneza mankhwala kapena chithandizo chomwe mukugwiritsa ntchito pano.

Kutenga

Mukazindikira zomwe muyenera kuyang'ana pagawo lililonse la MS, mutha kuyang'anira bwino moyo wanu ndikupeza chithandizo choyenera.

Ofufuzawo akupitabe patsogolo pakumvetsetsa kwawo matendawa. Kupititsa patsogolo chithandizo chamankhwala, matekinoloje atsopano, ndi mankhwala ovomerezedwa ndi FDA akukhudza zomwe zikuchitika pa MS.

Kugwiritsa ntchito chidziwitso chanu ndikugwira ntchito limodzi ndi dokotala wanu kumatha kupanga MS kusamalira nthawi yonse yamatendawa.

Funso:

Kodi pali njira zilizonse zochepetsera kupita patsogolo kwa MS? Ngati ndi choncho, ndi ziti?

Wosadziwika wodwala

Yankho:

Kuphatikiza pa chakudya chopatsa thanzi komanso kuchita masewera olimbitsa thupi ndikutambasula, onetsetsani kuti mukudya Vitamini D wokwanira popeza odwala a MS apezeka kuti alibe. Ndipo monga nthawi zonse, kumwa mankhwala a MS pafupipafupi kwawonetsedwa kuti kumachepetsa matendawa komanso kupewa kuyambiranso.

A Mark R. Laflamme, a MDA mayankho amayimira malingaliro a akatswiri athu azachipatala. Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.