Kapangidwe Kandithandiza Kutaya Mapaundi 104

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Vuto la KristenKukula m'mabanja aku Italiya, pomwe buledi ndi pasitala ndizofunikira tsiku lililonse, zidapangitsa kuti Kristen Foley azidya mopitilira muyeso ndikunyamula pa mapaundi. Iye anati: “Dziko lathu lonse linkangoganizira za chakudya, ndipo tinkangokhalira kuweruza pang'ono. Ngakhale Kristen ankasewera masewera kusukulu, kulemera kwake kunapitirirabe mapaundi 200. Sipanapatsidwe ntchito mpaka pomwe adataya ntchito yake ku New York City mu 2001 ndikuwona 9/11 pomwe adagunda mwala, ndikufika pa 252. ayisi kirimu." Malangizo pazakudya: Kusintha kwangaMwayi wantchito ku Ohio patatha chaka chimodzi udalimbikitsa Kristen kuyamba mutu watsopano m'moyo wake. Mwa kulowa nawo Weight Watchers ndikuyenda tsiku lililonse, adataya mapaundi 17 m'miyezi itatu. Koma patsiku la Khrisimasi la 2003, Kristen adadwala ndulu yomwe idafunikira kuchitidwa opaleshoni. Kuchirako kunamlepheretsa kuchita maseŵera olimbitsa thupi, ndipo kulemera kwake konse kunachulukanso. Kuphulika pamiyeso ya kukula kwake 18 ma jeans-ndipo osafuna kupita ku 20-Kristen adaganiza kuti inali nthawi yoti asinthe kosatha. Langizo: Zakudya zanga zochepaGawo la thukuta pambuyo pa ntchito silinagwirizane ndi zomwe Kristen anali nazo, choncho adayamba kudzuka 5:30 m'mawa kuti akagwire masewera olimbitsa thupi masiku asanu pa sabata. Anagwirizananso ndi Weight Watchers ndipo anataya mapaundi 80 pazaka zinayi zotsatira. "Mapaundi 20 omaliza," akutero, "adachitika chifukwa chodya chakudya chochepa kwambiri komanso kuthamanga." Langizo: Moyo wanga tsopano“Nditasintha, ndinayamba kucheza kwambiri,” akutero Kristen. "Lero ndine wotsimikiza kwambiri kuti ndakhalapo!"

Pali zinthu zisanu zomwe Kristen adachita kuti awonjezere mawonekedwe m'moyo wake zomwe zidamuthandiza kuti akhale ndi thanzi labwino. Onani zomwe zinathandiza Kristen-malangizo ake azakudya angagwire ntchito kwa inunso!

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