Kutaya tsitsi m'mimba

Zamkati

• Momwe Mungachitire ndi Kutaya Tsitsi Mimba
• Momwe mungapewere kutayika kwa tsitsi mukakhala ndi pakati
• Kodi kutayika kwa tsitsi kumatha chiyani?
• Kuti mudziwe zambiri za chithandizo cha dazi, onaninso:

Kutaya tsitsi m'mimba sizizindikiro kawirikawiri, chifukwa tsitsi limatha kukhala lolimba. Komabe, mwa amayi ena, tsitsi limatha kufotokozedwa ndikukula kwa progesterone ya mahomoni yomwe imawumitsa tsitsi, ndikupangitsa kuti likhale lofooka komanso lofooka. Chifukwa chake, zingwe za tsitsi zimatha kuthyola pafupi ndi muzu mzimayi wapakati akapsa.

Komabe, kumeta tsitsi kumakhala kofala pambuyo pathupi ndipo kumatha kukhala kokhudzana ndi mavuto ena, monga kuperewera kwa zakudya. Chifukwa chake, mayi wapakati ayenera kufunsa dokotala kuti azindikire vutoli ndikuyamba chithandizo choyenera.

Momwe Mungachitire ndi Kutaya Tsitsi Mimba

Pofuna kuthandizira kutaya tsitsi m'mimba mayi amatha kudya zakudya zokhala ndi ayironi komanso zinc, monga nyama, nsomba kapena nyemba, chifukwa zimathandiza kulimbitsa tsitsi.

Komabe, wometa tsitsi angathenso kuwonetsa zinthu, monga shampu, mafuta odzola ndi seramu, zomwe zingagwiritsidwe ntchito pathupi komanso kupewa tsitsi.

Njira yabwino ndikutenga vitamini iyi kuti mulimbitse tsitsi lanu:

Momwe mungapewere kutayika kwa tsitsi mukakhala ndi pakati

Pofuna kupewa tsitsi kumapeto, amayi apakati ayenera:

• Pewani kupesa tsitsi lanu kangapo motsatizana;
• Gwiritsani ntchito shampoo wofatsa woyenera mtundu wa tsitsi;
• Pewani kutsina tsitsi lanu;
• Musagwiritse ntchito utoto kapena mankhwala ena atsitsi.

Akameta tsitsi kwambiri, mayi wapakati ayenera kufunsa dokotala kuti azindikire chomwe chikuyambitsa ndikuyamba chithandizo choyenera.

Kodi kutayika kwa tsitsi kumatha chiyani?

Kutaya tsitsi m'mimba kumatha kuyambitsidwa ndi:

• Kuchuluka progesterone mimba;
• Kusowa kwa zakudya pathupi;
• Mafuta owonjezera mu tsitsi;
• Matenda a tsitsi kapena khungu, monga psoriasis ndi dermatitis.

Tsitsi limatha kuchitika mosavuta munthawi zina, monga kugwa.

Kuti mudziwe zambiri za chithandizo cha dazi, onaninso:

• Njira yothetsera mavuto atsitsi
• Zakudya Zotayika Tsitsi

• Zindikirani zizindikiro zoyambirira za dazi lachikazi ndikuphunzirani momwe mungachiritse