Onani momwe mungachotsere nkhungu kuti mudziteteze ku matenda
Zamkati
- 1. Momwe mungatulutsire nkhungu mnyumba
- 2. Momwe mungatulutsire mildew mu zovala
- 3. Momwe mungachotsere nkhungu pamakoma
- 4. Momwe mungatulutsire nkhungu m'zovala zanu
Nkhungu imatha kuyambitsa ziwengo pakhungu, rhinitis ndi sinusitis chifukwa nkhungu zomwe zimapezeka mu nkhungu zikuyenda mlengalenga ndipo zimakumana ndi khungu komanso makina opumira omwe amachititsa kusintha.
Matenda ena omwe amathanso kuyambitsidwa ndi nkhungu ndi mavuto amaso omwe amadzionetsera kudzera m'maso ofiira komanso amadzi, mphumu ndi chibayo, zomwe zimakhudza kwambiri anthu ogona, okalamba ndi makanda.
Chifukwa chake, kuwonjezera pakuchiza matenda omwe adayamba, ndikofunikira kuthana ndi nkhungu m'malo omwe amafikirako.
1. Momwe mungatulutsire nkhungu mnyumba
Kuchotsa kununkhira koyenera mnyumba ndikofunikira kuti:
- Onetsetsani ngalande ndi matailosi padenga, mukuwona ngati zaphwanyidwa kapena zikusunga madzi;
- Gwiritsani ntchito utoto wotsutsa nkhungu kuphimba makoma ndi chinyezi chochuluka;
- Ikani zotsukira m'zipinda zopanda mawindo kapena ndi chinyezi chambiri, monga khitchini, bafa kapena chapansi;
- Pumulirani m'nyumba tsiku lililonse, kutsegula mawindo kwa mphindi zosachepera 30;
- Ventani makabati kamodzi pamlungu, popewa kudzaza malo amkati;
- Siyani malo pakati pa mipando ndi khoma, kulola mpweya kudutsa;
- Sambani malo obisika ndi mipando, kapeti kapena makatani bwino;
- Gwiritsani ntchito zivindikiro za miphika mukamaphika;
- Tsekani chitseko cha bafa nthawi yosamba kuti chinyezi chisafalikire.
2. Momwe mungatulutsire mildew mu zovala
Kuchotsa cinoni pa zovala ndikulimbikitsidwa:
- Zovala zoyera: Sakanizani supuni 1 ya mchere ndi mandimu ndi viniga. Kenaka pakani nsalu yomwe yakhudzidwa ndi nkhungu, nadzatsuka ndikulola kuti ziume bwino. Njira ina ndikusakaniza supuni 4 za shuga, supuni 1 ya mankhwala ochapira kutsuka mbale ndi 50 ml ya bulitchi ndikulola zovala zilowerere kwa mphindi 20;
- Zovala zokongola: Lembani nsaluyo, ndi nkhungu, mu mandimu kenako pakani pang'ono kwa mphindi zisanu. Muzimutsuka zovala ndi kuumitsa;
- Chikopa: yeretsani chidutswacho ndi nsalu yothira viniga wa apulo cider kenako ndikuthira malowo mafuta odzola kapena mafuta amondi.
Zovala zomwe zimagwiritsidwa ntchito pafupipafupi ziyenera kutsukidwa kamodzi pamwezi kuti nkhungu zisakule. Zovala zomwe zasungidwa kwa miyezi yopitilira itatu, komano, zikuyenera kuulutsidwa kwa maola ochepa ndikutsukidwa.
3. Momwe mungachotsere nkhungu pamakoma
Kuchotsa nkhungu pakhoma, yankho labwino ndikulipopera ndi klorini, kapena klorini wosungunuka m'madzi ngati nkhungu ikuwala, kenako ndikupukuta ndi nsalu ndikuumitsa ndi chowumitsira, malo omwe nkhunguyo inali.
Komabe, njira ina yabwino yochotsera nkhungu pakhoma ndikuphimba mbale ya bowa, kuyeretsa khoma ndi nsalu yothira viniga ndiyeno youma.
4. Momwe mungatulutsire nkhungu m'zovala zanu
Njira yabwino yochotsera mildew m'chipinda chanu ndikuti:
- Chotsani zovala zonse mu chipinda;
- Ikani 1 lita imodzi ya viniga kwa chithupsa;
- Chotsani poto pamoto ndikuti uziziziritsa mkati mwa zovala;
- Dikirani maola awiri, chotsani poto ndikuyika chisakanizo mu botolo la utsi;
- Thirani madera ofewedwa kenako ndikupukutani malowo ndi nsalu yonyowa.
Mukatsuka zovala, ndikofunikira kusiya zitseko za kabati zotseguka kuti zinthuzo ziume ndi fungo lithe.
Onani momwe mungachitire ndi ziwengo zokhudzana ndi nkhungu pa:
- Njira yothetsera zovuta zapakhomo
- Njira yothetsera zovuta zapakhomo
- Njira yothana ndi khungu loyabwa