Momwe mungadziwire khungu lanu

Zamkati

• Momwe mungayesere mtundu wa khungu
• 1. Kuwonetseratu
• 2. Kuyeserera kwamakina
• 3. Mafunso
• 4. Kuwunika kwa zida
• 5. Njira zopangira kunyumba
• Makhalidwe a Hydrolipidic
• 1. Khungu labwinobwino
• 2. Khungu louma
• 3. Khungu lamafuta
• 4. Khungu losakanikirana
• Kuzindikira khungu
• Kutulutsa khungu

Gulu la mtundu wa khungu liyenera kukumbukira mawonekedwe a hydrolipidic film, kukaniza, kujambula ndi zaka za khungu, zomwe zimatha kuyesedwa kudzera pakuwunika, kuwunika kosavuta kapena kudzera pazida zina, zomwe zitha kuchitika mothandizidwa ndi katswiri.

Kuzindikira mtundu wa khungu ndikofunikira kwambiri pakupeza zodzikongoletsera zomwe zidzagwiritsidwe ntchito tsiku ndi tsiku, kuti zitheke bwino.

Momwe mungayesere mtundu wa khungu

Pali njira zingapo zowunika mtundu wa khungu ndipo, kuti atero, munthuyo sayenera kudzipaka kapena kukhala ndi zodzikongoletsera pakhungu. Kuwunikaku kuyenera kuchitika ndikuwunika mwachindunji komanso popanda mithunzi:

1. Kuwonetseratu

Kuwunika kowoneka bwino kumakhala ndi kuwunika kwa kapangidwe ndi kufanana kwa khungu ndikuzindikiritsa zachilendo pakhungu monga zotupa, ziphuphu, kuphulika, kufiira, mawanga, makwinya, pakati pa ena.

2. Kuyeserera kwamakina

Kuyesa kwamphamvu kumayang'ana khungu kudzera pakukhudza ndikuwona kapangidwe kake, kukhazikika kwake, kulimba kwake komanso kupezeka kwa mafuta.

3. Mafunso

Kuyankhulana kuyenera kuchitidwa ndi katswiri wazachipatala yemwe angafunse munthuyo zokhudzana ndi ukhondo wake, ngati kuti khungu limachita kuzizira, kutentha, dzuwa ndi mphepo, ndi zodzikongoletsera zanji zomwe munthuyo amagwiritsa ntchito, mtundu wawo moyo waluso ndi zochitika ndipo ngati ali ndi matenda aliwonse kapena akamamwa mankhwala aliwonse omwe angasokoneze mawonekedwe a khungu.

Monga njira ina yofunsira mafunso, munthuyo atha kutenga mayeso omwe amamutsogolera kuti athe kuwunika khungu ndikuwunika banja lake komanso mbiri yake, komanso moyo wawo. Yesani pa intaneti kuti muwone zomwe zikukuyenerani.

4. Kuwunika kwa zida

Palinso zida zingapo zomwe zimakupatsani mwayi wofufuza mtundu wa khungu lanu poyesa kutayika kwa madzi kapena kuyeza kuyera, ndi zina zomwe zimakulolani kuyeza khungu kapena khungu. Mayesowa akuyenera kuchitidwa ndi akatswiri azaumoyo.

5. Njira zopangira kunyumba

Njira yabwino yakunyumba yodziwira mtundu wa khungu molingana ndi mawonekedwe a hydrolipid, ndikupukuta khungu loyera pankhope, podzuka, ndikuwona khungu ndi minofu pamalo omveka.

Nthawi zambiri, pakhungu labwinobwino mpangowu ndiwukhondo, pakhungu lamafuta, umatha kukhala wonyansa komanso wowuma, mumatha kumva kuti ndiwouma pang'ono ndipo mutha kuwona khungu likusenda pa mpango.

Makhalidwe a Hydrolipidic

1. Khungu labwinobwino

Nthawi zambiri, khungu labwinobwino silikhala ndi mafuta kapena mawonekedwe owuma, lowala pang'ono, lowala, pinki, ndipo nthawi zambiri limakhala losalala komanso lolimba mpaka kukhudza, popanda zolakwika. Ma pores nthawi zambiri samadziwika ndi maso ndipo nthawi zambiri amakhala opanda ziphuphu.

Atakula, anthu omwe ali ndi khungu labwinobwino amakhala osowa, omwe amakhala ndi chizolowezi chowuma kapena mafuta.

2. Khungu louma

Nthawi zambiri, anthu omwe ali ndi khungu louma nthawi zambiri amamva kukoka khungu atalumikizana ndi madzi, kamvekedwe kakang'ono, kokhala ndi chizolowezi chokhala ndi makwinya komanso khungu. Phunzirani momwe mungachiritse khungu louma.

Khungu louma siliyenera kusokonezedwa ndi khungu lopanda madzi, chifukwa khungu lopanda madzi ndi khungu lomwe limasowa madzi, pomwe khungu louma lilibe zakudya ndi mafuta. Komabe, zikopa zowuma zimatha kusowa madzi m'thupi, chifukwa chotsitsa cha horny chimalola kuti madzi atayika kwambiri.

3. Khungu lamafuta

Khungu lamafuta limatulutsa sebum yochulukirapo kuposa yachibadwa, kutetezedwa ku kutayika kwa madzi ndi kukalamba msanga, komabe, mawonekedwe a khungu amatha kuyambitsa mavuto ndipo amatha kukhala ndi ziphuphu. Umu ndi momwe muyenera kuchitira khungu lamafuta.

4. Khungu losakanikirana

Khungu losakanizika nthawi zambiri limakhala lamafuta m'dera la T, lomwe ndi mphumi, mphuno ndi chibwano, ndipo louma kapena labwinobwino masaya.

Kuzindikira khungu

Khungu lofewa limatha kukhala ndi mavuto monga ziphuphu, rosacea, kuwotcha komanso kusokonezeka. Kumbali inayi, khungu lolimbikira limakhala ndi stratum corneum yathanzi, yomwe imateteza khungu ku zotsekula ndi zinthu zina zonyansa komanso kumateteza kuti madzi asatayike.

Zikopa zolimbanirana sizimavutika ndimatenda amtundu wa acne, koma ngakhale zitatero, mitundu yolimba ingagwiritsidwe ntchito kuthana ndi vutoli, chifukwa palibe chiopsezo chomwe khungu lingachite.

Kutulutsa khungu

Chizindikiro ichi chimazindikiritsa anthu omwe ali ndi mbiri kapena kuthekera kuti azivutika ndi kusintha kwa mtundu wa khungu, monga melasma, hyperpigmentation pambuyo pa zotupa komanso mabala a dzuwa, omwe amatha kupewedwa kapena kukonza pogwiritsa ntchito mankhwala apakhungu ndi njira zamatenda.

Onerani vidiyo yotsatirayi ndikuwonanso kufunikira kwa chakudya pakhungu lokongola komanso lathanzi: