Kafukufuku Akuwonetsa Kuti Kukhumudwa Kumawonjezera Chiwopsezo cha Sitroke

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Mukumva buluu? Tonse tikudziwa kuti kupsinjika maganizo kumavutitsa thanzi lathu, koma pali chifukwa china chofunira chithandizo mwamsanga m'malo mochedwa. Malinga ndi kafukufuku watsopano, chiwopsezo cha sitiroko chimawonjezeka chifukwa cha kukhumudwa kwa azimayi.

Kafukufukuyu adawona azimayi opitilira 80,00 pazaka zisanu ndi chimodzi ndipo adapeza kuti mbiri yakukhumudwa idakulitsa chiwopsezo cha sitiroko mwa azimayi omwe atha msinkhu ndi 29%. Azimayi omwe anali ndi mankhwala opatsirana pogonana anali ndi chiopsezo chachikulu cha 39 cha sitiroko, ngakhale ofufuza adafulumira kunena kuti kukhumudwako komwe kumalumikizidwa ndi sitiroko - osagwiritsa ntchito mankhwala opatsirana.

Ngati mukumva chisoni kwanthawi yopitilira masiku ochepa, onetsetsani kuti mwaonana ndi dokotala kuti akuthandizeni. Onetsetsaninso kutsatira ndondomeko ya moyo wathanzi yomwe imaphatikizapo zakudya zopatsa thanzi. Onse awonetsedwa kuti athandiza kuthana ndi kukhumudwa!

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