Momwe Mungakhalire ndi Kukhala ndi Chibwenzi ndi Herpes

Zamkati

• Zomwe muyenera kuchita mukapezeka ndi herpes
• Kodi ndi njira ziti zoyambirira zomwe muyenera kuchita mukazindikira kuti muli ndi matendawa?
• Malangizo pouza mnzanu kuti muli ndi herpes
• Tumizani uthengawu musanagonane
• Yang'anani pa mnzanu
• Sankhani chinenero chanu mwanzeru
• Khalani achindunji koma olimbikitsa mukamayambitsa mutuwo
• Samalani ndi yankho lawo
• Fotokozani chifukwa chake thanzi la kugonana ndilofunika kwa inu
• Malangizo ochezera ndi herpes
• Khalani okonzeka kulankhulana
• Musaope kukhala okondana kwambiri
• Malangizo okondana
• Zindikirani kuti nthawi zonse pamakhala chiwopsezo
• Ganizirani za mankhwala
• Dziwani njira yoyenera kugwiritsa ntchito kondomu
• Sinthani nkhawa zanu

Ngati mwapezeka kuti muli ndi HSV-1 kapena HSV-2 (maliseche), mutha kumva kusokonezeka, mantha, komanso kukwiya.

Komabe, mitundu yonse iwiri ya kachilomboka ndi yofala. M'malo mwake, akuti azaka zopitilira 14 mpaka 49 ali ndi zotupa kumaliseche.

Zomwe muyenera kuchita mukapezeka ndi herpes

Zingakhale zodabwitsa kumva mawu oti "herpes" muofesi ya dokotala. Ngati mwadzidzimutsidwa kapena kutopa, simungathe kulembetsa zomwe akuchipatala akukuuzani, akutero Dr. Navya Mysore, dokotala wa mabanja komanso woyang'anira wamkulu.

Mysore akuti matenda opatsirana pogonana amatha kuyambitsidwa ndi HSV-1 (herpes simplex virus) kapena HSV-2. "HSV-1 nthawi zambiri imakhudzana ndi zilonda zozizira, zomwe anthu ambiri ali nazo. Komabe, HSV-1 itha kukhalanso kachilombo kamene kamayambitsa matenda opatsirana pogonana (kudzera m'kamwa) ndipo HSV-2 ikhoza kukhala kachilombo kamene kamakupatsani zilonda zozizira, "akutero.

Mukakhala ku ofesi ya dokotala, musawope kufunsa mafunso onse omwe mungakhale nawo, ndipo onetsetsani kuti mwapempha kuti mumveke ngati simukumvetsa kanthu.

Kodi ndi njira ziti zoyambirira zomwe muyenera kuchita mukazindikira kuti muli ndi matendawa?

Chimodzi mwazinthu zoyambirira zomwe anthu ambiri amatenga atazindikira ndikufunsanso za njira zamankhwala. Pomwe, Katswiri wa zaumoyo Dr. Bobby Lazzara akuti mutha kuyisamalira mokwanira kuti muchepetse kuchuluka kwa zophulika ndikuchepetsa chiopsezo chotenga kachilombo kwa omwe adzagone nawo mtsogolo.

Amati kupewa kuphulika kwa herpes kumatha kuphatikizira kumwa kamodzi kapena kawiri-tsiku ndi tsiku, ndipo kuchiza matenda opatsirana kumaphatikizapo kulandira mankhwala apakhungu, mankhwala a ma virus, ndipo nthawi zina mankhwala opha ululu. "Kukhala ndi ndandanda yanthawi zonse yamankhwala ndikofunikira kwambiri pakuwongolera herpes ndikupewa kuphulika," akufotokoza.

Popeza nkhaniyi ikhoza kudabwitsa, zitha kukhala zovuta kusanja zidziwitso zonse zamankhwala ndi chithandizo munthawi imodzi. Ndicho chifukwa chake Mysore nthawi zonse amalangiza kuti azikhala ndi ulendo wotsatira pambuyo podziwitsa koyamba kuti awone momwe munthu akupirira. "Zitha kukhala zovuta pamaganizidwe ndipo ndikofunikira kuti anthu akhale ndi njira yowathandizira yowazungulira kuti iwathandize kupirira ndikumvetsetsa zomwe akutsatira," akuwonjezera.

Pakati paudindo wanu, lembani mndandanda wamafunso omwe muli nawo okhudzana ndi matenda anu. Mwanjira imeneyi simudzaiwala kalikonse.

Malangizo pouza mnzanu kuti muli ndi herpes

Mukakhala ndi ndondomeko yothandizira, masitepe otsatirawa amafunika kuti mupange zisankho zovuta pamoyo wanu komanso anthu omwe mumacheza nawo. Nawa maupangiri ochepa okuthandizani kuti muuze yemwe mukugonana naye kuti muli ndi herpes.

Tumizani uthengawu musanagonane

Zokambiranazo zikuyenera kuchitika musanachite zogonana ndipo mwachiyembekezo osati motentha. Alexandra Harbushka, yemwe anayambitsa Life With Herpes komanso wolankhulira a Meet People With Herpes, akuti njira yabwino kwambiri yotsogolera ndi mutuwu ndikulankhula za thanzi logonana, ndikukakamira kuti nonse mukayezetse.

Yang'anani pa mnzanu

Mukauza anzanu, Harbushka akuti muyenera kuyambitsa zokambirana pazosowa zawo. Adzakhala ndi mafunso okhudza zaumoyo wawo ndipo adzafuna kudziwa momwe angapewere kutenga kachilomboka.

Sankhani chinenero chanu mwanzeru

Mysore nthawi zambiri amalimbikitsa kuti odwala ake amapewa kunena kuti "ndili ndi herpes," m'malo mwake ayesere china chonga, "Ndili ndi kachilombo ka herpes." Akuti izi zidzamveka bwino chifukwa simumakhala ndimatenda nthawi zonse.

Khalani achindunji koma olimbikitsa mukamayambitsa mutuwo

Harbushka akulangiza kuyambira ndi china chonga ichi: "Ndimakonda komwe ubale wathu uli, ndipo sindikudziwa kuti walowera kuti, koma ndili wokondwa kupita nanu paulendowu. Ndingakonde kutenga sitepe ndikugona / kugonana (onjezerani mawu aliwonse oyenera kwa inu), koma ndimawona kuti ndikofunikira kukambirana zaumoyo wathu poyamba. "

Samalani ndi yankho lawo

Mukangouza mnzanu izi, ndikofunikira kuti muwone momwe akuyankhira ndikumvera zomwe akunena.

Fotokozani chifukwa chake thanzi la kugonana ndilofunika kwa inu

Pambuyo pake, akutero Harbushka, ndi nthawi yabwino kuwulula zaumoyo wanu wogonana, womwe ungaphatikizepo herpes. Limbikitsani nonse kuti muyesedwe.

Malangizo ochezera ndi herpes

Kukhala ndi kachilombo ka herpes sikutanthauza kuti chibwenzi chanu chatha. Palibe chifukwa chomwe simungapitilize kukumana ndi kucheza ndi anthu, bola mukakhala wofunitsitsa kukhala omasuka komanso owona mtima za momwe mukudziwira. Nawa maupangiri okhudzana ndi herpes.

Khalani okonzeka kulankhulana

Kupezeka kwa herpes sikukutanthauza kutha kwa nthawi yogonana kapena chibwenzi, "akutero Lazzara. Koma pamafunika kusamalidwa bwino komanso kulumikizana ndi onse omwe mumagonana nawo komanso adotolo.

Musaope kukhala okondana kwambiri

Kukambirana momasuka komanso moona mtima za momwe mukudziwira kungafune kukondana komwe kumatha kukhala kowopsa kukhala muubwenzi watsopano. Harbushka akuti mupumule ndikuzindikira kuti zitha kukhala zosangalatsa kulumikizana ndi mnzanu zokhudzana ndi kugonana komanso mitu ina yofunika kwambiri.

Malangizo okondana

Ndi chidziwitso choyenera komanso chitetezo chokwanira, mutha kukhalabe ndi ubale wogonana. Nawa maupangiri okuthandizani inu ndi mnzanu kukhala otetezeka panthawi yogonana.

Zindikirani kuti nthawi zonse pamakhala chiwopsezo

Ngakhale anthu ambiri akungotaya kachilomboka kwakanthawi kochepa, Mysore akuti simungathetse vutoli. Ichi ndichifukwa chake akuti muyenera kugwiritsa ntchito chitetezo nthawi zana limodzi ndi anzanu atsopano.

Ganizirani za mankhwala

Kutenga maantibayotiki tsiku lililonse kumathandizira kupewetsa ma virus komanso kutulutsa magazi asymptomatic, atero Harbushka. Mmodzi adapeza kuti kumwa ma virus tsiku lililonse kumachepetsa kufalitsa. Njirayi siyabwino kwa aliyense, koma itha kukhala yoyenera kwa anthu ena omwe ali ndi matenda opatsirana pogonana.

Dziwani njira yoyenera kugwiritsa ntchito kondomu

Lazzara akugogomezera kufunikira kogwiritsa ntchito kondomu mosasunthika komanso moyenera, komwe kumatha kuteteza kwambiri kufalikira kwa herpes. Kuphatikiza apo, kupewa kugonana mukakumana ndi matenda opatsirana a herpes kumachepetsanso chiopsezo chotenga kachilombo. Werengani chitsogozo chathu cha maupangiri oyenera amomwe mungagwiritsire ntchito kondomu yakunja ndi mkati.

Sinthani nkhawa zanu

Pomaliza, kupanikizika nthawi zambiri kumayambitsa kuphulika kwatsopano kwa herpes, chifukwa chake Mysore akuwonetsa kukhala ndi luso lotha kupsinjika ndikukhala ndi moyo wathanzi, womwe ungathandize kuphulika kwamtsogolo ndikuchepetsa mwayi wofalitsa.