Nchiyani Chimayambitsa Chala Changa Chotupa ndipo Kodi Ndimachiza Bwanji?

Zamkati

• Kutupa kwamankhwala am'manja kumayambitsa
• Matenda
• Dactylitis
• Kuvulala kapena kuvulala
• Mimba
• Matenda osokoneza bongo
• Gout
• Khansa
• Kutupa mankhwala am'manja
• Chithandizo chamankhwala
• Zithandizo zapakhomo
• Nthawi yoti muwonane ndi dokotala

Chidule

Kutupa kumachitika gawo lina la thupi lanu - monga ziwalo, khungu, kapena minofu - likukula. Nthawi zambiri zimachitika chifukwa cha kutupa kapena kuchuluka kwa madzi m'thupi.

Kutupa kumatha kukhala mkati kapena kukhudza khungu lakunja ndi minofu. Zitha kuchitika mthupi lonse kapena kukhala gawo limodzi.

Ndizotheka kuti nsonga zala zitupa. Zitha kuyambitsidwa ndi zochitika zosiyanasiyana. Nthawi zina, mutha kuchitira izi kunyumba, pomwe ena amafunikira chithandizo chamankhwala.

Kutupa kwamankhwala am'manja kumayambitsa

Kutupa kwa zala kumayambitsa zambiri. Ikhoza kukhala chizindikiro cha nkhani yayikulu kwambiri, kapena yopanda phindu komanso yakanthawi.

Matenda

Kawirikawiri, matenda ndi omwe amachititsa kutupa. Matenda omwe amapezeka m'manja mwanu amatchedwanso felon. Matenda amtunduwu amakhudza zamkati mwanu, ndipo zimayambitsa tizipinda tating'onoting'ono tomwe timakhala mkati mwa khungu lanu kuti tidzaze mafinya.

Felons nthawi zambiri amakhala opweteka komanso opweteka. Amakonda kukhudza chala chachikulu chakumanja ndi cholozera, ndipo nthawi zambiri zimachitika pambuyo povulazidwa.

Dactylitis

Dactylitis ndi mtundu wamapazi olimba komanso kutupa kwamiyendo. Dactylitis imayambitsa kutupa ndi kupweteka, ndipo zimapangitsa kuti zikhale zovuta kusuntha zala zanu.

Chifukwa chofala kwambiri cha dactylitis ndi psoriatic nyamakazi. Mpaka theka la anthu omwe ali ndi nyamakazi ya psoriatic amakhala nayo. Zina mwa zifukwa zake ndi izi:

• mitundu ina ya nyamakazi
• gout
• chifuwa chachikulu
• kuchepa kwa magazi pachikwere
• sarcoidosis

Kuvulala kapena kuvulala

Kuvulala kapena kuvulala pamutu mwanu kumatha kubweretsa kutupa. Kuvulala kwa zala ndi mtundu wovulala kwambiri wamanja womwe umawoneka muzipinda zadzidzidzi.

Zovulala zala zam'manja zimaphatikizana ndikuphwanya komanso kuvulala. Zitha kupanganso kuvulaza pansi pa bedi la msomali kapena kuyambitsa chikhadabo chanu kuchoka pa bedi la msomali.

Mimba

Kutupa mthupi lonse, kuphatikizapo manja ndi zala, kumakhala kofala panthawi yapakati. Kutupa uku, kotchedwa edema, kumayambitsidwa ndi kuchuluka kwa madzimadzi. Timadzimadzi timathandiza thupi lanu kukulira ndi kufewetsa kuti lithandizire kukula kwa mwana wosabadwayo ndikuthandizanso kukonzekera mafupa ndi ziwalo zanu kuti mubereke.

Ngakhale kutupa pamimba nthawi zambiri kumakhala kopanda vuto, kutupa mwadzidzidzi kwa dzanja kumatha kukhala chizindikiro cha preeclampsia, mtundu woopsa wa kuthamanga kwa magazi. Preeclampsia imafuna chithandizo chamankhwala posachedwa.

Matenda osokoneza bongo

Matenda omwe amadzimitsa okha, monga lupus, amatha kuyambitsa kutupa kwa chala. Matenda omwe amayamba chifukwa cha kutupa kwamanthu ndimatenda am'mimba, kuphatikiza nyamakazi ya psoriatic ndi nyamakazi ya nyamakazi.

Matenda a nyamakazi amachititsa kutupa ndi kuuma. Zimayambitsanso kupweteka, kutentha, ndi kufiira m'malo olumikizirana mafupa. Nthawi zambiri zimayambira m'magulu ang'onoang'ono, monga zala zala ndi zala.

Gout

Gout ndi matenda osachiritsika omwe amachititsa kuti uric acid imange mthupi. Uric acid amapanga timibulu m'malo anu, zomwe zingakhale zopweteka kwambiri. Uric acid imachokera pakutha kwa ma purine, omwe amapezeka muzakudya zina, monga chiwindi, nyemba zouma ndi nandolo, ndi ma anchovies.

Zizindikiro nthawi zambiri zimayambira kuphazi koma zimatha kukhudza mgwirizanowu. Kuukira kumatha kukhala kwakanthawi koyambirira koma kumayamba kutalikirapo ndipo kumachitika nthawi zambiri ngati sikuchitidwa moyenera.

Gout ndiofala kwambiri mwa amuna, anthu onenepa kwambiri, anthu omwe ali ndi mbiri yakubadwa ndi gout, komanso anthu omwe amadya zakudya zambiri zolemera mu purines.

Khansa

Khansa yamtundu uliwonse imatha kufinya mafupa. Nthawi zambiri, imatha kufalitsa mafupa. Zikatero, chotupacho chimatha kutupa. Khansara yamapapo ndi khansa yodziwika bwino kwambiri yomwe imatha kupatsa mafupa, kenako khansa ya impso, ndi khansa ya m'mawere.

Mu, chotupa chamanja chidzakhala chizindikiro choyamba cha khansa. Izi nthawi zambiri zimawonetsa kuti sangakwanitse.

Kutupa mankhwala am'manja

Chithandizo cha kutupa kwa chala chimadalira chifukwa. Nthawi zina, chithandizo chamankhwala chitha kukhala chofunikira. Nthawi zina, mutha kuchitira chala chanu chotupa kunyumba.

Chithandizo chamankhwala

• Steroids itha kugwiritsidwa ntchito pochiza kutupa komwe kumayambitsidwa ndi zovuta zama auto. Amapondereza chitetezo cha mthupi ndikuletsa thupi lanu kuti lidzigwere lokha. Steroids itha kugwiritsidwanso ntchito kuthana ndi gout.
• Over-the-counter non-steroid anti-inflammatory (NSAID), monga ibuprofen, itha kugwiritsidwa ntchito pochizira kutupa kwa chala.
• Ngati muli ndi felon yemwe ali ndi mafinya ambiri kapena samayankha maantibayotiki, mungafunike kuti amuwotche ndi dokotala.
• Felons angafunike maantibayotiki kuti athetse matendawa.
• Chithandizo cha khansa, monga chemotherapy, radiation, ndi opaleshoni, zimadalira mtundu wa khansa yomwe muli nayo.
• Zovuta zina kapena kuvulala kumafunikira chithandizo chamankhwala. Mwachitsanzo, ngati mwaduka chala, izi zimafunikira kopindika, koma nthawi zina pamafunika kuchitidwa opaleshoni.

Zithandizo zapakhomo

Sizinthu zonse zotupa zomwe zimafunikira chithandizo chamankhwala. Mwachitsanzo, kutupa kuchokera kumimba kumachepetsa mukabereka. Koma mutha kuthandiza kuthana ndi zithandizo zapakhomo.

• Zosintha m'moyo, monga kudya chakudya chopanda mchere wambiri, zitha kuthandiza kuchepetsa kutupa komwe kumadza chifukwa cha mimba. Kudya zakudya zokhala ndi ma purine ochepa kungathandize kuchepetsa zizindikiro za gout.
• Mchere wa Epsom ungathandize kuchepetsa kupweteka ndi kutupa. Lembani chala chanu chotupa kwa mphindi 15 mpaka 20 m'madzi ofunda kapena ozizira osakanikirana ndi mchere wa Epsom.
• Ngati muli ndi vuto lokhalokha, kudya zakudya zotsutsana ndi zotupa kumatha kuchepetsa kutupa. Nsomba, masamba obiriwira, tiyi wobiriwira, ndi chokoleti chamdima ndizo zisankho zabwino kwambiri. Muthanso kugwiritsa ntchito zonunkhira monga turmeric, ginger, tsabola wa cayenne, ndi adyo.
• Mafuta a tiyi amatha kuthandiza kuchepetsa kutupa. Mutha kuyisakaniza ndi mafuta onyamula kapena chofewetsera ndikuigwiritsa ntchito kudera lomwe lili ndi kachilomboka. Mafuta amtengo wa tiyi amathanso kuthandizira kuchepetsa matenda, koma sayenera kugwiritsidwa ntchito m'malo mwa maantibayotiki a matenda ochepa kapena owopsa.

Nthawi yoti muwonane ndi dokotala

Nthawi zambiri zotupa zimatha kuchiritsidwa kunyumba. Komabe, itha kukhala chizindikiro cha vuto lalikulu kwambiri. Muyenera kukaonana ndi dokotala ngati:

• kutupa kumatenga masiku opitilira atatu kapena kumachitika koposa katatu pamwezi
• Kutupa kumachitika chifukwa chovulala kapena kutha
• kutupa kumapweteka kwambiri
• mankhwala apanyumba samathandiza kuchepetsa kutupa kwanu
• uli ndi pakati ndipo dzanja lako mwadzidzidzi latupa
• kuli mafinya pambali pa kutupa
• chala chake chimatupa pambuyo povulazidwa