Zinthu 10 Zomwe Ndaphunzira Kupitilira Kukhala Ndi Moyo Wathanzi ndi Tsamba la Facebook

Kukhala nawo pagulu losaneneka la sabata yatha udali mwayi waukulu!

Zikuwonekeratu kwa ine kuti nonse mukuchita zonse zomwe mungathe kuti muthe psoriasis ndi zovuta zonse zam'maganizo ndi zathupi zomwe zimadza ndi izo. Ndadzicepetsa kukhala m'modzi mwaulendo wamphamvuwu, ngakhale kwa sabata limodzi.

Ndinaganiza kuti zingakhale zosangalatsa kugawana zinthu 10 zomwe ndaphunzira ndikukumana nanu:

1. Pali anthu masauzande ambiri, monga ine, omwe akukumana ndi zovuta zomwezo zomwe ndidakumana nazo.
2. Tonsefe timafuna kukhala pagulu, ndipo kubwera pamodzi (ngakhale pafupifupi) ndizothandiza kwambiri tikamalimbana ndi china chake.
3. Tonsefe tili ndi malingaliro osiyana! Zinthu zomwe zathandiza munthu m'modzi psoriasis sizigwira ntchito kwa aliyense.
4. Nthabwala ndizo kotero kuyamikiridwa. Ndikuganiza kuti zinthu zikavuta m'miyoyo yathu, nthawi zina timaiwala kuseka. Chifukwa chake kutumiza nkhani yoseketsa kudapangitsa kuti mukhale nanu kwambiri nonse, ndipo ndikuganiza kuti tonsefe timafunikira izi.
5. Psoriasis samasankha. Zilibe kanthu komwe mumachokera, kulemera kwanu, kapena kuchuluka kwa ndalama zomwe muli nazo muakaunti yanu yakubanki. Psoriasis imatha kuchitika kwa aliyense!
6. Malangizo odzikonda omwe ndimawauza anthu ndi othandiza kwambiri matupi athu sakuwonetsa momwe timaganizira kuti "akuyenera."
7. Sizitenga nthawi yochuluka kapena khama kuti mupeze wina. Ngakhale "like" wamba kapena ndemanga imatha kusintha kwambiri tsiku la wina.
8. Chibwenzi chokhala ndi zokambirana za psoriasis chidandiwonetsa kuti mudapitapo kunkhondo zomwezo zomwe ndili ndi moyo wanga wonse poyesera kuti ndikhale pachibwenzi. Zinali zolimbikitsa moona mtima kwa ine kukawona!
9. Pali zambiri zothandizira ife kunja uko. Tiyenera kukhala okonzeka kuwayang'ana ngakhale pang'ono kuti tipeze thandizo lomwe tikulakalaka.
10. Ndimakonda kwambiri, ndipo anthu omwe ndikufuna kuwakonda kwambiri ndi omwe adakumana ndi zovuta monga psoriasis. Ndikudziwa momwe zingakhalire zovuta, ndipo ndili pano kudzathandiza nthawi iliyonse.

Zikomo kwambiri pondilola kuti ndikhale nawo limodzi paulendowu! Ngati simunapeze mwayi wochita izi kale, onetsetsani kuti mwatsitsa kalozera wanga pa Njira 5 Zodzikondera Mukakhala ndi Psoriasis yothandizira.

Nitika Chopra ndi katswiri wazodzikongoletsa komanso wamakhalidwe odzipereka kufalitsa mphamvu yakudzisamalira komanso uthenga wachikondi.Kukhala ndi psoriasis, amakhalanso pulogalamu ya zokambirana "Mwachilengedwe Chokongola". Lumikizani ndi iye pa iye tsamba la webusayiti, Twitter, kapena Instagram.