Zifukwa 6 Zoyankhulira ndi Dotolo Wanu Pazithandizo Zakuuma Zamaso

Zamkati

• 1. Zizindikiro zanu sizikukhala bwino
• 2. Zogulitsa ku counter zaleka kugwira ntchito
• 3. Mumakhala ndi zizindikiro zina
• 4. Simungathe kutsegula maso anu
• 5. Mumakhala ndi nkhawa
• 6. Muli ndi zizindikiro zovulala m'maso
• Tengera kwina

Chidule

Misozi ndi chisakanizo cha madzi, ntchofu, ndi mafuta zomwe zimafewetsa pamaso panu ndikuziteteza kuvulala ndi matenda.

Popeza maso anu amapanga misozi mwachilengedwe, mwina simukuganizira kwambiri kuchuluka kwa misozi yomwe amatulutsa - pokhapokha mutakhala ndi zizindikilo za diso lowuma.

Diso louma nthawi zonse ndipamene maso anu samatulutsa misozi yokwanira, kapena misozi yanu ikamatuka msanga kwambiri. Vutoli limatha kukhala lochepa, lochepa kapena loopsa. Zizindikiro zodziwika bwino zimaphatikizapo kumverera kwamaso m'maso, kufiira, kuzindikira kuwala, ndi kuwona kwamaso.

Anthu ena amatha kusamalira diso lowuma ndi misozi yowonjezerapo ndi kusintha kosavuta m'moyo. Nthawi zina, diso louma kwambiri limafunikira mankhwala ena kuti athetse zovuta.

Ngati simukuchiritsidwa, diso louma losatha limatha kusokoneza moyo wanu komanso kuwononga maso anu. Nazi zizindikiro zisanu ndi chimodzi kuti ndi nthawi yoti muwonane ndi dokotala kuti akambirane za mankhwala atsopano.

1. Zizindikiro zanu sizikukhala bwino

Diso louma limatha kukhala vuto kwakanthawi chifukwa cha chilengedwe, ndipo limatha kuthetsedwa mwachangu kapena popanda chithandizo.

Koma diso louma limakhalanso vuto loumira, komanso losatha. Zitha kukhudza maso anu tsiku lililonse, tsiku lonse. Ndipo choyipitsitsa, mwina simungathe kudziwa chomwe chimayambitsa.

Popeza diso louma limatha kubweretsa zovuta zomwe zimasokoneza mawonekedwe anu komanso moyo wanu, lingalirani zakuwona dotolo wamaso ngati zizindikilo zanu sizikusintha.

Zizindikiro zazitali zitha kuwonetsa vuto lalikulu louma. Zizindikiro zimaphatikizaponso kuyaka kosalekeza kapena kukanda, kutengeka kwambiri ndi kuwala, kupweteka kwa diso, ndi kufiira. Zingamvekenso ngati kuti nthawi zonse pamakhala china chake m'diso lanu.

Katswiri wa maso kapena optometrist amatha kuyang'anitsitsa maso anu ndikupeza diso lowuma kapena vuto lina la diso. Mwachitsanzo, mutha kukhala ndi vuto lomwe limayambitsa kutupa m'maso mwanu kapena matendawo.

Dokotala wanu akhoza kufunsa koyamba za mbiri yanu yachipatala kuti adziwe ngati mankhwala kapena matenda omwe amadzichotsera okha ndi omwe amayambitsa kuuma kwanu. Kuthana ndi zomwe zimayambitsa izi kumatha kukonza misozi.

2. Zogulitsa ku counter zaleka kugwira ntchito

Poyamba, misozi yowonjezerapo (OTC) imatha kuthandizira bwino diso lanu louma. Koma ngati muli ouma kwambiri, maso a OTC amatha kusiya kugwira ntchito kwakanthawi.

Ngati mankhwalawa samapereka mafuta okwanira, mungafunike dontho la diso. Izi ndizolimba kuposa zomwe mungagule m'sitolo yogulitsa mankhwala. Dokotala wanu amathanso kulangiza chithandizo china cha diso lowuma.

Izi zitha kuphatikizira madontho apadera amaso kuti achepetse kutupa m'maso mwanu kapena misozi mankhwala osokoneza bongo omwe amapezeka ngati piritsi kapena gel.

Muthanso kukhala woyenera kuyikapo maso, omwe amalowetsedwa pakati pa chikope chanu chakumunsi ndi diso lanu. Izi zimayika ndikusungunula chinthu chomwe chimathandizira kupaka m'maso mwanu. Chithandizo chamtunduwu chitha kukhala chofunikira ngati muli ndi diso lowuma kwambiri lomwe silimayankha misozi yokumba.

3. Mumakhala ndi zizindikiro zina

Diso louma kwanthawi yayitali limatha kukhala chizindikiro cha vuto lina, chifukwa chake ndikofunikira kuti muwone dokotala wanu ngati mukukumana ndi zisonyezo zina pamodzi ndi maso owuma.

Mwachitsanzo, matenda ena omwe amadzichitira okhaokha amatha kuyambitsa diso lowuma ngati vutoli limakhudza ma gland anu. Matenda omwe amadzimadzimitsa okha ndi omwe chitetezo chamthupi chimagunda maselo athanzi.

Zitsanzo zake ndi monga lupus, Sjögren's syndrome, ndi nyamakazi ya nyamakazi. Muthanso kukhala ndi zisonyezo zina, monga kupweteka pamalumikizidwe, kutopa, kutentha thupi pang'ono, kutayika tsitsi, zotupa pakhungu, kapena minofu yopweteka.

Kambiranani ndi izi ndi zina mwa matenda anu a maso kapena maso. Amatha kukutumizirani kwa dokotala wina kuti akawone ngati vuto la chitetezo cha mthupi ndilo vuto la diso lanu louma.

Dokotala wanu wamaso angakulimbikitseninso dontho lamankhwala kuti muchepetse kuuma pamene mukuyembekezera zotsatira.

4. Simungathe kutsegula maso anu

Ngakhale mutagwiritsa ntchito madontho opangira diso, kuuma kumatha kukhala koopsa kwambiri kwakuti simungathe kuyang'anitsitsa. Izi zitha kukupangitsani kukhala kovuta kugwira ntchito, kuyendetsa, kuwerenga, ndi kumaliza ntchito zina zambiri.

Misozi yokumba imatha kukupatsani mpumulo, koma mungafunike kupaka madontho amaso kangapo tsiku lonse. Maso olimba amtundu wa mankhwala amatha kukhala othandiza kwambiri. Mungofunikira kugwiritsa ntchito madontho a diso kamodzi kapena kawiri patsiku kuti mupumule.

5. Mumakhala ndi nkhawa

Lankhulani ndi dokotala ngati mukukumana ndi vuto lililonse chifukwa chakumaso kowuma.

Anthu ena omwe amakhala ndi matenda osatha amakhala ndi nkhawa komanso nkhawa, makamaka pamene zizindikilo zimakhudza moyo wawo kapena sizikusintha. Kukhala ndi diso louma nthawi zonse ndizosiyana.

Ngati mukulephera kugwira ntchito kapena kuyendetsa galimoto, mutha kukhala ndi nkhawa zachuma chanu kapena kuda nkhawa kuti mudzisamalira bwanji. Kugwira ntchito ndi dokotala wanu kuti mupeze dongosolo la chithandizo kumatha kuchepetsa zizindikiritso zanu ndikuwongolera malingaliro anu.

Kumbukirani kuti mankhwala ena omwe amagwiritsidwa ntchito kuthana ndi nkhawa amathanso kukhudza kupanga misozi. Ngati mumamwa mankhwala a nkhawa kapena kukhumudwa ndipo kuuma kwanu kukukulira, lankhulani ndi dokotala wanu za mankhwala ena.

6. Muli ndi zizindikiro zovulala m'maso

Ngakhale diso lowuma lambiri limatha kusintha ndi mankhwala a OTC, onani dokotala ngati mukuganiza kuti wavulala m'maso kapena matenda amaso.

Chitsanzo cha kuvulala kwa diso ndi chilonda cham'mimba. Izi zitha kuchitika ngati zinyalala kapena chala chanu chikanda minyewa yanu. Mitundu iyi yovulala ndi matenda imayambitsa bulu loyera kapena chilonda pa cornea yanu. Zizindikiro zina zimaphatikizira kufiira koyera m'maso mwanu, kupweteka, komanso kutentha.

Tengera kwina

Diso louma kwambiri limatha kukhudza masomphenya, malingaliro, komanso moyo wanu. Ngati simukupeza chithandizo chomwe mukufuna, zizindikilo zanu zimatha kupitilirabe. Lankhulani ndi dokotala wanu wamaso ngati mukukhala ndi zizindikilo zina kapena ngati mukulephera kukonza kuuma ndi chithandizo cha OTC.