Mavuto a mmero

Zamkati

• Zizindikiro zomwe zimakhudzana ndi vuto lakumero
• Nchifukwa chiani pakhosi panga chimakhazikika?
• Kuda nkhawa
• Kupsinjika
• Mantha
• Matenda a reflux a gastroesophageal (GERD)
• Chiwombankhanga
• Kupsyinjika kwa minofu dysphonia (MTD)
• Nthendayi
• Kukapanda kuleka pambuyo pake
• Matenda
• Nthawi yoti muwonane ndi dokotala
• Momwe mungathetsere mavuto am'mero
• Kuda nkhawa
• Matenda a reflux a gastroesophageal (GERD)
• Chiwombankhanga
• Kupsyinjika kwa minofu dysphonia (MTD)
• Nthendayi
• Kukapanda kuleka pambuyo pake
• Matenda
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Kodi mumamva ngati muli ndi vuto linalake pakhosi panu ngakhale simukuzindikira chifukwa chakumverera? Simuli nokha. Anthu ambiri amamva kukangana kumeneku. Ena amalimva pafupipafupi. Ena amamva nthawi zonse. Ndipo kwa anthu ena, zimawoneka ngati sizimatha.

Zizindikiro zomwe zimakhudzana ndi vuto lakumero

Kupanikizika kapena kukhwima pakhosi nthawi zambiri kumatsagana ndikumverera kuti:

• muyenera kumeza pafupipafupi kuti muchepetse mavuto
• uli ndi chotupa kukhosi kwako
• pali china chake chomangidwa pakhosi pako
• pali china chake chikutsekereza pakhosi kapena panjira
• pali chikondi m'khosi mwako
• mawu anu amakhala othina kapena opanikizika

Nchifukwa chiani pakhosi panga chimakhazikika?

Pali zifukwa zingapo zomwe mumamverera kukhazikika komanso kupsinjika pakhosi panu. Nazi zifukwa zina zomwe zingayambitse.

Kuda nkhawa

Pamene nkhawa imapangitsa kuti khosi lanu likhale lolimba kapena kukupangitsani kumva ngati kuti mwakhala ndi kanthu kena kamene kali pakhosi panu, kumverera kotchedwa "globus sensation."

Kupsinjika

Pali mphete ya mnofu pakhosi panu yomwe imatseguka ndikutseka mukamadya. Mukamapanikizika, minofu iyi imatha kukhala yovuta. Mavutowa amatha kumveka ngati china chakumamatira pakhosi pako kapena kuti khosi lako ndilolimba.

Mantha

Kuopsa kwamantha kumakhudzana ndi kupsinjika ndi nkhawa. Zomverera kuti pakhosi panu likumangika - ngakhale mpaka kupangitsa kuti kupuma kukhale kovuta - ndichimodzi mwazizindikiro za mantha. Zizindikiro zina ndi monga:

• kuthamanga kwa mtima
• kupweteka pachifuwa
• thukuta
• nseru
• chizungulire
• kuzizira kapena kutentha
• kugwedezeka
• kuopa kufa

Matenda a reflux a gastroesophageal (GERD)

Matenda a reflux a Gastroesophageal (GERD) ndimomwe asidi ochokera m'mimba amapita m'mimba ndipo amayambitsa kutentha pachifuwa chotchedwa kutentha kwa mtima kapena Reflux. Pamodzi ndimatenda oyaka pachifuwa, kutentha pa chifuwa kumatha kuyambitsanso pakhosi.

Chiwombankhanga

Goiter ndikokulitsa kwachilendo kwa chithokomiro - chomwe chili m'khosi, pansi pa apulo la Adam. Kukhwima kwa m'mero ​​ndi kulimba ndi chimodzi mwazizindikiro za matenda a khosi. Zizindikiro zina zimatha kuphatikizira kupuma movutikira kapena kumeza komanso kutupa patsogolo pakhosi ndi m'khosi.

Kupsyinjika kwa minofu dysphonia (MTD)

Matenda a minofu dysphonia (MTD) ndi vuto lamawu lomwe limakupangitsani kuti muzimva kupindika pakhosi. Zimachitika minofu ikamazungulira bokosi lamawu (kholingo) ikamakhazikika polankhula kotero kuti bokosi lamawu siligwira ntchito moyenera.

Nthendayi

Kusagwirizana ndi chakudya kapena chinthu china kumatha kukupangitsani kuti muzimva kupindika kapena kukhazikika pakhosi. Chitetezo cha mthupi chimatulutsa mankhwala kuti athane ndi vuto linalake, pakhosi lolimba ndichizindikiro chimodzi. Zina zimatha kukhala ndi mphuno yodzaza ndi kuyabwa, kuthirira maso.

Kukapanda kuleka pambuyo pake

Chimfine cham'mutu, ma sinus drainage, ndi ziwengo zam'mphuno zonse zimatha kuyambitsa mamina kumbuyo kwa pakhosi. Izi zitha kubweretsa mkwiyo womwe ungamve ngati chotumphuka kumbuyo kwanu.

Matenda

Matonsillitis onse (kutupa kwamatenda) ndi strep throat (matenda a bakiteriya pakhosi) amatha kuyambitsa vuto lakumero. Zizindikiro zina za matenda am'mero ​​zimatha:

• malungo
• zovuta kumeza
• khutu
• mutu
• laryngitis (kutayika kwa mawu ako)

Nthawi yoti muwonane ndi dokotala

Kupsinjika kwam'mero ​​komanso kulimba kumatha kukhala kosasangalatsa komanso kosasangalatsa. Zitha kukhalanso chisonyezo cha vuto lomwe likufunika chithandizo chamankhwala:

• Ngati vuto la mmero limatha masiku opitilira ochepa, onani dokotala wanu kuti akupatseni matenda.
• Pitani kuchipatala mwachangu ngati vuto lanu la kukhosi lili chimodzi mwazizindikiro monga:
  • kupweteka pachifuwa
  • malungo akulu
  • khosi lolimba
  • zotupa zamagulu zotupa m'khosi
  • Ngati mumadziwa ziwengo ndipo mumamva zovuta pakhosi panu, tengani njira zoyenera zothetsera vuto lalikulu (anaphylaxis) zizindikiro zisanakhale zovuta kwambiri. Ngati muli ndi vuto la anaphylactic, ngakhale zizindikiro zanu zikuwoneka bwino, ulendo wopita kuchipinda chodzidzimutsa (ER) ukufunikirabe.

Momwe mungathetsere mavuto am'mero

Chithandizo cha vuto lakumero chimatsimikiziridwa ndi matenda.

Kuda nkhawa

Kutengera malingaliro a dokotala wanu, nkhawa imatha kuchiritsidwa ndi psychotherapy, mankhwala, kapena kuphatikiza zonse ziwiri. Dokotala wanu angakulimbikitseninso kusintha kwa moyo wathanzi, kuchita zosangalatsa, ndi kusinkhasinkha.

Matenda a reflux a gastroesophageal (GERD)

Kutengera matenda a dokotala, GERD imatha kuchiritsidwa ndi mankhwala, kusintha kwa zakudya / moyo, kapena kuphatikiza zonse ziwiri. Ndizochepa kwambiri, koma milandu yayikulu ya GERD ingafune kuchitidwa opaleshoni.

Chiwombankhanga

Kutengera zomwe zimayambitsa matenda a chithokomiro, amathandizidwa ndimankhwala, opaleshoni, kapena mankhwala a ayodini.

Kupsyinjika kwa minofu dysphonia (MTD)

MTD imachiritsidwa kwambiri ndimankhwala amawu omwe amatha kuphatikiza mawu amisala ndi kutikita minofu. Ngati bokosi lamawu likulumuka, jakisoni wa Botox nthawi zina amagwiritsidwa ntchito limodzi ndi mawu amawu.

Nthendayi

Njira zoyambirira zamankhwala amtundu uliwonse ndizodziwika komanso kupewa. Dokotala wanu kapena wotsutsa amatha kukuthandizani kuzindikira zomwe zimakupangitsani kusapeza bwino.

Ngati ndi kotheka, pali mankhwala angapo - kuphatikiza ziwengo - zomwe zitha kusinthidwa malinga ndi vuto lanu.

Kukapanda kuleka pambuyo pake

Njira zoperekera chithandizo chodontha pambuyo pobisalira ndi izi:

• Chinyezi: Gwiritsani ntchito vaporizer kapena chopangira chinyezi.
• Mankhwala: Yesani mankhwala osokoneza bongo kapena antihistamine.
• Kuthirira: Gwiritsani ntchito saline nasal spray kapena pot neti.

Gulani chopangira chinyezi, mphika wa nthiti, mankhwala a ziwengo za OTC, kapena utsi wa saline tsopano.

Matenda

Ngakhale matenda a bakiteriya amatha kuthandizidwa ndi maantibayotiki, matenda opatsirana ndi mavairasi amafunika kuthana okha. Polimbana ndi matenda, kupumula ndi kuthirira madzi ndikofunikira. Ngati mukudandaula za matenda, pitani kuchipatala.

Kutenga

Nthaŵi zambiri, kupweteka kwa mmero sikumakhala koopsa, ndipo zambiri zomwe zimakhala ndi vuto la mmero ngati chizindikiro zimatha kuchiza.