Tia Mowry Ali Ndi Uthenga Wopatsa Mphamvu Amayi Atsopano Omwe Amakakamizidwa Kuti "Abwerere Kumbuyo"

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Kaya ndinu mayi kapena ayi, ngati pali aliyense amene akufunika kukhala pa radar yanu kuti akulimbikitseni, ndi Tia Mowry.

Nyenyezi ya "Mlongo, Mlongo" imagwira ntchito yolimbitsa thupi osati kungochepetsa thupi kapena kuwoneka mwanjira inayake, koma kudzisamalira. "Ndiyenera kundisamalira," adalemba chithunzi cha selfie cha 2018. Panthawiyo, anali atangobereka mwana wake wamkazi, Cairo, ndipo anali atapita ku Instagram kuti agawane zovuta zakulinganiza nthawi "yanga" ndikusamalira mwana wakhanda.

"Pofika tsikulo, utakhala utatopa kwambiri," analemba motero a Mowry. "Chomwe mukufunadi kuchita ndi kugona." Komabe, adaphunzira kuti "sikokwanira kugwira nanu ntchito," adapitiliza. "Ngati sutero, palibe amene amapambana.

Kutsogola pafupifupi zaka ziwiri, ndipo Mowry tsopano akunyadira chochitika chaposachedwa kwambiri chaulendo wake wobereka. "Ndataya, mpaka pano, mapaundi 68 kuyambira nditabereka mwana wanga wamkazi," adalemba mu positi yatsopano ya Instagram. "Ndili wonyadira kuti ndachita mwanjira yanga komanso munthawi yanga." (Zokhudzana: Shay Mitchell Anena Kuti Kubwerera Kwake Patatha Kubereka Ku Red Carpet Ndi "Osabwerera M'mbuyo, Ndikuthamangira Patsogolo")

Ngati mwakhala mukutsata Mowry pa Instagram kwazaka ziwiri zapitazi, mukudziwa kale momwe amadzipereka kuchita masewera olimbitsa thupi, kudya zakudya zopatsa thanzi, komanso moyo wokhazikika. Adalemba maphikidwe ake ena, adayankhula za maubwino osinkhasinkha, ndikugawana nawo zabwino zopindulitsa zolimbitsa thupi. Chitsanzo pankhaniyi: positi yabwinoyi yomwe ikuwonetsa kupita patsogolo kwa Mowry:

Kaya anali akupondereza kettlebell ndikulimbana ndimagulu olimbirana kapena kuyeserera mtengo wake, mawu olimba a Mowry akuwoneka kuti akhala chimodzimodzi nthawi zonse: Yendani mothamanga kwanu. (Zokhudzana: Zomwe Masabata Anu Oyamba Olimbitsa Thupi Atatha Kubereka Ayenera Kuwoneka)

"Amayi ambiri amawona kufunika kobwerera nthawi yomweyo atabereka," a Mowry adalemba mu 2019 Instagram positi miyezi 17 pambuyo pobereka. “Chimenecho sichinali cholinga changa.”

M'malo mwake, Mowry adati adalemba zaulendo wake wobereka pambuyo pobereka kuti awonetse kuti ali ndi mphamvu pachiwopsezo ndikuti "ndibwino kuti uzidzikonda wekha kulikonse komwe uli," adalemba. (Zambiri apa: Momwe Tia Mowry Akulandira Khungu Lake Lopitilira ndi Kutambasula Zizindikiro Pambuyo Mimba)

Chowonadi ndichakuti, aliyense amayenda pa liwiro lake, makamaka akabereka. Anthu ena amafuna kuthamangira nthawi yomweyo pambuyo pobereka (kumbukirani kuti Ciara adataya mapaundi 50 m'miyezi isanu yokha?); ena amakonda kubwerera m'zizolowezi.

Mwachitsanzo, a Mowry adati adatenga nthawi kuti asangalale kuyamwitsa komanso kugwiritsa ntchito nthawi yabwino ndi ana awo asanayambirenso kuchita masewera olimbitsa thupi.

“Kwa amayi onse omwe akumva kupsinjika atabadwa. Muma!" Mowry adapitiliza, akumaliza posachedwa posachedwa. “Chitani chimene chimakunyadirani ndipo chitani pa nthawi yanu. Osati wina aliyense. "

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