Zizindikiro za 5 Ubongo Wanu Ndi Thupi Lanu Zikupempha 'Nthawi Yokha'

Zamkati

• 1. Palibe chomwe chikumveka chosangalatsa
• 2. Ndimapezeka kuti ndikufuna kudya zinthu zonse
• 3. Ndimathedwa nzeru ndi zinthu zazing'ono
• 4. Ndiyamba kuwakwiyira okondedwa anga
• 5. Ndikufuna kubisala mchipinda ... kapena kubafa ... kapena kabati…
• Kudziwa zizindikilo kumandithandiza kuchitapo kanthu

Izi ndi zizindikiro zisanu zosonyeza kuti ndikusowa nthawi yapadera.

Amatha kukhala madzulo aliwonse: Chakudya chamadzulo ndikuphika, mnzanga akuchita zinthu kukhitchini, ndipo mwana wanga akusewera m'chipinda chawo. Nditha kukhala pakama ndikuwerenga kapena kupinda kuchipinda kuchipinda mnzanga akabwera ndikundifunsa kena kalikonse, kapena mwana wanga amayamba kupanga phokoso akamasewera.

Mwadzidzidzi zokambirana zanga zamkati ndizambiri uuuuggggghhhhh phokoso ndikamamva adrenaline yanga ikukwera.

Ili ndi thupi langa likufuula kuti ndachedwa nthawi yayitali "ine".

Monga mayi, mnzanu, komanso mkazi mderali, zitha kukhala zosavuta kutengeka ndi zochitika zanthawi zonse zochitira anthu ena. Komabe, ndikofunikira kuti titsimikizire kuti timadzisamalira tokha. Nthawi zina zimatanthawuza kuti mupatuke pazonse kuti muzikhala nokha.

Mwa kusadzipatsanso nthawi ino kuti tikwaniritse zina, timakhala pachiwopsezo chotentha, m'maganizo ndi mwathupi.

Mwamwayi, ndazindikira zizindikiro zochenjeza kuti ndikudzikakamiza kwambiri. Pansipa pali mndandanda wa njira zisanu zomwe malingaliro anga ndi thupi langa zisonyezera kuti ndachedwa nthawi kwakanthawi ndekha komanso zosintha zomwe ndimapanga kuti ndidziyang'anira ndekha.

1. Palibe chomwe chikumveka chosangalatsa

Chimodzi mwazizindikiro zoyambirira kuti ndikufunikira nthawi yina ndi pamene zinthu sizikumveka kukhala zosangalatsa. Nditha kudzipeza ndekha ndikudandaula mkati mwa kutopetsa kapena kuzengereza pazinthu zaluso zomwe ndikadakhala ndikuyembekeza kuchita.

Zili ngati kuti mzimu wanga ukuyenera kutenganso mphamvu usanatenge chilichonse chomwe chikuphatikiza kugwiritsa ntchito mphamvu zopanga.

Ndikawona izi zikuchitika, ndimazindikira kuti ndi nthawi yoti ndikhale ndi "ine chibwenzi." Izi zitha kukhala zophweka monga kupita ku laibulale ndikusakatula kwa ola limodzi kapena kudzipezera tiyi ndikuyang'ana Pinterest pazinthu zatsopano zaluso.

Mosalephera, kuphatikiza kwakanthawi kochepa komanso kudzoza kwatsopano kumapangitsanso timadziti tanga tokometsera.

2. Ndimapezeka kuti ndikufuna kudya zinthu zonse

Ndaphunzira pazaka zambiri kuti ndimadya wamaganizidwe. Chifukwa chake, ndikadzipeza ndekha ndikulakalaka zokhwasula-khwasula mnyumba, ndichikumbutso chabwino kuti ndidziyang'anira ndekha ndikuwona zomwe zikuchitika mkati.

Nthawi zambiri, ndikapezeka kuti ndikufikira tchipisi kapena chokoleti, ndichifukwa choti ndikufunafuna kuthawa masamba anga okoma.

Nthawi zina ndimavomereza kuti ndapanikizika ndikuthamangira kusamba kotentha, ndikutenga buku komanso zokhwasula-khwasula. Nthawi zina ndimadzifunsa zomwe ndikufuna; si zokhwasula-khwasula koma ndi kapu yamadzi ndi mandimu komanso nthawi yopuma yomwe imakhala pakhonde lakumbuyo.

Powona kufunitsitsa kwanga kudya mwamaganizidwe ndikudziyang'anira ndekha, ndimatha kudziwa ngati chilidi chakudya chomwe ndikufuna (nthawi zina chimakhala!) Kapena chomwe ndikulakalaka ndikupuma.

3. Ndimathedwa nzeru ndi zinthu zazing'ono

Nthawi zambiri ndimakhala wokhoza kuthana ndi maudindo angapo ndikudekha. Komabe, nthawi zina ndimapezeka kuti ndathedwa nzeru ndi zinthu zazing'ono.

Mwinanso ndazindikira mbali ina popanga chakudya chamadzulo kuti ndikusowa chophatikizira ndikukhala wolumala poyesa kupeza cholowa. Kapenanso ndimazindikira nditatuluka m'sitolo kuti ndayiwala kugula shampu ndikulira.

Nthawi iliyonse ndikawona kuti sindingathenso kuyendetsa ndi zinthuzi ndipo m'malo mwake ndimayimitsidwa nazo, ndi chisonyezero chabwino kwa ine kuti ndili ndi zochuluka kwambiri m'mbale yanga ndipo ndiyenera kupuma. Nthawi zambiri iyi ndi nthawi yabwino kuti ndiyesetse kudzisamalira. Izi zikuphatikiza:

• Kudzifufuza ndekha ndikutsimikiza. Kodi izi ndiye kutha kwa dziko lapansi?
• Kupeza ngati zosowa zanga zikakwaniritsidwa. Kodi ndili ndi njala? Kodi ndiyenera kumwa madzi? Kodi ndingamve bwino ndikamagona kwa mphindi zochepa?
• Kuyesetsa kuti muthandizidwe. Mwachitsanzo, nditha kufunsa mnzanga kuti atenge shampu akakhala kunja.

Potenga zinthu zing'onozing'ono m'mbale mwanga, ndimatha kupezanso nthawi yoti ndipumule bwino ndikubwezeretsanso.

4. Ndiyamba kuwakwiyira okondedwa anga

Ndimadzinyadira kuti nthawi zambiri ndimakhala wokwiya. Chifukwa chake phokoso laling'ono mwana wanga amalowa pansi pa khungu langa, kapena ndikakhumudwitsidwa ndi mnzanga akundifunsa funso, ndimadziwa kuti china chake chachitika.

Ndikadzipeza ndikudandaula komanso kusangalala ndi okondedwa anga, ndidzakhala mu zomwe banja langa timatcha "nthawi yodziletsa." Izi ndizosungidwa pamene m'modzi wa ife azindikira kuti afikira malire ndipo akufunika kuti atenge mphindi zochepa.

Za ine, nthawi zambiri ndimapita kuchipinda ndikupuma pang'ono ndikumayeserera njira zomangira pansi, monga kupukuta mwala wosalala kapena kununkhira mafuta ofunikira. Nditha kusewera masewera pafoni yanga kwa mphindi zochepa kapena kungoyamwa mphaka.

Nthawi imeneyi ndilingaliranso zomwe ndikufunikiradi munthawiyo.

Ndikadzakhala wokonzeka kuyanjananso ndi anthu, ndibwerera ndikupepesa chifukwa chakuwombera. Ndidziwitsa mwana wanga kapena mnzanga zomwe zikuchitika, ndipo, ngati kuli kofunikira, ndiwadziwitse kuti pali china chomwe ndikusowa.

5. Ndikufuna kubisala mchipinda ... kapena kubafa ... kapena kabati…

Nthawi zingapo ndalowerera mchimbudzi ndi foni yanga, osati chifukwa ndimafunikira kupita, koma chifukwa ndimangofuna kukhala chete pang'ono. Kudzichotsera ndekha banja langa ndi thupi langa kundiuza kuti ndikufunikiradi nthawi yokhala ndekha - osati kubafa kwanga kwa mphindi zisanu zokha!
Ndikadzipeza ndikuchita izi kapena ndikakhala ndikulakalaka kuti ndizitsekera m'chipinda chogona (koposa zina zomwe zatchulidwazo zodzikonzera), ndiye kuti ndimadziwa nthawi yake yoti ndichokere. Nditulutsa pulani yanga ndikufufuza kanthawi koti ndikonzekere nkhomaliro ndi ine ndekha. Kapenanso ndifunsa mnzanga ngati titha kukambirana za nthawi yabwino kuti ndipiteko masiku angapo ndikukonzekera kuthawa usiku.

Nthawi zambiri ndimabwerera kuchokera nthawi zatsitsimutsidwa komanso mayi wachikondi, wokhalapo pano, komanso zambiri zanga.

Kudziwa zizindikilo kumandithandiza kuchitapo kanthu

Zizindikiro zonsezi ndi zisonyezo zabwino kwa ine zomwe sindimadzisamalira momwe ndiyenera. Ndikayamba kumva izi, ndimatha kudzifufuza ndekha ndikutsata njira zanga zodzisamalirira zosiyanasiyana.

Kuyambira kusamba kotentha komanso buku kapena kuyenda ndi bwenzi mpaka masiku ochepa kuchokera kubanja langa, izi zitha kuthandiza kutsitsimutsa thupi langa ndi malingaliro anga.

Ndipo pomwe zisonyezo zanu zimatha kusiyanasiyana ndi zanga, kudziwa zomwe zili - ndi zomwe zimagwira ntchito bwino kuti muchepetse - kudzakuthandizani kuti mudzisamalire.

Angie Ebba ndi wojambula wolumala yemwe amaphunzitsa zokambirana ndikumachita mdziko lonse. Angie amakhulupirira mphamvu zaluso, zolemba, komanso magwiridwe antchito kuti zitithandizire kudzimvetsetsa tokha, kumanga gulu, ndikusintha. Mutha kupeza Angie patsamba lake, blog yake, kapena Facebook.