Amayi Achimereka Amatha Masiku 6 Akwanira pachaka Kuchita Tsitsi Lawo

Zamkati

• Kusamba ndi Kuyanika
• Makongoletsedwe
• Ochekenera
• Onaninso za

Munayamba mwadzifunsapo kuti ndi nthawi yochuluka bwanji yomwe mumakhala mu salon ya tsitsi kapena kutsogolo kwa galasi, mukutsuka m'manja? Nthawi zonse zodzikongoletsera tsitsi musanapite kuntchito komanso mukamenya masewera olimbitsa thupi zimawonjezeka mwachangu kuposa momwe mumaganizira. Malinga ndi kufufuza kwatsopano, akazi a ku America amathera avareji ya masiku asanu ndi limodzi athunthu pachaka akuweta misampha yawo.

Wogulitsa kukongola Lookfantastic adafunsa azimayi 2,000 ku U.S. za machitidwe awo atsitsi ndipo adapeza ziwerengero zowononga nthawi. Pomwe mukukhazikika kuti mudzaphulitse kwa nthawi yayitali kumatha kukhala kupumula ngati gehena-mutha kunena kuti kusinkhasinkha-tiyeni tikhale owona mtima apa: Zingakhale bwino kuchepetsa maola omwe timathera kumapeto kwa sabata iliyonse. Nazi zina mwazopeza zomwe zimawononga nthawi-ndi njira zomwe timakonda kwambiri zosungira nthawi yamakongoletsedwe.

Kusamba ndi Kuyanika

Pafupifupi theka (49%) la azimayi amatsuka ndi kupukuta tsitsi tsiku lililonse-osavomerezeka. M'malo mwake, tiloleni kuti tiwonetse ma shampoos abwino kwambiri owuma. Tidayesa chilichonse mwanjira izi titamaliza thukuta lochita thukuta kwambiri kuti tiwonetsetse kuti ayimilira machitidwe athu ovuta kwambiri olimbitsa thupi. (Kuti mufike pamlingo wina, onani njira yathu yopezera mphepo kamodzi masiku asanu athunthu.)

Kusamba konseku kumatanthauzanso kuyanika. Azimayi amathera avareji ya ola limodzi ndi theka akuumitsa tsitsi lawo mlungu uliwonse, malinga ndi kafukufukuyu. Kuti musunge nthawi (ndikupulumutsa tsitsi lanu ku kuwonongeka kwa kutentha), dziwani luso la mpweya wowumitsa tsitsi lanu. Tsatirani kalozera wathu kuti mukonde mawonekedwe anu achilengedwe, owumitsidwa ndi mpweya. Kapena, kwa nthawi zomwe inu ayenera ikani choumitsira chanu, nayi momwe mungachitire izi theka la nthawi.

Makongoletsedwe

Lookfantastic anapeza kuti akazi amathera avareji maola asanu pamwezi makongoletsedwe-ndiwo makalasi asanu pa situdiyo ozizira latsopano kumene anatsegula m'dera lanu kuti mukhoza kuyang'ana. Kuti musunge nthawi, yesetsani kalembedwe katsitsi konyowa kotheratu.

Kafukufukuyu adapezanso kuti vuto lokhala ndi nambala wani ndikulimba-kulimba kumakhudza magawo awiri mwa atatu azimayi. Kuti muwonjezere voliyumu, yang'anani njira zovomerezeka za stylist zowonjezeretsa mawu mukamaliza masewera olimbitsa thupi.

Ochekenera

Kodi ndi nthawi iti yanji? Ochekenera. Akazi makumi asanu ndi anayi mphambu asanu ndi anayi mphambu asanu ndi anayi a amayi amapirira utoto kuti "aziwoneka okongola" ndipo azimayi 40 pa 100 alionse amawawonetsa kuwunikira komanso kutulutsa magazi kuti apeze mthunzi wopsompsona dzuwa. Kuti mumasule nthawi yomwe mumagwiritsa ntchito zojambulazo, pangani tsitsi lanu kuti likhale lalitali ndi mankhwala ovomerezeka ndi akatswiri.

Kutenga kwathu: Ngati mumakondadi kudzipulumutsa kapena kuthera nthawi yokhala mu salon, pitirizani kukuchitirani izi, # selfcare is about all time to take time for the activities that really enjoy you! Komabe, ngati mukupeza kuti "mulibe nthawi" yochitira masewera olimbitsa thupi mwatsopano omwe mwakhala mukuyesera kuyesa kapena kukonzekera chakudya sabata iliyonse, kupulumutsa nthawi patsogolo pagalasi (komanso mu salon) sabata iliyonse kungakhale kwabwino malo oyambira.

Onaninso za