Lilime Lanu Liyenera Kukhala Lotani, ndipo Mitundu Yosiyanasiyana Ikuwonetsa Chiyani?

Zamkati

• Mtundu wa lilime lodziwika bwino
• Mitundu ya lilime 'lopanda thanzi'
• Malilime akudziwika ndi mankhwala achi China
• Nthawi yoti muwonane ndi dokotala
• Kusintha kwamtundu wautali
• Kusintha kukula kapena mawonekedwe
• Kusintha kwa chinyezi kapena zokutira
• Kusintha kooneka bwino pakulankhula kwanu kuyenera kuyang'aniridwa ndi dokotala kapena wamano
• Kutenga

Ngakhale mungaganize kuti lilime lanu limangokhala mtundu winawake, chowonadi ndichakuti limba laling'ono ili limatha kukhala ndi mitundu yosiyanasiyana. Lilime limatha kukhala lofiira, lachikasu, lofiirira, kapena mtundu wina, ndipo thanzi limatha kuwongolera mawonekedwe ake.

Si zachilendo kuti lilime lanu likhale losiyana, komabe sichizindikiro cha thanzi labwino.

Ngati mukuganiza ngati mtundu wa lilime lanu umawerengedwa kuti ndi "wathanzi," werengani kuti mudziwe zomwe mithunzi yonse ingatanthauze komanso nthawi yomwe muyenera kukaonana ndi dokotala.

Mtundu wa lilime lodziwika bwino

Ngakhale lilime la aliyense lingawoneke mosiyana pang'ono, lilime "lofananira" limakhala ndi mawonekedwe ofanana. Iyenera kukhala ya pinki, yokhala ndi zokutira zoyera kumtunda.

Papillae nawonso amapezeka palilime labwino. Awa ndi tinthu tating'onoting'ono tomwe timakhala pamwamba pomwe timakuthandizani kudya ndi kulawa chakudya chanu.

Mitundu ya lilime 'lopanda thanzi'

Pamene lilime lanu liri ayi mtundu wake wapinki, mutha kukhala ndi vuto lathanzi. M'munsimu muli mitundu ina lilime lanu lomwe lingakhale ndi tanthauzo lake.

• Ofiira. Lilime lofiira (osati pinki lakuda) limatha kuwonetsa ngati chinthu chosavuta monga kuperewera kwa vitamini B, komwe kumatha kukonzedwa ndikuwonjezera. Scarlet fever, eczema, ndi matenda a Kawasaki amathanso kupangitsa lilime lako kukhala lofiira. Zigawo zofiira ndi malire oyera m lilime lanu ndizosowa, koma zopanda vuto lotchedwa lilime ladziko.
• Pepo. Mavuto amtima komanso kusayenda bwino kwa magazi kumatha kupangitsa lilime lanu kukhala lofiirira. Lilime lofiirira limathanso kuoneka mu matenda a Kawasaki.
• Buluu. Lilime labuluu lingakhale lodziwitsa za kusayenda bwino kwa mpweya m'magazi. Izi zikhoza kukhala chifukwa cha mavuto am'mapapo kapena matenda a impso.
• Wachikasu. Lilime lanu limatha kukhala lachikaso ngati mumasuta kapena kugwiritsa ntchito fodya wotafuna. Nthawi zina matenda a jaundice ndi psoriasis amathanso kuyambitsa lilime lachikaso.
• Imvi. Nthawi zina zovuta zam'mimba zimatha kuyambitsa lilime lanu kukhala imvi. Zilonda zam'mimba kapena chikanga zitha kukhala chifukwa.
• Oyera. Lilime loyera limayamba chifukwa cha zigamba zoyera zomwe zimamera pamtunda. Izi zimayamba chifukwa cha matenda a fungal, monga thrush ya m'kamwa. Mankhwala oletsa antifungal amatha kuchotsa zigamba izi. Lilime loyera limathanso kuyambitsidwa ndi zovuta monga leukoplakia kapena oral lichen planus, zomwe zimapanga mawonekedwe oyera. Nthawi zina leukoplakia imatha kukhala ndi khansa.
• Brown. Izi nthawi zambiri zimakhala zopanda vuto chifukwa cha zomwe mumadya ndi kumwa. Komabe, kusuta fodya ndichinthu chinanso chomwe chimayambitsa lilime labulauni, chizolowezi chowopsa chomwe chingayambitse zizindikilo za khansa ya mkamwa m lilime, monga zilonda.
• Wakuda. Lilime lakuda kapena loyera nthawi zambiri limadziwika kuti ndi mabakiteriya ochokera kuzikhalidwe zoyipa zaukhondo. Matenda ashuga ndi omwe angayambitsenso lilime lakuda. Nthawi zina papillae wanu amatha kuchulukitsa ndikuwoneka ngati waubweya, chomwe ndichikhalidwe chosaopsa chotchedwa lilime lakuda laubweya.

Malilime akudziwika ndi mankhwala achi China

Matenda azachipatala ndi lilime akhala akuchita ndi asing'anga achi China (TCM). Malinga ndi mfundo za TCM, lilime lenilenilo limawerengedwa kuti limayimira thanzi lanu lonse.

Pali magawo anayi akuluakulu a lilime lomwe lawonedwa mu TCM:

1. Mtundu. Mtundu wamalilime umawerengedwa kuti ndiwofunikira kwambiri mu TCM. Kusintha kwamtundu wosazolowereka kwa nthawi yayitali kumatha kuwonetsa zovuta ndi ziwalo zazikulu za thupi, monga mtima, chiwindi, ndi impso.
2. Zokutira. Ngakhale lilime labwino liyenera kukhala ndi zokutira zoyera, TCM imanena kuti zokutira zowoneka bwino zitha kuwonetsa vuto lalikulu ndi chikhodzodzo, m'mimba, kapena m'matumbo.
3. Chinyezi. Chinyezi cha lilime lanu chimafufuzidwanso mu TCM. Chinyezi chochuluka chimasonyeza "kunyowa" m'thupi lanu, pomwe lilime louma ndilotsutsana ndendende.
4. Mawonekedwe. TCM imawonanso mawonekedwe a lilime lako ngati chisonyezo chofunikira cha thanzi lanu. Mwachitsanzo, lilime locheperako lingasonyeze kutayika kwa madzi.

Malamulo a TCM awa amagwiritsidwanso ntchito pamaphunziro azachipatala. Izi zimakhala choncho makamaka ndi mtundu wa lilime. Kafukufuku wina adapeza kuti mtundu uli ndi matenda owunika pafupifupi 92%.

Nthawi yoti muwonane ndi dokotala

Kusintha kwamtundu wautali

Lilime lanu limawoneka lakuda pang'ono kapena lowala tsiku ndi tsiku. Komabe, kusintha kwanthawi yayitali kwamtundu wotchulidwa pamwambapa kuyenera kukayendera dokotala.

Kusintha kukula kapena mawonekedwe

Mufunanso kukaonana ndi dokotala mukawona kusintha kwa lilime lanu, monga kutupa, zotupa zachilendo, kapena kupatulira.

Kusintha kwa chinyezi kapena zokutira

Kusintha kulikonse kwa chinyezi ndi zokutira kuyeneranso kuyang'aniridwa, makamaka ngati muwona kanema wonyezimira kapena wachikaso pachilankhulo chanu. Kuphimba kotereku kumatha kufikira mbali zina pakamwa, zomwe zitha kuwonetsa matenda.

Kusintha kooneka bwino pakulankhula kwanu kuyenera kuyang'aniridwa ndi dokotala kapena wamano

Kusintha kwa lilime lanu kumatha kuwonedwa ndi dokotala mukamachita masewera olimbitsa thupi pachaka. Komabe, ngati muwona kuti palilime lirilonse limasintha pakati paulendo wanu wapachaka, fufuzani ndi dokotala.

Dokotala wanu wa mano ayang'ananso lilime lanu mukamayang'ana kuti muwone zizindikiro za matenda kapena khansa ya m'kamwa.

Kutenga

Simungathe "kuwona" lilime lanu pafupipafupi, koma gawo lanyama lomwe nthawi zambiri limanyalanyazidwa limatha kukupatsani chidziwitso chambiri paumoyo wanu wonse.

Ndikofunika kuyeretsa lilime lanu tsiku lililonse kuti muwone msanga zomwe zingasinthe. Mutha kugwiritsa ntchito lilime lopukutira kapena kuchita ndi mswachi mukatsuka mano.

Muyenera kukaonana ndi dokotala ngati malilime anu asintha kwa milungu yopitilira iwiri.