Mayeso a Iron Iron Binding Capacity (TIBC)

Zamkati

• Chidule
• Malangizo a chitsulo tsiku lililonse
• Makanda ndi ana
• Amuna (achinyamata ndi akulu)
• Akazi (achinyamata ndi akulu)
• Chifukwa chiyani kuyezetsa kwathunthu kwachitsulo kumachitika
• Zomwe zimayambitsa kutsika kwachitsulo
• Zomwe zimayambitsa kuchuluka kwazitsulo
• Momwe mungakonzekerere kuyesedwa kwathunthu kwachitsulo
• Momwe kuyeserera kwathunthu kwamphamvu kwachitsulo kumachitikira
• Zida zoyesera
• Zowopsa za kuyesa kwathunthu kwazitsulo zomangiriza
• Zomwe zotsatira zoyeserera zikutanthauza
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Iron imapezeka m'maselo onse amthupi. Kuyezetsa kwathunthu kwachitsulo (TIBC) ndi mtundu wa kuyezetsa magazi komwe kumayeza ngati pali mchere wochuluka kapena wochepa m'magazi anu.

Mumalandira chitsulo chomwe mumafunikira kudzera pazakudya zanu. Iron imapezeka pazakudya zambiri, kuphatikiza:

• masamba obiriwira, masamba obiriwira, monga sipinachi
• nyemba
• mazira
• nkhuku
• nsomba
• mbewu zonse

Chitsulo chikalowa m'thupi, chimanyamulidwa m'magazi anu onse ndi puloteni yotchedwa transferrin, yomwe imapangidwa ndi chiwindi chanu. Kuyesa kwa TIBC kumawunika momwe transferrin amanyamula chitsulo m'mwazi wanu.

Ikakhala m'magazi anu, ayironi amathandizira kupanga hemoglobin. Hemoglobin ndi puloteni yofunikira m'maselo ofiira ofiira (RBCs) omwe amathandiza kunyamula mpweya mthupi lonse kuti ugwire bwino ntchito. Iron imaonedwa kuti ndi mchere wofunikira chifukwa hemoglobin singapangidwe popanda iyo.

Malangizo a chitsulo tsiku lililonse

National Institutes of Health (NIH) imalimbikitsa kuti anthu athanzi azipeza chitsulo chotsatira kudzera pachakudya chawo:

Makanda ndi ana

• A miyezi 6 kapena kupitirirapo: 0.27 milligrams patsiku (mg / tsiku)
• Miyezi 7 mpaka chaka chimodzi: 11 mg / tsiku
• azaka 1 mpaka 3 wazaka: 7 mg / tsiku
• azaka 4 mpaka 8 zakubadwa: 10 mg / tsiku
• azaka 9 mpaka 12 zakubadwa: 8 mg / tsiku

Amuna (achinyamata ndi akulu)

• zaka 13 zakubadwa: 8 mg / tsiku
• azaka 14 mpaka 18 zakubadwa: 11 mg / tsiku
• azaka 19 zakubadwa kapena kupitilira apo: 8 mg / tsiku

Akazi (achinyamata ndi akulu)

• zaka 13 zakubadwa: 8 mg / tsiku
• azaka 14 mpaka 18 zakubadwa: 15 mg / tsiku
• azaka 19 mpaka 50 zakubadwa: 18 mg / tsiku
• azaka 51 zakubadwa kapena kupitilira apo: 8 mg / tsiku
• pa mimba: 27 mg / tsiku
• azaka 14 mpaka 18 zakubadwa, ngati akuyamwa: 10 mg / tsiku
• azaka 19 mpaka 50 zakubadwa, ngati akuyamwa: 9 mg / tsiku

Anthu ena, monga omwe amapezeka kuti ali ndi vuto lachitsulo, atha kufunafuna chitsulo chosiyanasiyana kuposa zomwe zanenedwa pamwambapa. Funsani dokotala wanu kuti mudziwe kuchuluka kwa zosowa zanu tsiku lililonse.

Chifukwa chiyani kuyezetsa kwathunthu kwachitsulo kumachitika

Madokotala nthawi zambiri amalamula mayeso a TIBC kuti afufuze ngati ali ndi chitsulo chambiri.

Zomwe zimayambitsa kutsika kwachitsulo

Dokotala wanu akhoza kuyesa mayeso a TIBC ngati mukukumana ndi zizindikiro zakuchepa kwa magazi m'thupi. Kuchepa kwa magazi kumadziwika ndi RBC yochepa kapena hemoglobin count.

Kuperewera kwachitsulo, mtundu wofala kwambiri wazakudya padziko lapansi, nthawi zambiri kumayambitsa kuchepa kwa magazi m'thupi. Komabe, kusowa kwachitsulo kumatha kuyambitsanso chifukwa cha mimba.

Zizindikiro zazitsulo zazitsulo zochepa zimaphatikizapo:

• kumva kutopa ndi kufooka
• kutuwa
• kuwonjezeka kwa matenda
• kumamva kuzizira nthawi zonse
• lilime lotupa
• kuvuta kulimbikira kusukulu kapena kuntchito
• kuchedwa kukula kwa malingaliro mwa ana

Zomwe zimayambitsa kuchuluka kwazitsulo

Mayeso a TIBC atha kulamulidwa ngati dokotala akukayikira kuti muli ndi ayironi wambiri m'magazi anu.

Mkulu wachitsulo nthawi zambiri amawonetsa matenda. Nthawi zambiri, kuchuluka kwa chitsulo kumatha chifukwa cha mavitamini owonjezera kapena zowonjezera mavitamini.

Zizindikiro zazitsulo zazitsulo zimaphatikizapo:

• kumva kutopa ndi kufooka
• mafupa opweteka
• kusintha kwa khungu kukhala bronze kapena imvi
• kupweteka m'mimba
• kuwonda mwadzidzidzi
• kugonana kotsika
• kutayika tsitsi
• nyimbo yosasinthasintha pamtima

Momwe mungakonzekerere kuyesedwa kwathunthu kwachitsulo

Kusala kudya kumafunika kuti muwonetsetse zotsatira zolondola kwambiri. Izi zikutanthauza kuti simuyenera kudya kapena kumwa chilichonse kwa maola 8 osanachitike mayeso a TIBC.

Mankhwala ena amathanso kukhudza zotsatira za mayeso a TIBC, chifukwa chake ndikofunikira kuuza dokotala za mankhwala omwe mukumwa.

Dokotala wanu angakuuzeni kuti musiye kumwa mankhwala musanayezedwe. Komabe, simuyenera kusiya kumwa mankhwala osalankhula ndi dokotala poyamba.

Mankhwala ena omwe angakhudze zotsatira zoyeserera ndi awa:

• timadzi adrenocorticotropic (ACTH)
• mapiritsi olera
• chloramphenicol, maantibayotiki
• fluorides

Momwe kuyeserera kwathunthu kwamphamvu kwachitsulo kumachitikira

Mayeso a TIBC atha kuyitanidwa limodzi ndi mayeso a serum iron, omwe amayesa kuchuluka kwa chitsulo m'magazi anu. Pamodzi mayesowa atha kuthandiza othandizira anu azaumoyo kudziwa ngati pali chitsulo chambiri m'magazi anu.

Kuyesaku kumaphatikizapo kutenga pang'ono magazi. Magazi nthawi zambiri amatengedwa kuchokera mu mtsempha m'manja kapena kupindika kwa chigongono. Zinthu zotsatirazi zichitike:

1. Wopereka chithandizo chazaumoyo ayambe kuyeretsa malowa ndi mankhwala opha tizilombo kenako ndikumanga lamba wokutira m'manja mwanu. Izi zipangitsa mitsempha yanu kufufuma ndi magazi.
2. Akapeza mtsempha, amalowetsa singano. Mutha kuyembekeza kuti mudzamva pobaya pang'ono kapena kuluma pamene singano ilowa. Komabe, kuyesa komweko sikopweteka.
3. Adzangotenga magazi okwanira omwe amafunikira kuti athe kuyesa komanso kuyezetsa magazi ena aliwonse omwe adalamulidwa ndi dokotala wanu.
4. Atakoka magazi okwanira, amachotsa singanoyo ndikuyika bandeji pamalo opumira. Akuuzani kuti mugwiritse ntchito kukakamira kwanuko ndi dzanja lanu kwa mphindi zochepa.
5. Sampulini ya magazi itumizidwa ku labotale kuti akaifufuze.
6. Dokotala wanu adzakutsatirani kuti mukambirane zotsatira zake.

Mayeso a TIBC amathanso kuchitidwa ndi zida zoyesera kunyumba kuchokera ku kampani LetsGetChecked. Izi zida amagwiritsa magazi kuchokera chala cha. Ngati musankha mayeso anyumbayi, muyeneranso kutumiza magazi anu ku labotale. Zotsatira zanu ziyenera kupezeka pa intaneti pasanathe masiku asanu ogwira ntchito.

Makampani monga Life Extension ndi Pixel wolemba LabCorp amakhalanso ndi zida zoyeserera zomwe zitha kugulidwa pa intaneti, ndipo dokotala wanu sayenera kuyitanitsa mayeso a labotale. Komabe, mudzayenerabe kupita ku labotale pamasom'pamaso kuti mupereke magazi anu.

Zida zoyesera

Mayeso amtundu wa Iron amagwiritsa ntchito miyeso yambiri, kuphatikiza mphamvu zonse zachitsulo, kuti mudziwe ngati muli ndi vuto lachitsulo. Agulitseni pa intaneti:

• Mayeso a IronGetChecked Iron
• Kuyesa kwa Moyo Kuwonjezeka kwa magazi m'thupi
• Pixel ndi LabCorp Anemia magazi Kuyesedwa

Zowopsa za kuyesa kwathunthu kwazitsulo zomangiriza

Kuyezetsa magazi kumabweretsa zoopsa zochepa. Anthu ena amakhala ndi zipsera pang'ono kapena amamva kuwawa mozungulira malo omwe singano idalowetsedwa. Komabe, izi zimatha masiku ochepa.

Zovuta zoyesedwa magazi ndizochepa, koma zimatha kuchitika. Zovuta izi ndi monga:

• kutaya magazi kwambiri
• kukomoka kapena kuchita chizungulire
• hematoma, kapena magazi omwe amasonkhana pansi pa khungu
• matenda pamalo opumira

Zomwe zotsatira zoyeserera zikutanthauza

Makhalidwe abwinobwino a mayeso a TIBC amatha kusiyanasiyana pakati pama laboratories. Komabe, ma laboratories ambiri amatanthauzira mtundu wabwinobwino wa akuluakulu ngati ma 250 mpaka 450 ma micrograms pa deciliter (mcg / dL).

Mtengo wa TIBC woposa 450 mcg / dL nthawi zambiri umatanthawuza kuti pali magazi otsika kwambiri. Izi zitha kuyambitsidwa ndi:

• kusowa kwachitsulo pazakudya
• kuchulukitsa kutaya magazi pakusamba
• mimba

Mtengo wa TIBC wochepera 250 mcg / dL nthawi zambiri umatanthauza kuti pamakhala magazi azitsulo. Izi zitha kuyambitsidwa ndi:

• kuchepa kwa magazi m'thupi, komwe kumapangitsa ma RBC kufa msanga
• sickle cell anemia, mkhalidwe wobadwa nawo womwe umapangitsa ma RBCs kusintha mawonekedwe
• hemochromatosis, chibadwa chomwe chimayambitsa chitsulo chambiri m'thupi
• chitsulo kapena poyizoni
• kuthiridwa magazi pafupipafupi
• kuwonongeka kwa chiwindi

Tengera kwina

Dokotala wanu akufotokozera zomwe zotsatira zanu zimatanthauza paumoyo wanu komanso zomwe zikuyenera kuchita.

Zikapezeka kuti muli ndi vuto linalake, ndikofunikira kuti mupeze chithandizo. Ngati zovuta zilizonse sizichiritsidwa, mukuwonjezeka pazovuta zazikulu, monga:

• matenda a chiwindi
• matenda a mtima
• kulephera kwa mtima
• matenda ashuga
• mafupa
• zovuta zamagetsi
• Matenda a mahomoni