Kuchiza kunyumba kwa ziphuphu

Zamkati

• Zosakaniza
• Kukonzekera akafuna
• Mankhwala ena apanyumba
• Chithandizo chachilengedwe cha ziphuphu zotupa

Njira yabwino yochizira ziphuphu ndikuwongolera khungu kuti lizigwiritsa ntchito mafuta pogwiritsa ntchito chigoba chotsatira:

Zosakaniza

• Supuni 2 za uchi
• Supuni 1 ya dongo lokongoletsa
• Madontho awiri a lavender mafuta ofunikira

Kukonzekera akafuna

Sakanizani zosakaniza zonse mu chidebe mpaka mutapeza chigoba cholimba komanso chosavuta, ngati kuli kotheka mutha kuwonjezera dongo. Gawo lotsatira ndikugwiritsa ntchito chigoba chopangidwira pakhungu loyera, lonyowa ndikuloleza kuti lichite pafupifupi mphindi 15. Chotsani ndi madzi ofunda.

Zosakaniza zomwe zimagwiritsidwa ntchito pakhomoli ndizothandiza kuthana ndi ziphuphu komanso khungu lamafuta chifukwa chamatenda ake komanso kutha kofewetsa khungu osasiya mafuta. Lavender amatsitsimutsa komanso amachepetsa kutupa komwe kumathandiza kuchiritsa ziphuphu, kusiya khungu lanu likuwoneka loyera, lokongola komanso lathanzi.

Mankhwala ena apanyumba

Pali njira zina zopangira, zothandiza komanso zosavuta zomwe zingathandize kupukuta ndi kutulutsa ziphuphu. Makamaka, muyenera kulankhula ndi dermatologist musanagwiritse ntchito kuti muwone ngati ali oyenera, popeza munthu aliyense ali ndi khungu, ndipo mitundu ina yamankhwala imawonetsedwa kwambiri kwa anthu ena kuposa ena.

Kuti muchite zina mwanjira izi, ndikofunikira kusamba malowo ndi madzi ofunda ndipo, ngati ali pankhope, choyenera ndikugwiritsa ntchito mankhwala osalala amtundu wa khungu. Maphikidwe ena ndi awa:

• Gwiritsani ntchito chisakanizo cha uchi ndi sinamoni, molingana ndi phala, ndikudutsa malowo ndi ziphuphu ndipo zizigwira ntchito kwa maola ochepa kapena kugona ndi chigoba ichi;
• Sakanizani theka ndimu ndi supuni 1 ya soda, ndikupukuta chisakanizocho ndi thonje, kokha pa ziphuphu, osasiya kukhudzana ndi madera ena akhungu, ndikuchoka kwa maola awiri kapena mpaka kuuma, ndikusamba nkhope yanu bwino;
• Knead ena magawo a nkhaka ndi kuyika phala pakhungu, kutha kulola kuti lichite kwa maola ochepa kapena kugona nalo;
• Dulani chidutswa chimodzi cha adyo ndi kudutsa m'magawo ndi msana, kuwalola kuchita kwa maola ochepa;
• Patulani zoyera ndi dzira, ndikudutsa dera lomwe lakhudzidwa, ndikuzisiya kuti zigwire ntchito kwa mphindi 30 ndikusamba bwino, 1 kamodzi patsiku;
• Dulani magawo a phwetekere ndipo pakani pamaso panu mozungulira mozungulira, kenako muume, ndikubwereza kawiri patsiku.

Onani maphikidwe ena achilengedwe kuti muthane ndi mafuta pakhungu ndikuchotsa ziphuphu.

Chithandizo chachilengedwe cha ziphuphu zotupa

Pofuna kuchiza ziphuphu zotupa kapena zamkati kunyumba, ndizotheka kugwiritsa ntchito maphikidwe am'makomo kuti aipitse dera, lomwe lingapangidwe podikirira ndi Dermatologist, kuti athetse ululu komanso kusapeza bwino. Zosankha zina ndi izi:

• Pangani ayezi paketi, zomwe ziyenera kuchitika posinthana ndi khungu mphindi 5 ndikupumula mphindi 10, ndikubwereza katatu;
• Kupanga compress tiyi wakuda, kuyika 1 thumba lofunda la tiyi pakhungu, ndikuisiya kwa mphindi zochepa, kawiri patsiku;
• Sambani nkhope yanu ndi tiyi wobiriwira ofunda, kuumitsa pankhope popanda kuchotsa, kawiri patsiku.

Kuphatikiza apo, ndikofunikira kuti khungu lanu lizikhala ndi madzi ambiri, ndikumwa madzi okwanira 2 malita patsiku. Komanso, onani maupangiri ochokera kwa wazakudya pazakudya zomwe muyenera kukhala nazo kuti mulimbane ndi ziphuphu: