Lily Collins Akugawana Momwe Mavuto Ochokera Kudya Kudya Amasintha Tanthauzo Lake La 'Healthy'

Zamkati

• Body Image Yambitsaninso
• Pali Zinthu Zina Monga Karma Yantchito
• Kulera ndi Chilengedwe
• Kuchita Masewera Ndi Chilichonse
• Kukongola: Zokhazokha
• Ndine Buku Lotseguka
• Onaninso za

Kodi munayamba mwawonerapo mkazi mufilimu akusintha kukongola ndi zovala zatsopano ndikukhala ndi chidaliro nthawi yomweyo (mverani nyimbo zachipambano)? Zachisoni, sizimachitika ngati IRL ija. Ingofunsani Lily Collins. Kukondwerera kuwonekera kwake pachikuto cha Maonekedwe, adapita kukadya chakudya chamadzulo ndi anzawo awiri aku pulayimale atawombera ndipo adakumbukira momwe onse amamvera athupi lawo ali achinyamata. "Tidavala zazifupi zazifupi za anyamata pamasuti athu!" akutero. Zodabwitsa zomwe Collins, wazaka 28, anali ndi chidaliro chosasunthika komanso omasuka atakhala tsiku lonse muzovala zowulula zowulula zotsatizana sizinatayike pa iye. "Sindinkaganizako kuti ndikanakhala ndikuvala bikini pachikuto cha Maonekedwe. Ndi 180 yathunthu kwa ine. Ndi magazini yonena za zomwe zimatanthauza kukhala wathanzi, "akutero.

Mukuwona, kwa Collins, kulimbana kuti akhale wathanzi kunali, ndipo kudakali kwenikweni. Ndipo ali wotsimikiza motsimikiza za izi. Ngakhale kuti tsopano ndi wokwanira komanso wonyezimira, kwa zaka zopitirira theka la zaka khumi anavutika mwakachetechete chifukwa cha vuto la kudya lomwe linkamulepheretsa kudya, kumwa mopitirira muyeso komanso kusala kudya, kugwiritsa ntchito mankhwala osokoneza bongo komanso mapiritsi ochepetsa thupi, ndipo mwinanso kwambiri, kumubisira zonse. abwenzi ndi achibale. Koma atakhala zaka zowononga, Collins, yemwe amagwirizana kwambiri ndi amayi ake (abambo ake ndi woimba Phil Collins), adazindikira kuti akuyenera kuweruzidwa. Kotero iye anatulukira za matenda ake. "Maganizo anga pa momwe anthu ena amandionera anali kutengera kuti vutoli linali lachinsinsi. Koma ndikamayankhula mosapita m'mbali, ndimatha kukhala ndekha," akutero. (Zambiri pa izi apa: Lily Collins Aulula Zovuta Zake Zakale Zovuta Zakudya)

Kulankhula chowonadi chake kwa anthu am'kati mwake pamapeto pake kunamasula Collins kuti agawane nkhani yake ndi dziko lapansi - ndipo chifukwa cha mbiri yake ya utolankhani, anali ndi zokonda kuchita. Ali ndi zaka 15, adakhala mtolankhani Mtsikana Elle UK (adakhala zaka zambiri ali mwana ku England), ndipo mu 2008 adanenanso zakusankhidwa kwa Purezidenti waku America a Nickelodeon. Pambuyo pake adakhala mkonzi wothandizira CosmoGirl ndi Magazini ya Los Angeles Times. Buku lake lofalitsidwa posachedwa, Zosasunthika, akufotokozera zomwe adakumana nazo ndi matenda ake ndipo adakhala "wowona mtima kuposa momwe ndimafunira," akutero. "Sindinadziwe kuti ndingalembe zambiri." Koma anali wokonzeka kulankhula. Ndipo ndichinthu chabwino, chifukwa ali ndi zambiri zoti anene. Nawa mitu ya kuchira kwake.

Body Image Yambitsaninso

"Ndinkakonda kuwona wathanzi monga chithunzi ichi cha zomwe ndimaganiza kuti changwiro chikuwoneka-tanthauzo lathunthu la minofu, ndi zina zambiri wathanzi tsopano ndikumva kwamphamvu. Ndi kusintha kokongola, chifukwa ngati muli amphamvu komanso odalirika, zilibe kanthu kuti minofu ikuwonetsa chiyani. Lero ndimakonda mawonekedwe anga. Thupi langa ndi momwe lilili chifukwa limasunga mtima wanga. "

Pali Zinthu Zina Monga Karma Yantchito

"Mu Okutobala 2015, nditapeza mgwirizano wamabuku, sindinali kujambula chilichonse. Kenako ndidadzazidwa ndi ntchito [kuphatikizapo kukhala ndi gawo lotsogola pa chiwonetsero cha Amazon TV chotchedwa Tycoon Wotsiriza, yomwe imayamba kusonkhana m'chilimwe, ndi kanema Okja ndi Jake Gyllenhaal, yomwe idatsegulidwa mu June]. Anthu anandiuza kuti ndisiye bukulo, koma ndinaona kuti ndi bwino kuti ndipitirize. Ndipo mwayi ukadakhala nawo, Ku Bone anabwera [akusewera mayi wotumizidwa ku rehab center chifukwa cha vuto lake la kudya]. Ngakhale ndinali kuchira kwazaka zingapo filimuyo isanachitike, kukonzekera kanema kunandilola kuti ndidziwe zambiri za zovuta za kudya kuchokera kwa akatswiri. Inali njira yatsopano yochira kwa ine. Ndinayenera kukumana ndi khalidwe langa, Ellen, komanso Lily.

Ndinkachita mantha kwambiri kuti kuchita filimuyo kungandibwezere m’mbuyo, koma ndinayenera kudzikumbutsa kuti anandilemba ntchito yoti ndinene nkhani, osati kukhala yolemetsa. Pamapeto pake, inali mphatso kuti ndikhoze kubwerera nsapato zomwe ndinali nditavala koma kuchokera pamalo okhwima kwambiri. "

Kulera ndi Chilengedwe

"Ndine wodyera waukhondo. Ndimakonda nkhuku, nsomba, ndiwo zamasamba ndi mbewu monga quinoa, koma sindidya nyama yofiira. Ndimapewa zakudya zopangidwa kale. Ndimakonda kwambiri kulima; ndimakulira kumidzi yaku England, inali njira yamoyo, osati mikhalidwe.Ndimadziperekanso ndikudya mchere nthawi zina ndikapita ndi anzanga. Ndikakhala ndimadzimadzi, nthawi zambiri zimakhala pa zinthu zomwe ndaphika chifukwa zimakhutitsa thupi ndi malingaliro. ndimadzimadzi komanso ndili ndi thanzi labwino. Ndimapanga chilichonse kuyambira mtedza kufikira mikate yakubadwa ndi buledi wa mtedza wa nthochi. Panali nthawi yomwe sindinalole kuti ndilawe zakudya zamtunduwu, osazipanga kuzipanga zokha. Ndimaphika kuchokera pansi pamtima. Ndimayika chikondi kunja uko, ndipo amabwerera komweko. "

Kuchita Masewera Ndi Chilichonse

"Ndine a Pisces, chifukwa chake ndimakonda kusambira nthawi iliyonse yomwe ndingathe. Ndinali pagulu lakusekondale ndipo ndinkadana nalo, koma tsopano ndimakonda kuthamanga ndekha ndikumvera nyimbo zanga [onani mndandanda wake wamagazini! ]. Koma chomwe ndimakonda kwambiri ndi Body by Simone.Ndi njira yomwe imaphatikizapo kulimbitsa ndi toning (tsatirani kanema iyi kuti muyese kunyumba) Ndakhala ndikuphunzitsidwa payekha ndi mphunzitsi kumeneko, ndipo timachita isometrics ndi ballet moves. Si CrossFit, koma imandisunga zala zanga.Kunena zoona, ndimayesetsa kuchita zinthu zina tsiku lililonse: Ino ndi nthawi yanga yosowa ndikukhala m'dziko langa. Inde, ndikakhala paulendo kapena nditatopa, ndimapumitsa thupi langa.” Poyamba ndinkadziimba mlandu ngati ndinadumpha masewera olimbitsa thupi m’mbuyomo, koma tsopano zikungotanthauza kuti moyo ukupereka zinthu zimene ndikufuna kuchita. m'malo mwake. Zozungulira zazitali nthawi zonse zidzakhalapo koma zokumana nazo sizikhala choncho. "

Kukongola: Zokhazokha

"Ndimasamalidwa kwambiri. Ndimakhala wopanda madzi, ndipo ndimachotsa zodzoladzola zanga kumapeto kwa tsiku ndikukhala ndi mafuta oteteza ku dzuwa koyambirira kwake. Nthawi zonse ndimanyamula mankhwala am'milomo. Ndipo ndikakwera ndege yayitali , Ndivula zodzoladzola zanga ndikulola kirimu wamafuta pakhungu langa paulendo wonsewu. Ndikulumbira ndi chigoba cha Lancôme cha Génefique [Collins ndi kazembe wa Lancôme]. Mukachichotsa, khungu lanu limakhala lowala kwambiri. Ndine ndikudziwa bwino za kufunika kosamalira khungu, koma ndimayesetsa kuti ndisachite mopambanitsa."

Ndine Buku Lotseguka

"Ndinkaona kuti kulankhula za kulimbana kwanga ndi vuto la kudya kungasokoneze zomwe ndachita monga wosewera, koma ndinadziwanso kuti ichi ndi chinthu chomwe ndimayenera kuchita kuti ndipite patsogolo monga munthu komanso wochita zisudzo. Ndinafunika kusiya. Nthawi zonse ndimayesetsa kuyambitsa kukambirana ndi atsikana nkhani zonyansa Zosasunthika zinachitika mwanjira imodzi-osati mwanzeru! -ndi Ku Bone, koma nthawi zonse ndimasirira anthu okondana komanso oona mtima. Kukhala ndi vuto la kudya sikundimasulira; Sindichita manyazi ndi zakale. ” (Zokhudzana: Anthu Otchuka Amene Anatsegula Zawo Zovuta Kudya)

Kuti mumve zambiri kuchokera ku Lily, tengani magazini ya July / August ya Shape, pa nyuzipepala pa June 27.

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