Njira za 6 zochiritsira zotupa zakunja

Zamkati

• 1. Sitz kusamba
• 2. Idyani michere yambiri ndikumwa madzi ambiri
• 3. Gwiritsani mafuta odzola
• 4. Zithandizo zapakhomo
• 5. Mankhwala a zotupa
• 6. Opaleshoni ya zotupa m'mimba
• Kusamalira panthawi ya chithandizo
• Zizindikiro zakusintha
• Zizindikiro zakukula

Chithandizo cha zotupa zakunja zitha kuchitidwa ndi njira zopangira zokha monga malo osambira ndi madzi ofunda, mwachitsanzo. Komabe, mankhwala odana ndi zotupa kapena mafuta opaka zotupa amathanso kuthandizira pakuthana ndi ululu komanso kusapeza bwino, kuchepetsa zotupa msanga.

Mimbulu ikakhala yayikulu kwambiri kapena imawonekera pafupipafupi, proctologist atha kuvomereza kuchitidwa opaleshoni, koma njira zopangira tokhazi zimakhala zothandiza ndipo zimakhala ndi zotsatira zokhalitsa.

Chifukwa chake, kuti athane ndi zotupa mwachangu, akuti:

1. Sitz kusamba

Madzi ofunda amathandiza kuchepetsa kutupa ndi kupweteka, koma amayenera kukhala pafupifupi mphindi 15 mpaka 20 ndipo amatha kuchita izi kangapo patsiku. Zomera zina zomwe zitha kuwonjezeredwa mu beseni ndi madzi ofunda ndi chamomile, lavender, arnica ndi mfiti hazel, zomwe zingathandize kukhazika malowo ndikuthana ndi ululu mumphindi zochepa. Komabe, pofuna kuteteza malowa kuti asatenge kachilomboka, tikulimbikitsidwa kugwiritsa ntchito mbale yopanda zosapanga dzimbiri yotsukidwa bwino komanso mankhwala ophera tizilombo toyambitsa matenda, ndipo madziwo amayenera kusinthidwa mukatha kusamba sitz.

2. Idyani michere yambiri ndikumwa madzi ambiri

Kudya zakudya zokhala ndi michere yambiri, monga mbewu zonse, masamba obiriwira ndi zipatso zopanda masamba pakadyedwe kalikonse, ndi njira yabwino yochepetsera chimbudzi, zomwe zimabweretsa mavuto pang'ono m'matumbo. Koma kuti mugwiritse ntchito ulusi bwino ndikofunikanso kumwa malita 2 amadzi tsiku lililonse.

Zitsanzo zina za zakudya zoyenera ndi izi: nkhuyu, papaya ndi phala, koma ndizothekanso kuwonjezera ulusi wosungunuka ndi madzi, monga Metamucil kapena Muvinlax, womwe ungagulidwe ku pharmacy. Ingosakanizani supuni 1 yamchere kapena 1 thumba limodzi la ufa uwu mu kapu imodzi yamadzi, msuzi kapena msuzi ndikudya ndi chakudya chilichonse. Kuphatikiza apo, muyenera kumwa madzi ambiri tsiku lonse, ndipo ngati chisamaliro ichi sichingachitike, zotsatira zake zitha kukhala zotsutsana ndipo chimbudzi chitha kukhala chovuta kwambiri kutuluka, kukulira zotupa.

3. Gwiritsani mafuta odzola

Mafuta a hemorrhoid ayenera kugwiritsidwa ntchito mothandizidwa ndi zamankhwala, ngakhale atha kugulidwa popanda mankhwala. Amathandizira kuchepetsa kukula kwa zotupa ndikuchepetsa ululu mumphindi zochepa, ndipo ayenera kugwiritsidwa ntchito kawiri kapena kanayi patsiku, bola ngati pali zowawa komanso zovuta. Zitsanzo zabwino ndi Imescard, Proctosan ndi Ultraproct.

4. Zithandizo zapakhomo

Mankhwala abwino kwambiri panyumba ndi malo osambira, koma ndizotheka kupanga mafuta opaka m'mimba. Onani zofunikira ndi masitepe muvidiyo yotsatirayi:

5. Mankhwala a zotupa

Mapiritsi ngati Paracetamol ndi Ibuprofen atha kugwiritsidwa ntchito kuthana ndi ululu, ndipo motsogozedwa ndi azachipatala, mankhwala monga Daflon kapena Perivasc, kuti athetse kutupa, kupweteka ndi kutuluka magazi komwe kumayambitsidwa ndi zotupa m'mimba. Odwala matenda ashuga ayenera kugwiritsa ntchito mankhwala osokoneza bongo pothandizidwa ndi azachipatala. Onani Momwe munthu wodwala matenda ashuga amachiritsira zotupa popanda chiopsezo.

Kawirikawiri zotupa zakunja zimatuluka atangotsata mankhwalawa, osowa pakadutsa masiku awiri kapena atatu, koma pamavuto akulu kwambiri, pomwe palibe zizindikiro zakusintha, opaleshoni imafunika.

6. Opaleshoni ya zotupa m'mimba

Kuchita opaleshoni yamatenda akunja kumangowonetsedwa pamavuto oopsa kwambiri, pomwe zotupa zimadwala thrombosis kapena kuphulika, chifukwa nthawi zambiri ndimagwiritsa ntchito mafuta, malo osambira ndi chakudya, zotupa zakunja zimazimiririka. Dziwani zambiri pa Opaleshoni ya Mitsempha.

Komabe, atachita opareshoni, munthuyo ayenera kupitiliza kudya zakudya zopatsa thanzi komanso kupewa kuyesetsa kuthawa kuti ateteze mawonekedwe am'mimba atsopano.

Kusamalira panthawi ya chithandizo

Mukamalandira chithandizo, munthuyo ayenera kusamala monga:

• Pewani kugwiritsa ntchito mapepala achimbudzi, kutsuka malo amkamwa ndi sopo mukamayenda matumbo;
• Musakweze zolemera;
• Osadya zakudya zokometsera kwambiri komanso zokometsera;
• Chitani masewera olimbitsa thupi opepuka kapena ochepa, omwe atha kukhala kuyenda;
• Ngati ndi kotheka, gwiritsani ntchito pilo wooneka ngati mphete wokhala ndi mpata pakati kuti mukhale.

Langizo lina lofunika sikuti mudzikakamize kuti musamuke, chifukwa izi zimawonjezera chiopsezo chokhala ndi zotupa zambiri. Onani mu kanemayu pansipa pomwe pali malo oyenera otetezera ndowe.

Zizindikiro zakusintha

Zizindikiro zakusintha kwa zotupa zakunja zimaphatikizapo kupumula kwa ululu, makamaka mukakhala ndi kutuluka, komanso kuchepa kwa zotupa ndi kuchepa kapena kusowa kwa magazi m'matumbo. Kuphatikiza apo, chakuti munthuyo amalephera kupukuta zotupa ndiye kuti watha.

Zizindikiro zakukula

Zizindikiro zakukulira zotupa zakunja zimaphatikizapo kupweteka kowonjezereka, makamaka mukakhala kapena mukuchoka, komanso kutupa kwa minyewa. Kuphatikiza apo, zotupa zakunja zimatha kukhala zazikulu, pomwe palpates amatha, ndipo amatha kutaya magazi ambiri m'matumbo.