Kodi chithandizo cha bulimia chimakhala bwanji?

Zamkati

• 1. Chithandizo
• 2. Kuwunika thanzi
• 3. Mankhwala
• Kodi mankhwalawa amatenga nthawi yayitali bwanji

Chithandizo cha bulimia chimachitika kudzera pamawongolero amachitidwe ndi magulu komanso kuwunika zakudya, chifukwa ndizotheka kuzindikira chomwe chimayambitsa bulimia, njira zochepetsera machitidwe obwezera komanso kulakalaka thupi, ndikulimbikitsa ubale wabwino ndi chakudya.

Nthawi zina, kungafunikirenso kugwiritsa ntchito mankhwala, makamaka mukakhala kuti mwazizindikiro zizindikiro zosintha zamaganizidwe zomwe zimakhudzana ndi bulimia zimadziwika, monga kukhumudwa ndi nkhawa, mwachitsanzo. Dziwani zambiri za bulimia.

1. Chithandizo

Kuchita zamankhwala ndikofunikira kuti katswiri wazamisala athe kuzindikira momwe munthuyo alili ndikulongosola njira zomwe zingapangitse kuti munthuyo aganizire mosiyana kuti athane ndi zovuta zomwe zingakhudzidwe ndi bulimia, kuwonjezera pakufunika kukhazikitsa njira zodziwitsira komanso kupewa kubwezera .

Kuphatikiza apo, magawo azithandizo azithandizanso pakumvetsetsa maubwenzi a wodwalayo kapena nthawi zovuta monga kutayika kwa okondedwa kapena kusintha kwakukulu pamoyo wamunthu kapena waluso, ndi cholinga cholimbikitsa maubwenzi apabanja ndi abwenzi, omwe atha kuthandiza. bulimia.

Magawo azachiritso amayenera kuchitidwa kamodzi kapena kawiri pa sabata ndipo mankhwala am'magulu angathenso kuwonetsedwa, monga momwe zilili ndi izi anthu ena omwe ali ndi bulimia kapena omwe adalandira chithandizo atha kutenga nawo mbali ndikugawana zomwe akumana nazo, kulimbikitsa chisoni komanso kulimbikitsa chithandizo.

2. Kuwunika thanzi

Kutsata zakudya ndikofunikira pochiza bulimia ndipo kumachitika pofuna kufotokozera kukayika pazakudya ndi zopatsa mphamvu, kuwonetsa momwe mungasankhire zakudya zoyenera kuti muchepetse kuwongolera kapena kuwonda popanda kuyika thanzi pachiwopsezo, kuphatikiza pakulimbikitsa wathanzi ubale ndi chakudya.

Chifukwa chake, wazakudya amakonzera dongosolo la chakudya chamunthuyo, polemekeza zomwe amakonda komanso moyo wawo, ndipo izi zimalimbikitsa chitukuko choyenera ndikugwira bwino ntchito kwa thupi. Kuphatikiza apo, dongosolo lazakudya limapangidwanso poganizira kusowa kwa zakudya zilizonse, ndipo nthawi zina kugwiritsa ntchito mavitamini ndi michere, mwachitsanzo, kumatha kuwonetsedwa.

3. Mankhwala

Kugwiritsa ntchito mankhwala kumangowonetsedwa pomwe, panthawi yamankhwala, wama psychologist amayang'ana ngati ali ndi bulimia yokhudzana ndi vuto lina lamaganizidwe, monga kukhumudwa kapena nkhawa. Pakadali pano, munthuyo amatumizidwa kwa wazamisala kuti awunikenso komanso mankhwala oyenera atha kuwonetsedwa.

Ndikofunikira kuti munthu azigwiritsa ntchito mankhwalawa malinga ndi zomwe adokotala amamuwuza, komanso kuti azikambirana pafupipafupi, chifukwa ndizotheka kuti yankho la chithandizoli latsimikizika ndikusintha kwa mankhwalawo.

Kodi mankhwalawa amatenga nthawi yayitali bwanji

Kutalika kwa chithandizo cha bulimia kumasiyanasiyana malinga ndi munthu, chifukwa zimatengera zinthu zingapo, chachikulu ndicho kuzindikira ndi kuvomereza vutoli ndi munthuyo ndikudzipereka kutsatira malangizo a katswiri wazakudya, wama psychologist komanso wama psychiatrist.

Chifukwa chake, chithandizo chiyenera kuchitidwa mpaka sipadzakhalanso zizindikiro zakuti munthuyo akhoza kubwerera kukayambiranso matendawa, komabe ndikofunikabe kuti azitha kulandira chithandizo chamankhwala komanso kuwunika zakudya.

Kufulumizitsa kuchira kwa munthu ndikulimbikitsa moyo wawo wathanzi, ndikofunikira kuti abale ndi abwenzi ali pafupi kuti amuthandize ndikumuthandiza pakamwa.