Mankhwala othandizira kutsekula m'mimba

Zamkati

• Kuchiza kunyumba kwa kutsekula m'mimba
• Chithandizo cha kutsekula m'mimba kwa ana
• Chithandizo cha kutsekula m'mimba
• Nthawi yoti mupite kwa dokotala

Kuchiza matenda otsekula m'mimba kumaphatikizapo madzi abwino, kumwa madzi ambiri, osadya zakudya zokhala ndi michere komanso kumwa mankhwala oletsa kutsekula m'mimba, monga Diasec ndi Imosec, motsogozedwa ndi dokotala.

Kutsekula m'mimba nthawi zambiri kumasowa modzidzimutsa m'masiku 2-3 ndipo ndikofunikira kupewa kuperewera kwa madzi m'thupi, chifukwa kuchepa kwa madzi m'mimba komwe kumayambitsidwa ndi kutsekula m'mimba kumatha kutsitsa kukakamiza komanso kukomoka, mwachitsanzo.

Matenda otsekula m'mimba atatha, ndikofunikira kuti mudzaze zomera zam'mimba potenga maantibiotiki kuti matumbo agwire bwino ntchito. Onani zitsanzo za ma Probiotic omwe angawonetsedwe.

Kuchiza kunyumba kwa kutsekula m'mimba

Pochiza kunyumba kutsekula m'mimba ndikofunikira kuti:

• Imwani madzi ambiri monga madzi, madzi a coconut, tiyi kapena timadziti tachilengedwe, kuti musataye madzi m'thupi.
• Idyani zakudya zopepuka zosavuta kudya monga nthochi, maapulo kapena mapeyala ophika, kaloti wophika, mpunga wophika ndi nkhuku yophika, mwachitsanzo.
• Kudya chakudya chopepuka ndi pang'ono, monga msuzi, msuzi, kapena puree wokhala ndi nyama yophika komanso yophika.
• Pewani zakudya zopatsa mphamvu m'matumbo kapena zovuta kugaya monga khofi, chokoleti, tiyi wakuda, zakumwa zozizilitsa kukhosi ndi caffeine, zakumwa zoledzeretsa, mkaka, tchizi, msuzi, zakudya zokazinga.
• Pewani zakudya zamagetsi chifukwa amalimbitsa matumbo kwambiri ngati kabichi, zipatso ndi khungu komanso mbewu zonse. Werengani zambiri za zomwe mungadye kutsekula m'mimba.

Kuphatikiza apo, amathanso kumwa tiyi kuti muchepetse kutsekula m'mimba, monga tiyi wa gwava ndi chamomile, mwachitsanzo. Pokonzekera tiyi muyenera kuyika masamba awiri a mgwafa, ndi thumba limodzi la tiyi wa chamomile mu chikho chimodzi cha madzi otentha ndipo mulole iyeyo ayime kwa mphindi zitatu kapena zisanu. Khalani ofunda, osakoma.

Chithandizo cha kutsekula m'mimba kwa ana

Chithandizo cha matenda otsekula m'mimba achichepere chimafanana ndi chithandizo cha achikulire, komabe, kuti tipewe kuchepa kwa madzi m'thupi, seramu yopangidwa kunyumba kapena seramu yomwe imagulidwa kuma pharmacies nthawi zambiri imagwiritsidwa ntchito, yomwe imayenera kutengedwa tsiku lonse.

Chakudya chiyenera kukhala chocheperako, kangapo patsiku, pomwe zipatso ndi gelatine zikuwonetsedwa, zomwe nthawi zambiri zimavomerezedwa ndi ana. Msuzi, msuzi wa nkhuku ndi puree ndi njira zabwino zodyera. Kuphatikiza apo, adokotala amalimbikitsanso kumwa mankhwala monga Floratil, kuti mudzaze zomera zam'mimba.

Phunzirani momwe mungapangire seramu yokomera powonera kanemayo.

Pezani zambiri zamomwe mungasamalire mwana wanu yemwe ali ndi Kutsekula m'mimba.

Chithandizo cha kutsekula m'mimba

Pofuna kuthandizira kutsekula m'mimba, komwe kumawonekera paulendo kapena patangopita nthawi yochepa, ndikofunikira kutsatira upangiri womwewo, kupewa kudya masaladi osaphika, zipatso zosamba mosamba komanso kudya zakudya zosavuta kugaya pang'ono tsiku lonse.

Kuphatikiza apo, muyenera kumwa zakumwa zoziziritsa kukhosi, zamchere kapena zowira, kumbukirani kusamba m'manja nthawi zonse musanadye ndikungodya zakudya zophika bwino. Mankhwala oletsa kutsekula m'mimba ayenera kumwa kokha pakatha masiku atatu atanyamula madzi, kuti thupi lizitha kuthana ndi tizilombo tomwe timakhala m'matumbo. Sitikulimbikitsidwanso kudya zakudya zomwe zimagwira m'matumbo ngati nthochi yokhwima.

Nthawi yoti mupite kwa dokotala

Mukakhala ndi kutsekula m'mimba, muyenera kupita kwa dokotala nthawi iliyonse:

• Ali ndi kutsekula m'mimba ndikusanza, makamaka makanda, ana, okalamba ndi amayi apakati;
• Kutsekula m'mimba sikutha patatha masiku asanu;
• Kutsekula m'mimba ndi mafinya kapena magazi;
• Muli ndi malungo opitilira 38.5 ºC.

Nthawi zina, monga matenda otsekula m'mimba a bakiteriya, omwe amayambitsa zizindikiro zamphamvu kwambiri, pangafunike kumwa mankhwala a maantibayotiki, ndipo ndikofunikira kupita kwa dokotala kukawona chithandizo choyenera kwambiri.