Njira zisanu zamankhwala zothandizira chikhodzodzo

Zamkati

• 1. Zithandizo
• 2. Zakudya zopanda mafuta ambiri
• 3. Mafunde oopsa
• 4. Opaleshoni kuchotsa ndulu
• 5. Kuchiza kunyumba
• Zovuta zotheka

Chithandizo cha chikhodzodzo chitha kuchitidwa ndi chakudya choyenera, kugwiritsa ntchito mankhwala osokoneza bongo, mafunde oopsa kapena opareshoni, ndipo zimadalira zizindikiro zomwe zaperekedwa, kukula kwa miyala ndi zina monga zaka, kulemera ndi matenda ena omwe alipo, monga matenda ashuga komanso cholesterol.

Zakudya ndi mankhwala zimawonetsedwa bwino miyala ikadali yaying'ono ndipo siyimayambitsa zizindikiro, monga kupweteka kwambiri kumanja kwamimba. Komabe, munthuyo akakhala ndi zisonyezo kapena mwalawo uli wokulirapo kapena ukupita m'mimbamo ya bile yomwe imayambitsa kutsekeka, mankhwala nthawi zambiri amachitidwa ndi opaleshoni kuchotsa ndulu. Pomwe wodwala sangathe kuchita opaleshoniyi, adokotala amatha kuwonetsa mafunde, omwe amatha kuthyola miyalawo kukhala zidutswa tating'ono, ndikuthandizira kuti athetse matumbo.

Chifukwa chake, mankhwala amwala wa ndulu amatha kuchitidwa ndi:

1. Zithandizo

Njira zochiritsira ma gallstones ndi cholesterol, popeza mankhwala monga Ursodiol amagwira ntchito pothetsa miyala iyi.Komabe, munthuyo angafunike kumwa mankhwalawa kwa nthawi yayitali, chifukwa miyala imatenga zaka kuti iwonongeke, chifukwa chake, mankhwalawa amangowonetsedwa kwa anthu omwe samva kupweteka kosalekeza kapena kusasangalala chifukwa chakupezeka kwa mwala.

2. Zakudya zopanda mafuta ambiri

Kudyetsa mwala wa ndulu kuyenera kuchitidwa kuti cholesterol isakwere, chifukwa ndichofunikira kwambiri pakupanga ndulu. Chifukwa chake, chakudyacho chikuyenera kukhala chodzaza ndi mafuta opitilira muyeso ndi pasitala, ndikukhala ndi michere yambiri.

• Zomwe mungadye: zipatso, ndiwo zamasamba, saladi yaiwisi, zinthu zonse zambewu monga buledi, mpunga, pasitala ndi ma crackers, mbewu zonse monga oats, chia ndi fulakesi, zotchinga madzi ndi mchere kapena maria.
• Zosadya: Zakudya zokazinga, masoseji, masoseji, nyama zofiira, margarine, mkaka wathunthu, tchizi wachikaso monga cheddar ndi mozzarella, kirimu wowawasa, pizza, zopangira zotsogola monga zopukutira modzaza, zokhwasula-khwasula ndi chakudya chamazira.

Kuphatikiza apo, ndikofunikira kumwa zakumwa zambiri masana, monga madzi, tiyi kapena timadziti tachilengedwe, makamaka popanda shuga, chifukwa ndizotheka kuvomereza kuchotsa miyala ndikuletsa mapangidwe ena. Pezani momwe chakudya chamwala chovalacho chiyenera kukhalira.

Onani kanemayo pansipa kuti mumve zambiri za chakudya cham'mimba:

3. Mafunde oopsa

Miyala yomwe ili mu ndulu imatha kuchiritsidwa pogwiritsa ntchito ma extracorporeal lithotripsy, omwe ndi mafunde odabwitsa omwe amaswa miyalawo kukhala zidutswa tating'onoting'ono, kosavuta kudutsa pamadontho a ndulu kupita m'matumbo, momwe adzathetsedwe kudzera mu ndowe. Komabe, njirayi imangolembedwa kwa anthu omwe ali ndi zizindikilo komanso omwe ali ndi mwala umodzi, 0,5 mpaka 2 cm m'mimba mwake, ndipo ndi anthu ochepa omwe amakwaniritsa izi.

Kuipa kwa mankhwala osachita opaleshoni amiyala ya ndulu ndi mwayi waukulu kuti miyala ija ipezekanso ndikuyatsa ndulu.

4. Opaleshoni kuchotsa ndulu

Kuchiza ma gallstones kumachitika munthu akakhala ndi ululu m'mimba kapena pamene miyala ndi yayikulu kwambiri. Kuchita opareshoniyo kumatha kuchitidwa mwakucheka pamimba kapena laparoscopy, komwe ndi opaleshoni yomwe imachitika kudzera pakucheka pang'ono pamimba, pomwe dokotalayo amaika kamera mkati mwa mimba ndipo amatha kuchotsa ndulu popanda kupanga chokulirapo kudula. Njirayi ndi yomwe yakhala ikugwiritsidwa ntchito kwambiri.

Kuchita opareshoni nthawi zambiri kumakhala chithandizo chodzisankhira chifukwa kumabweretsa yankho lenileni la vutoli ndipo wodwalayo amangofunika kuchipatala tsiku limodzi, kutha kubwerera kuzinthu zomwe amachita atatha milungu iwiri. Pambuyo pa opaleshoni, chiwindi chimapitilizabe kutulutsa bile, yomwe tsopano imapita m'matumbo nthawi yakudya, popeza kulibe ndulu yosungira.

Onani zambiri zamankhwala opangira ndulu ndikuchira.

5. Kuchiza kunyumba

Mankhwala omwe angagwiritsidwe ntchito pachikhodzodzo cha ndulu ndi tiyi wa burdock ndi boldo, womwe umathandiza kuchepetsa kutupa kwa chikhodzodzo ndikuchotsa miyala. Komabe, munthuyo ayenera kudziwitsa adotolo zamankhwala akunyumba, ndipo izi ziyenera kuchitika pokhapokha ngati palibe zomwe zilipo, monga kupweteka m'mimba.

Kuti mupange tiyi, ingoikani chikwama cha tiyi cha boldo, supuni 1 ya mizu ya burdock ndi 500 ml ya madzi. Ikani madzi kwa chithupsa, zimitsani kutentha ndi kuwonjezera boldo ndi burdock. Pambuyo pa 10 min, sakanizani osakaniza ndikumwa makapu awiri a tiyi patsiku, ola limodzi mutatha nkhomaliro ndi chakudya chamadzulo.

Onani njira zina zochizira ndulu.

Zovuta zotheka

Miyala ikakhala yaying'ono ndipo siyipweteka, munthuyo amatha moyo wake wonse osamva chilichonse. Komabe, miyala imatha kukula ndikulepheretsa ma ducts, kuchititsa zovuta monga:

• Cholecystitis, komwe ndikutupa kwa ndulu ndi chiopsezo chowonjezeka cha matenda, kuzindikiridwa kudzera kuzizindikiro zina monga kupweteka kwam'mimba kosalekeza, ngakhale munthuyo sakudya, malungo ndi kusanza;
• Choledocolithiasis, ndipamene calculus imasiya ndulu ndikulepheretsa choledochal, kuyambitsa kupweteka ndi jaundice, komwe kumakhala khungu ndi maso achikasu;
• Cholesterol, kuti ndi kachilombo koopsa kamene kamayambitsidwa ndi mabakiteriya, omwe amatha kupha, komanso kuti amatha kuyambitsa zizindikilo zina monga kupweteka m'mimba, malungo, kuzizira ndi jaundice;
• Pachimake kapamba, ndipamene mwalawo umatseka njira yolumikizira kapamba, zomwe zimabweretsa zizindikilo monga kupweteka m'mimba, nseru, kusanza ndi jaundice.

Chifukwa chake, pakakhala zizindikilo zomwe zitha kuwonetsa zovuta chifukwa chakupezeka kwa miyala ya ndulu, ndikofunikira kuti munthuyo akafunse dokotala kapena gastroenterologist kuti mayeso athe kuchitidwa, chifukwa chake, ndizotheka kuyamba chithandizo chazovuta zomwe zimalimbikitsa moyo wamunthu.