Zosankha za 5 Kuchiza Kukula kwa COPD

Zamkati
Chidule cha COPD
COPD, kapena matenda otsekemera am'mapapo, ndi njira yodziwika bwino yamatenda am'mapapo. COPD imayambitsa kutupa m'mapapu anu, komwe kumachepetsa mayendedwe anu. Zizindikiro zimatha kuphatikizira kupuma pang'ono, kupuma, kutopa, komanso matenda am'mapapo monga bronchitis.
Mutha kusamalira COPD ndimankhwala komanso kusintha kwa moyo, koma nthawi zina zizindikilo zimawonjezeka. Kuwonjezeka kwa zizindikirazi kumatchedwa kukulitsa kapena kukulira. Mankhwalawa angakuthandizireni kupuma bwino nthawi ya COPD.
Achifwamba
Ngati muli ndi COPD, muyenera kukhala ndi malingaliro kuchokera kwa dokotala wanu. Ndondomeko yachitetezo ndi cholembedwa cholemba zomwe mungachite mukadzabuka mkangano.
Zochita zanu nthawi zambiri zimakutsogolerani ku inhaler yanu yochita mofulumira. Inhaler ili ndi mankhwala omwe amatchedwa bronchodilator wofulumira. Mankhwalawa amathandiza kutsegula mpweya wanu wotsekedwa. Ikhoza kukupangitsani kupuma mosavuta mkati mwa mphindi zochepa. Ma bronchodilator omwe amapatsidwa mwachangu amaphatikizapo:
- albuterol
- ipratropium (Atrovent)
- levalbuterol (Xopenex)
Dokotala wanu amathanso kukupatsani bronchodilator yotenga nthawi yayitali kuti mugwiritse ntchito pokonzanso. Mankhwalawa atha kutenga maola angapo kuti agwire ntchito, koma atha kukuthandizani kupuma momasuka pakati pakuphulika.
Corticosteroids
Corticosteroids ndi mankhwala odana ndi zotupa omwe amachepetsa mwachangu kutupa kwanu. Pakutha, mutha kutenga corticosteroid mu mapiritsi. Prednisone ndi corticosteroid yomwe imafotokozedwa kwambiri kwa ma COPD flare-ups.
Corticosteroids ili ndi zovuta zambiri. Izi zikuphatikiza kunenepa, kuphulika, komanso kusintha kwa magazi ndi kuthamanga kwa magazi. Pachifukwa ichi, oral corticosteroids imagwiritsidwa ntchito ngati yankho lalifupi pazigawo za COPD.
Mankhwala a Corticosteroid nthawi zina amaphatikizidwa ndi mankhwala a bronchodilator mu inhaler imodzi. Dokotala wanu akhoza kuti mugwiritse ntchito mankhwalawa panthawi yophulika. Zitsanzo ndi izi:
- budesonide / formoterol (Symbicort)
- fluticasone / salmeterol (Advair)
- fluticasone / vilanterol (Breo Ellipta)
- mametasone / formoterol (Dulera)
Maantibayotiki
Ngati muli ndi COPD, mapapu anu amatulutsa ntchofu zambiri kuposa mapapo a munthu wamba. Mafinya owonjezera amadzetsa chiopsezo chotenga kachilombo ka bakiteriya, ndipo kuwonekera kungakhale chizindikiro cha matenda a bakiteriya. M'malo mwake, kafukufuku wasonyeza kuti pafupifupi 50% yamatope omwe amatengedwa nthawi ya COPD flare-ups amayesa mabakiteriya.
Maantibayotiki amatha kuchotsa matenda opatsirana, omwe amachepetsa kutupa kwapanjira. Dokotala wanu akhoza kukupatsani mankhwala oti maantibayotiki adzaze chizindikiro choyamba.
Thandizo la oxygen
Ndi COPD, mwina simungapeze mpweya wokwanira chifukwa cha kupuma movutikira. Monga gawo la chithandizo chanu chopitilira, dokotala wanu akhoza kukupatsani mankhwala a oxygen.
Thandizo la oxygen limathandizira kuthetsa kupuma pang'ono komwe kumachitika pakabuka moto. Ngati muli ndi matenda am'mapapo, mungafunike chithandizo cha oxygen nthawi zonse. Ngati sichoncho, mungafunike thandizo lowonjezera mukamayatsa. Thandizo lanu la oxygen limatha kupezeka kunyumba kapena kuchipatala kutengera momwe kuwonekera kwawo kukukulira.
Chipatala
Ngati mwakhala ndi COPD kwakanthawi, mwina mumazolowera kuthana ndi zovuta zapakhomo kunyumba. Koma nthawi zina, kukwiya kumatha kukhala koopsa kapena koopsa. Pazochitikazi, mungafunike chithandizo kuchipatala.
Ngati muli ndi zina mwazizindikirozi, itanani dokotala wanu nthawi yomweyo:
- kupweteka pachifuwa
- milomo yabuluu
- kusayankha
- kubvutika
- chisokonezo
Ngati matenda anu akuchuluka kapena mukuganiza kuti mukudwala mwadzidzidzi, itanani 911 kapena pitani kuchipinda chadzidzidzi chapafupi.
Kupewa kukwiya
Ngakhale mankhwala onsewa atha kukhala othandiza, ndibwino kuti musakhale ndi vuto poyamba. Kuti mupewe kukwiya, dziwani komanso pewani zomwe zimayambitsa. Choyambitsa ndi chochitika kapena zochitika zomwe nthawi zambiri zimayambitsa kuwonetsa kwa COPD yanu.
Munthu aliyense yemwe ali ndi COPD ali ndi zoyambitsa zosiyanasiyana, kotero dongosolo la kupewa la aliyense lidzakhala losiyana. Nawa maupangiri othandiza kupewa zomwe zimayambitsa zomwe zimayambitsa:
- Siyani kapena musasute fodya, ndipo peŵani utsi wa munthu amene mumasutanso.
- Funsani anzanu ogwira nawo ntchito kuti asamveke zonunkhira zolimba pafupi nanu.
- Gwiritsani ntchito zopukutira zopanda mafuta m'nyumba mwanu.
- Phimbani mphuno ndi pakamwa mukakhala kunja kukuzizira.
Kuphatikiza pa kupewa zomwe zingakuyambitseni, khalani ndi moyo wathanzi kuti muteteze kuwonongeka. Tsatirani mafuta ochepa, zakudya zosiyanasiyana, pumulani mokwanira, ndipo yesetsani kuchita masewera olimbitsa thupi mukakwanitsa. COPD ndi matenda osachiritsika, koma chithandizo choyenera ndi kasamalidwe kake kangakupangitseni kumva bwino momwe mungathere.