Zomwe Timakonda: Zofunika Pakukongola ndi Kulimbitsa Thupi

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Ngati mudalakalaka mutakhala ndi wojambula wanu kubwera kunyumba kwanu kuti akuthandizeni kukonzekera Chochitika Chachikulu kapena kudumpha gawo la yoga chifukwa simunafune kutuluka mumphepo yamkuntho, mutha posachedwapa kuti mupeze mautumikiwa ndi zina zambiri pamene mukuzifuna komanso komwe mukuzifuna.

Ntchito zambiri za kukongola ndi zolimbitsa thupi zomwe zimafunidwa zikubwera kuti zipereke masikisidwe kunyumba, zophulitsa pambuyo pochita masewera olimbitsa thupi, zopaka utoto wakuofesi, ndi zina zambiri. [Tweet nkhani iyi!] Tidziwa kuti ntchito zambiri zomwe zili pansipa sizotheka aliyense, koma ndife okonda kwambiri ndipo tili ndi chidaliro kuti izi zidzagwira ntchito mdziko lonse posachedwa.

Ndi ati omwe mungafune kuyesa kwambiri? Kodi taphonya chilichonse? Tiuzeni mu ndemanga pansipa kapena titumizireni @Shape_Magazine!

1. Provita

Zomwe ndi:Uber kwa yoga. Gulu la mwamuna-ndi-mkazi ndi oyambitsa Danielle Tafeen Karuna ndi Kristopher Krajewski Karuna ankafuna kusintha masewera a yoga kwa ophunzira ndi aphunzitsi, ndikubweretsa machitidwe akale ku zochitika zachikale monga maofesi ndi mahotela. Provita ndiyosavuta kugwiritsa ntchito: Lembani fomu yapaintaneti (sankhani pakati pa ashtanga, hatha, Bikram, Kundalini, mphamvu, mphamvu, kubereka, kapena yoga yobwezeretsa, komanso kulimbitsa thupi kwa bootcamp) ndikudikirira meseji kapena imelo yomwe yanu gawo latsimikiziridwa. Pakadali pano ku New York City ndi LA, a Karuna akuyembekeza kukula posachedwa.

Mtengo: Masewera a yoga kapena olimbitsa thupi amayamba pafupifupi $ 129, pomwe kalasi ya mphindi 90 imapita $ 249. Chabwino, ndiye kuti ndizokwera mtengo pang'ono, koma zimapambana kugwa mumvula, matalala, mphepo yamkuntho, kapena kutentha koopsa kupita kusitima kapena basi kukachita masewera olimbitsa thupi. Tikunena kuti simungathe kuyika mtengo pa chitonthozo, zachinsinsi, kapena mwayi wopeza kalasi yachinsinsi mnyumba mwanu kapena ofesi.

Chifukwa chiyani timakonda: Cholinga chachikulu cha Provita ndicho kupindulitsa onse alangizi ndi makasitomala powapatsa makasitomala mwayi woti atenge yoga kapena kalasi yolimbitsa thupi nthawi ndi kumene akufuna kapena kulifuna, ndikupatsa aphunzitsi luso lodzaza ndondomeko yawo ndikupanga ndalama zowonjezera. Ndizopambana-kupambana.

2. Glamsquad

Zomwe ndi: Nyumba zoyimbira zophulika. Nthawi zina mumangokhala mulibe nthawi yopita ku salon, kapena mwina wolemba wanu amasungitsidwa milungu ingapo ndipo mumafunikira zosintha usikuuno pamwambo waukulu. Ngati mumakhala ku Manhattan kapena ku Brooklyn, muli ndi mwayi, chifukwa Glamsquad ikubwezeretsanso ntchito zamagalimoto. Ingotsitsani pulogalamu yaulere ndikusungitsa nthawi yoti mudzatumikire ola limodzi pasadakhale, ndikusankha pakati pa "sabata", "achikondi," "bombshell," kapena mawonekedwe anu.

Mtengo: Zimatengera 'zomwe mukufuna. Ngongole za Glamsquad zimakhala ngati ntchito yabwino, koma mwatsoka ndizosangalatsa bajeti. Kuphatikiza msonkho kapena chindapusa, kuphulika kumakubwezeretsani $ 50, pomwe kuluka kumawononga $ 75 ndikusintha kumapita $ 85. Ngati mukumangika pang'ono, ganizirani izi: Kuphulika pamsika wamtengo wapatali (taganizirani Lali Lali ku SoHo) kumakuthamangitsani pafupifupi $ 65 kuphatikiza ndalama, ndikuphulitsa pamalo apamwamba (taganizirani Frederic Fekkai) akuyamba $ 70.

Chifukwa chiyani timakonda: Kukwanitsa + kosavuta = kuphatikiza kopambana. Ntchito iliyonse yomwe imapereka misomali ya nyenyezi zisanu, tsitsi, ndi ntchito zokongola zili bwino m'buku lathu.

3. Glam & Pitani

Zomwe zili: Malo omenyera masewera olimbitsa thupi. Monga munthu amene tsitsi lake limanenedwa kuti "lolimba," "ngati mane," ndi "ngati Anne Hathaway mu Princess Diaries-ayi, ayi, asanapange makeover," Ndakhala ndi mlandu wodumpha masewera olimbitsa thupi kapena awiri (kapena angapo) chifukwa chosowa nthawi kapena mphamvu kuti ndithane ndi tsitsi langa pambuyo pake. Kotero kwa amayi ngati ine, Glam & Go ndi mulungu weniweni.Woyambitsa Erika Wasser pakali pano amagwirizana ndi malo ochitira masewera olimbitsa thupi kuzungulira New York City ndi Connecticut, ndikukonzekera kukulitsa ku Miami. Zomwe mukuchita ndikupita kumalo osungira malowo mukamaliza masewera olimbitsa thupi, ndipo amakukhazikitsani ndikuwombera, mfundo zazikulu, kuluka, ponytail, kapena kalembedwe kamene mwasankha.

Mtengo: $20 pa gawo la mphindi 15 kapena $35 pa sesh ya mphindi 30. Mosakayikira: Iyi ndi mtengo wochepa wolipira chifukwa chosiya masewera olimbitsa thupi akuwoneka bwino kuposa momwe mumalowera mukalowa.

Chifukwa chiyani timakonda:Chifukwa palibe amene ayenera kupereka tsitsi kuti akachite masewera olimbitsa thupi.

4. Ubwino

Zomwe ndi:Zopanda Msoko za kukongola, thanzi, ndi ophunzitsa payekha. Ipezeka pa iPhone, Priv amagwiritsa ntchito ojambula zodzoladzola, ma stylist, akatswiri amisomali, aphunzitsi anu, ndi masseuse. Lowetsani zidziwitso zanu ndi njira yolipira, sankhani akatswiri omwe mukufuna kuti mugwire nawo ntchito, ndipo "priv" ntchito yomwe mukufuna. Nthawi yoyerekeza yobweretsera nthawi zambiri imakhala pafupifupi mphindi 20, ndipo munthu amene mumamusankha amawonekera pakhomo panu ali ndi zida zonse kuti akupatseni zida zomwe mukufuna kuti muziwoneka bwino komanso kuti muzimva bwino. Pakadali pano ikupezeka ku Manhattan, Priv ikukonzekera kufikira ku Los Angeles, San Francisco, ndi London kumapeto kwa chaka, malinga ndi woyambitsa mnzake Joey Terzi.

Mtengo: Ntchito zimaphatikizapo misonkho ndi chindapusa, ndipo ndizabwino kwambiri malinga ndi miyezo ya New York CIty, yomwe imayenda paliponse kuyambira $ 35 (ya manicure) mpaka $ 125 (yamaphunziro aumwini).

Chifukwa chiyani timakonda: Makeover, kulimbitsa thupi, ndi kupumula komwe kumaperekedwa kudzera pulogalamu imodzi? Genius.

5. Zeel

Zomwe ndi:Ntchito zamasiku omwewo. Poyambitsidwa koyambirira ngati ntchito yathanzi, kuphatikiza ophunzitsa zaumwini ndi akatswiri azakudya, pomwe oyambitsawo atazindikira kuti zopitilira theka la zomwe amafunsira zinali zokomera thupi, adayambiranso kuyang'ana kwambiri kupatsa kutikita minofu yaku Sweden ndi kozama ndi omwe ali ndi zilolezo, owunikira omwe ali ku Manhattan , Brooklyn, Bronx, ndi Queens.

Mtengo: Mtengo umasiyanasiyana kutengera ngati muli ndi tebulo kapena mungafunike wothandizira kuti abweretse imodzi. Kutikita minofu kwa mphindi 60 ndi tebulo, msonkho, ndi nsonga ndi $160, ndipo gawo la mphindi 90 ndi $215.

Chifukwa chiyani timakonda: Kaya mumamva kupweteka kwa msana kapena m'khosi kapena mumangofuna kuti mupumule, zingakhale zowawa kwambiri kusungitsa kutikita minofu ndikudikirira milungu ingapo kuti mukonzekere. Zeel amachititsa kuti kutikita minofu kufikike kwa aliyense, ndipo, mofanana ndi Provita, amapindulitsa othandizira odziyimira pawokha omwe amatha kugwiritsa ntchito makasitomala ambiri kapena ndalama zowonjezera (othandizira kutikita minofu ndi masseuse nthawi zambiri alibe inshuwaransi yazaumoyo ndipo amagwira ntchito zingapo).

6. Fitmob

Zomwe ndi: The Lyft of Fitness. Mosiyana ndi mabizinesi achikhalidwe ochita masewera olimbitsa thupi, omwe amakhala bwino ndi anthu osachita masewera olimbitsa thupi, Fitmob ikufuna kukubweretserani masewera olimbitsa thupi. Kuyambitsa ndi pulogalamu (yomwe ikupezeka pa iOS), Fitmob amatenga ophunzitsa abwino kwambiri ndikuwabweretsa kwa inu kuofesi yanu, paki yomwe ili pafupi ndi nyumba yanu, nyumba yanu-kulikonse komwe mungakhale. Kuphatikiza apo, amathandizidwa ndi wamkulu wa masewera olimbitsa thupi Tony Horton (adawakhazikitsa pamodzi ndi a Snapfish Raj Kapoor komanso katswiri wa masewera a karati Paul Twohey). Sichikhala chodalirika kwambiri kuposa icho!

Mtengo: Ili ndiye gawo labwino kwambiri pa Fitmob: Mukamagwira ntchito kwambiri, zimakuwonongerani ndalama zochepa. Nthawi yoyamba yomwe mumagwiritsa ntchito Fitmob, ndi $ 15. Nthawi yachiwiri mumalipira $ 10, ndipo yachitatu, $ 5. Bonasi: Mukamalembetsa, mumapeza sabata limodzi lopanda malire kuti mugwiritse ntchito momwe mukuwonera.

Chifukwa chiyani timakonda: Fitmob imagogomezera zolimbitsa thupi zakunja ndi makalasi olimbitsa thupi, zomwe zili bwino kuposa kukhala nthawi ina masana akuthamangira pa treadmill. Kuphatikiza apo imalimbikitsa malingaliro am'magulu mwa kukuthandizani kupeza aphunzitsi ndi oyandikana nawo m'dera lanu omwe akufuna kuti akhale athanzi.

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