Trichoptilosis: chomwe chiri, chimayambitsa ndi chithandizo

Zamkati

• Zomwe zimayambitsa Tricoptilose
• Momwe mungathetsere kugawanika kumatha

Matenda a Trichoptilosis, omwe amadziwika kuti nsonga ziwiri, ndizofala kwambiri pomwe malekezero a tsitsi amatha kuthyoka, kumabweretsa nsonga ziwiri, zitatu kapena zinayi.

Matendawa amapezeka kwambiri kwa azimayi omwe nthawi zambiri amagwiritsa ntchito chovala chowetera tsitsi kapena chitsulo chosalala kapena samakonda kutsitsimula tsitsi lawo, ndikuliwuma louma, lomwe limakonda trichoptilosis.

Zomwe zimayambitsa Tricoptilose

Trichoptilosis imatha kuchitika chifukwa cha zinthu zomwe zimatha kusiya tsitsi kukhala lofooka kapena louma, monga:

• Kugwiritsa ntchito mankhwala mosayenera kapena mopitirira muyeso, monga utoto ndi zinthu zowongola tsitsi;
• Kusadulidwa kwa tsitsi, chifukwa choyenera ndikudula miyezi itatu iliyonse;
• Kusowa kwa capillary hydration;
• Kugwiritsa ntchito mosamala mosamala tsitsi, chitsulo chosalala kapena babyliss;
• Kuperewera kwa zakudya m'thupi kapena kusowa kwa michere.

Kupezeka kwa nsonga ziwiri kapena zitatu kumawoneka poyang'ana kumapeto kwa tsitsi mosamala kwambiri. Kuphatikiza apo, chitha kukhala chisonyezo kuti tsitsi limagawikana pomwe tsitsi silidadulidwe kwakanthawi, lilibe kuwala kapena louma.

Momwe mungathetsere kugawanika kumatha

Pofuna kupewa magawano ndikulimbikitsidwa kumeta tsitsi lanu pafupipafupi ndikusungunuka kamodzi pamlungu. Kuphatikiza apo, ndikofunikira kupewa kugwiritsa ntchito zinthu zowongola komanso kupaka utoto, chifukwa zimatha kupangitsa tsitsi kukhala louma komanso lofooka ndikuthandizira kuwonekera kwa malekezero.

Kugwiritsa ntchito chowetera tsitsi ndi chitsulo chosalala nthawi zambiri kumathandizanso kuti magawano awoneke mosavuta, motero ndikulimbikitsidwa kuti musagwiritse ntchito pafupipafupi. Mukamagwiritsa ntchito zinthu zotulutsa kutentha, ndibwino kuti mupake kirimu winawake kuti muteteze tsitsi.

Chakudya chimathandizanso pankhani yathanzi, choncho ndikofunikira kukhala ndi chakudya chopatsa thanzi kuti tsitsi likhale lolimba, lowala komanso kuthira madzi. Onani zakudya zabwino kwambiri kuti mulimbitse tsitsi lanu.