Vaginismus ndi chiyani?

Zamkati

• Chidule
• Mitundu ya vaginismus
• Dyspareunia
• Zomwe zimayambitsa vaginismus
• Zizindikiro za vaginismus
• Kuzindikira kwa vaginismus
• Njira zochiritsira ukazi
• Chithandizo chogonana ndi upangiri
• Zowonjezera ukazi
• Thandizo lakuthupi
• Kukhala ndi vaginismus

Chidule

Kwa amayi ena, minofu ya nyini mosakakamira kapena mosalekeza imalumikizana akamayesa kulowa ukazi. Izi zimatchedwa vaginismus. Kuchulukako kumatha kuletsa kugonana kapena kumakupweteketsani kwambiri.

Izi zitha kuchitika:

• pamene mnzake akuyesa kulowa
• mkazi akaika tampon
• mkazi akakhudzidwa pafupi ndi malo anyini

Vaginismus samasokoneza chilakolako chogonana, koma imatha kuteteza kulowa.

Kuyezetsa magazi m'chiuno sikungowonetse chifukwa chobanika. Palibe zolakwika zakuthupi zomwe zimayambitsa vutoli.

Kulephera kugonana kumatha kuchitika mwa amuna ndi akazi ndipo nthawi zambiri amatha kuchiritsidwa.

Si vuto lanu, ndipo palibe chochititsa manyazi. Komabe, zovuta izi zitha kusokoneza ubale wanu komanso moyo wanu wabwino.

Akatswiri sakudziwa ndendende kuti ndi azimayi angati omwe ali ndi vaginismus, koma vutoli limawoneka kuti si lachilendo.

Mitundu ya vaginismus

Vaginismus imagawidwa m'magulu awiri:

• vaginismus wamkulu: pamene malowedwe achikazi sanakwaniritsidwepo
• vaginismus yachiwiri: pamene kulowerera mu nyini kunakwaniritsidwa kale, koma sikuthekanso, mwina chifukwa cha zinthu monga opaleshoni ya amayi, zoopsa, kapena radiation

Amayi ena amakhala ndi nyini atatha kusamba.Magulu a estrogen akatsika, kusowa kwa mafuta amadzimadzi ndi kutanuka kumapangitsa kugonana kukhala kopweteka, kopanikiza, kapena kosatheka. Izi zitha kubweretsa ukazi mwa amayi ena.

Dyspareunia

Dyspareunia ndi mawu azachipatala ogonana opweteka. Nthawi zambiri zimasokonezeka ndi vaginismus.

Komabe, dyspareunia itha kukhala chifukwa cha:

• zotupa
• m'chiuno yotupa matenda
• nyini kukanika

Zomwe zimayambitsa vaginismus

Sikuti nthawi zonse pamakhala chifukwa cha vaginismus. Vutoli lalumikizidwa ndi:

• kuchitiridwa nkhanza zakugonana kapena zoopsa
• zogonana zowawa zakale
• zochitika zam'malingaliro

Nthawi zina, palibe chifukwa chachindunji chomwe chingapezeke.

Kuti mupeze matenda, dokotala wanu adzakuyesani ndikufunsani za mbiri yanu yazachipatala komanso yakugonana. Mbirizi zitha kuthandiza kupereka chidziwitso kuzomwe zimayambitsa zovuta.

Zizindikiro za vaginismus

Kumangika mwamphamvu kwa minofu ya nyini ndicho chizindikiro chachikulu cha vaginismus, koma kuuma kwa vutoli kumasiyanasiyana pakati pa akazi. Nthawi zonse, kufinya kwa nyini kumapangitsa kuti kulowerera kukhale kovuta kapena kosatheka.

Ngati muli ndi vaginismus, simungathe kusamalira kapena kuletsa kufinya kwa nyini yanu.

Vaginismus imatha kukhala ndi zizindikilo zowonjezerapo, kuphatikizapo mantha olowera kumaliseche ndikuchepetsa chilakolako chogonana chokhudzana ndi kulowa.

Amayi omwe amakhala ndi nyini nthawi zambiri amalankhula zopweteka kapena zopweteka pamene chilichonse chilowetsedwa mu nyini.

Ngati muli ndi vaginismus, sizitanthauza kuti mudzaleka kusangalala ndi zogonana kwathunthu. Azimayi omwe ali ndi vutoli amatha kumverera ndikukhumba chisangalalo chogonana ndikukhala ndi ziphuphu.

Zochitika zambiri zogonana siziphatikizapo kulowa, kuphatikizapo:

• kugonana m'kamwa
• kutikita
• maliseche

Kuzindikira kwa vaginismus

Kuzindikira kwa vaginismus kumayambira ndikufotokozera zizindikiritso zanu. Dokotala wanu angafunse kuti:

• pomwe mudazindikira vuto
• zimachitika kangati
• zomwe zikuwoneka kuti zimayambitsa

Nthawi zambiri, dokotala wanu amafunsanso za mbiri yanu yakugonana, yomwe ingaphatikizepo mafunso okhudza ngati mwachitidwapo zachipongwe kapena kuzunzidwa.

Mwambiri, kuzindikira ndi chithandizo cha vaginismus kumafunikira mayeso amchiuno.

Ndizofala kuti azimayi omwe ali ndi vuto la nyini amakhala amanjenje kapena amantha pamayeso am'mimba. Ngati dokotala akuvomereza kuti muyesedwe m'chiuno, mutha kukambirana njira zopangira mayeso kuti mukhale omasuka momwe mungathere.

Amayi ena amakonda kuti asagwiritse ntchito zipsinjo ndikuyesa mayeso osiyanasiyana. Mutha kukhala omasuka ngati mungagwiritse ntchito kalilole kuti muwone zomwe adotolo akuchita.

Dokotala akamakayikira vaginismus, amayesa mayeso mozama momwe angathere.

Atha kukulangizani kuti muthandizire kutsogolera dzanja lawo kapena zida zamankhwala kumaliseche kwanu kuti malowedwe asavutike. Mutha kufunsa dokotala kuti akufotokozereni mayesedwe aliwonse a mayeso pamene akupitilira.

Mukamayesa mayeso, dokotala wanu amayang'ana chizindikiro chilichonse cha matenda kapena zipsera.

Mu vaginismus, palibe chifukwa chakuthupi choti minofu ya abambo igwire. Izi zikutanthauza kuti, ngati muli ndi vaginismus, dokotala wanu sangapeze chifukwa china cha zizindikiro zanu.

Njira zochiritsira ukazi

Vaginismus ndi matenda ochiritsika. Chithandizo nthawi zambiri chimaphatikizapo maphunziro, upangiri, ndi machitidwe. Mutha kulumikizana ndi dokotala kwanuko pogwiritsa ntchito Healthline FindCare chida.

Chithandizo chogonana ndi upangiri

Maphunziro amaphatikizapo kuphunzira za kamvedwe kanu ndi zomwe zimachitika mukamagonana. Mukhala ndi chidziwitso chokhudza minofu yomwe imakhudzidwa ndi vaginismus, inunso.

Izi zingakuthandizeni kumvetsetsa momwe ziwalo za thupi zimagwirira ntchito komanso momwe thupi lanu likuyankhira.

Uphungu ungaphatikizepo inu nokha kapena ndi mnzanu. Kugwira ntchito ndi mlangizi yemwe amadziwika bwino pamavuto azakugonana kungakhale kothandiza.

Njira zopumulira komanso kutsirikidwa kumathandizanso kuti mukhale osangalala komanso kukuthandizani kuti muzikhala omasuka ndikamagonana.

Zowonjezera ukazi

Dokotala wanu kapena mlangizi wanu angakulimbikitseni kuti muphunzire kugwiritsa ntchito zotsekemera za amayi poyang'aniridwa ndi katswiri.

Ikani zotsekemera zopangidwa ndi kondomu mumaliseche anu. Ma dilators amakula pang'onopang'ono. Izi zimathandiza kuti nyini itambasuke ndikusintha.

Kuti mukulitse kukondana, pemphani mnzanuyo kuti akuthandizireni kuyika ma dilators. Mukamaliza mankhwala ndi seti ya ma dilators, inu ndi mnzanuyo mutha kuyesanso kugonana.

Thandizo lakuthupi

Ngati zikukuvutani kugwiritsa ntchito zonunkhira panokha, pezani kutumizidwa kwa wochita masewera olimbitsa thupi yemwe amakhazikika pakhosi.

Amatha kukuthandizani:

• phunzirani zambiri zamomwe mungagwiritsire ntchito zonunkhira
• phunzirani za njira zopumira

Kukhala ndi vaginismus

Kulephera kugonana kungawononge ubale. Kuchita chidwi ndi kulandira chithandizo ndikofunikira kwambiri pakupulumutsa banja kapena ubale.

Ndikofunika kukumbukira kuti palibe chochititsa manyazi. Kulankhula ndi wokondedwa wanu zakukhosi kwanu komanso mantha anu pankhani yogonana kungakuthandizeni kuti mukhale omasuka.

Dokotala wanu kapena wothandizira amatha kukupatsani njira zothetsera vaginismus. Anthu ambiri amachira ndikukhala moyo wosangalala wogonana.

Kukonza magawo azachipatala kungakhale kopindulitsa. Kugwiritsira ntchito mafuta kapena malo ena ogonana kungathandize kuti kugonana kukhale kosangalatsa.

Yesani ndikupeza zomwe zikugwirira ntchito inu ndi mnzanu.