Victoria Beckham Amadya Salimoni Tsiku Lililonse Poyera Khungu

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Ndizodziwika bwino kuti nsomba ya salimoni ndi gwero labwino kwambiri la omega-3 fatty acids, potaziyamu, selenium, vitamini A, ndi biotin, zonse zomwe zili zabwino kwa maso anu, khungu, tsitsi, ndi thupi lanu lonse. nawonso. M'malo mwake, American Heart Association imalimbikitsa kudya magawo awiri a nsomba pamlungu kuti mupindule. Koma ngati ndinu Victoria Beckham, zikuwoneka kuti sikokwanira. Poyankhulana kwatsopano ndi Net-a-Porter, Beckham adauza malowa kuti amadya nsomba tsiku lililonse kuti khungu lake liziwoneka bwino. (Khungu lake limawoneka lokongola, ndiye kuti mwina ali ndi china chake.)

Wopanga mafashoni adavutika ndi kusweka kwazaka zambiri asanazindikire kuti nsomba ndiye chinsinsi. "Ndikuwona dermatologist ku LA, wotchedwa Dr. Harold Lancer, yemwe ndi wodabwitsa. Ndamudziwa kwa zaka zambiri - adakonza khungu langa. Ndinkakhala ndi khungu lovuta kwambiri ndipo anandiuza kuti, 'Uyenera kudya. nsomba tsiku lililonse. ' Ndidati, 'Zowona, tsiku lililonse?' Ndipo iye anati, 'Inde, chakudya cham'mawa, chamasana kapena chamadzulo, muyenera kudya tsiku lililonse.'

Pomwe tsiku lililonse likuwoneka ngati pang'ono mopitirira malire kwa ife, ngati ikugwira ntchito, imagwira ntchito. Beckham anafotokozanso kuti posachedwapa waphunzira zambiri zokhudza zakudya, zakudya, komanso kufunika kwa mafuta abwino.

"Ndayambanso kuona [katswiri wa zakudya] Amelia Freer," adatero. "Ndaphunzira zambiri za chakudya; uyenera kudya zakudya zoyenera, kudya mafuta abwino. Nthawi zambiri ndimadzuka pafupifupi 6 koloko m'mawa, kuchita masewera olimbitsa thupi pang'ono, kudzutsa ana, kuwasintha, kupatsa. kudya chakudya cham'mawa, kupita nawo kusukulu, kenako kuchita masewera olimbitsa thupi ndisanapite ku ofesi. Ndipo kuti ndichite zonsezi, ndiyenera mafuta thupi langa moyenera. "

M'dziko lodzala ndi kukongola ndi kusamalira khungu komwe kumabwera ndikupita (ma vampire facial, aliyense?), Ili ndi malangizo olimba, athanzi tili okondwa kuyima kumbuyo.

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