Limbikitsani kukodza nthawi zonse: zomwe zingakhale komanso zoyenera kuchita

Zamkati

• 1. Imwani madzi ambiri, khofi kapena zakumwa zoledzeretsa
• 2. Kugwiritsa ntchito mankhwala
• 3. Matenda a mkodzo
• 4. Shuga wamagazi owonjezera
• 5. Kusagwirizana kwa mkodzo
• 6. Prostate wokulitsidwa

Kupita kuchimbudzi nthawi zambiri kuti mukatenge nthawi zambiri kumawoneka ngati kwabwinobwino, makamaka ngati munthu wamwa madzi ambiri masana. Komabe, kuwonjezera pakuwonjezeka kwamikodzo, zizindikiro zina zimawonedwa, monga kupweteka ndi kuwotcha mukakodza komanso kuvuta kugwira peeyo mpaka kukafika ku bafa, zitha kukhala zowonetsa zaumoyo, ndipo ndikofunikira kukaonana ndi dokotala kuti mwina n`zotheka.

Polyuria ndi mawu omwe amagwiritsidwa ntchito posonyeza kuti munthuyo amachotsa mtedza wopitilira 3 mumaola 24 okha. Kuti awone ngati kuchuluka kwa kuchuluka kwamikodzo ndikwabwinobwino kapena kukuwonetsa matenda, dokotala kapena urologist ayenera kupempha kuyesa kwamkodzo, EAS, ndi kuyesa kwa maola 24, chifukwa ndikotheka kuyesa kuchuluka kwa mkodzo ndi makhalidwe.

Zomwe zimayambitsa zomwe zimapangitsa munthu kuti aziwona pafupipafupi ndi izi:

1. Imwani madzi ambiri, khofi kapena zakumwa zoledzeretsa

Mukamamwa madzi ambiri, zikuyembekezeredwa kuti madzi onse adzathetsedwa mu mkodzo ndipo, motero, zikuyembekezeredwa kuti kuchuluka kwake komanso kuchuluka kwake kumakulirakulira, kungokhala kuyankha kwamthupi kwathunthu, komwe kumatha kuchitika mutatha kudya zakudya madzi ambiri, monga lalanje kapena chivwende.

Kuphatikiza apo, kumwa khofi wambiri kapena zakudya zina zomwe zili ndi tiyi kapena khofi monga tiyi wakuda, chokoleti ndi tiyi wa matte zitha kuwonjezera kuchuluka kwamikodzo chifukwa kuwonjezera pa kukhala ndi madzi, tiyi kapena khofi ndiwodzetsa mwachilengedwe. Gwero lina la diuretic ndi zakumwa zoledzeretsa, zomwe sizabwino kusankha mukamamva ludzu, chifukwa sizimathira madzi ndipo zimatha kukhala ndi zotsatira zathanzi.

Zoyenera kuchita: Kuti muchepetse kuchuluka kwamikodzo, kuthekera kwina ndikuchita masewera olimbitsa thupi, chifukwa machitidwewo amathandiza kuthetsa madzi owonjezera omwe amapezeka mthupi. Kuphatikiza apo, tikulimbikitsidwa kuchepetsa kumwa zakumwa za khofi ndi zakumwa zozizilitsa kukhosi, makamaka.

2. Kugwiritsa ntchito mankhwala

Kugwiritsa ntchito mankhwala ena kuchiza matenda amtima monga okodzetsa Furosemide kapena Aldactone, mwachitsanzo, kumathandizanso kukodza pafupipafupi.

Zoyenera kuchita: Ndikofunikira kuti kuwonjezeka kwa pafupipafupi kwamikodzo chifukwa chogwiritsa ntchito mankhwala kumadziwitsidwa kwa adotolo, chifukwa ndizotheka kuwunika kuthekera kosintha mankhwalawo kapena kusintha mulingo.

3. Matenda a mkodzo

Kuchulukitsa kwa kukodza kumayambitsanso chifukwa cha matenda amukodzo, makamaka ngati zizindikilo zina zadziwika, monga kupweteka kapena kuwotcha mukakodza, kuphatikiza pakuchepetsa mkodzo womwe umatulutsidwa, ngakhale kuti chilimbikitsocho chikadali champhamvu kwambiri. Onani momwe chithandizo cha matenda amkodzo chiyenera kuchitidwira.

Zoyenera kuchita: Ndikulimbikitsidwa kuti munthuyo akafunse dokotala wa udokotala kapena wothandizira kuti mayesero athe kuchitidwa kuti atsimikizire matenda amkodzo ndipo, motero, chithandizo chabwino kwambiri, chomwe nthawi zambiri chimaphatikizapo kugwiritsa ntchito maantibayotiki, chitha kuwonetsedwa.

Onani maupangiri ena olepheretsa kupezeka kwamatenda amikodzo muvidiyo yotsatirayi:

4. Shuga wamagazi owonjezera

Kufunika kokodza nthawi zonse kumatha kuchitika chifukwa cha shuga wambiri m'magazi, zomwe zimachitika ndi matenda ashuga osalamulirika. Chifukwa chake, popeza kupezeka kwa shuga wambiri m'magazi kumatsimikiziridwa, thupi limayesetsa kuchotsa izi mkodzo.

Kuzindikira kuti matenda ashuga kumachitika osati ndi mayeso a mkodzo, momwe mkodzo wambiri womwe umapangidwa masana umatha kuwonedwa, ngati munthu ali ndi matenda a shuga insipidus, kapena kupezeka kwa shuga mumkodzo, komanso kudzera pakuyesa magazi , momwe kuchuluka kwa magazi ozungulira kumayang'aniridwa.

Zoyenera kuchita: Ngati zatsimikiziridwa kuti chikhumbo chowonjezeka chokodza chifukwa cha matenda ashuga, ndikofunikira kutsatira chithandizo chomwe dokotala akuwonetsa, chomwe chitha kuwonetsa kugwiritsa ntchito mankhwala omwe amathandizira kuwongolera kuzungulira kwa shuga, jakisoni wa insulin kapena kusintha kwa kadyedwe Moyo. Nazi njira zina zomwe mungapangire kuti muchepetse matenda ashuga.

5. Kusagwirizana kwa mkodzo

Kusadziletsa kwamikodzo kumachitika mukalephera kugwira mkodzo wanu, chifukwa chake, kuphatikiza pakuyang'ana kangapo masana, simungathenso kulamulira chilakolako chanu mpaka mutafika kuchimbudzi, ndikunyowetsa kabudula wanu wamkati. Ngakhale zimatha kuchitika mwa amuna, kusadziletsa kumakhala kofala kwambiri mwa amayi, makamaka panthawi yapakati kapena pambuyo pa kusamba.

Zoyenera kuchita: Chithandizo cha kusagwira kwamikodzo chitha kuchitika kudzera m'machitidwe a Kegel, omwe cholinga chake ndikulimbitsa pansi, komabe nthawi zina kumakhala kofunikira kuchita opaleshoni. Mvetsetsani momwe chithandizo chazitsamba chimagwirira ntchito.

6. Prostate wokulitsidwa

Kukula kwa prostate kumayambitsanso chidwi chofuna kukodza ndipo chimakonda amuna azaka zopitilira 45. Chimodzi mwazizindikiro za kukayikira ndikuyenera kudzuka kuti tizikodza usiku uliwonse, kangapo kawiri, makamaka ngati sichinali chizolowezi kale. Dziwani zizindikiro zina zosonyeza kusintha kwa prostate.

Zoyenera kuchita: Ndikofunikira kuti mwamunayo afunsane ndi dokotala wa udokotala kuti kusinthaku kuzindikiridwe komanso chithandizo choyenera kwambiri chitha kuyambika, komanso kugwiritsa ntchito mankhwala omwe amathandiza kuthetsa zizindikilo ndikuchepetsa kukula kwa prostate, maantibayotiki kapena opaleshoni yovuta kwambiri milandu ingasonyezedwe.

Onani zambiri zamomwe amasinthira kwambiri prostate muvidiyo yotsatirayi: