N 'chifukwa Chiyani Ndimadzuka Ndi Pakamwa Pouma? 9 Zoyambitsa

Zamkati

• Kodi pakamwa pouma ndi chiyani?
• 1. Pakamwa kupuma
• 2. Mankhwala
• 3. Kukalamba
• 4. Matenda a shuga
• 5. Matenda a Alzheimer
• 6. Matenda a Sjögren
• 7. Mankhwala a khansa
• 8. Fodya ndi mowa
• 9. Kugwiritsa ntchito mankhwala osokoneza bongo
• Mankhwala
• Malangizo ochepetsera pakamwa pouma
• Zida zochepetsera pakamwa pouma
• Malangizo a ukhondo wabwino wam'kamwa
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Kudzuka m'mawa ndi pakamwa pouma kumatha kukhala kovuta komanso kumakhala ndi zovuta m'thupi. Ndikofunika kuzindikira chomwe chimayambitsa mkamwa mwanu kuti mumvetsetse chifukwa chake zikuchitika.

Nthawi zina, mumatha kuchiza kapena kupewa pakamwa pouma, koma nthawi zina, chifukwa chake sichichiritsidwa. Pali njira zothetsera pakamwa pouma ngakhale simungathe kuzichotsa palimodzi.

Kodi pakamwa pouma ndi chiyani?

Mawu azachipatala pakamwa pouma ndi xerostomia. Pakamwa pouma kumachitika ngati mulibe malovu mkamwa chifukwa matumbo anu samatulutsa okwanira. Izi zimadziwika kuti hyposalivation.

Malovu ndi ofunika kwambiri pa thanzi lanu chifukwa amapha mabakiteriya, amatsuka mkamwa mwanu, komanso amathandiza kutsuka chakudya chomwe mumadya.

Pakamwa pouma kungayambitse zizindikiro monga:

• zilonda zapakhosi pang'ono
• kutentha mkamwa mwako
• zovuta kumeza
• hoarseness ndi mavuto olankhula
• kuuma m'mphuno mwako ndi njira zammphuno

Kukamwa kowuma kumatha kubweretsa ku:

• kusadya bwino
• Matenda a mano, monga matenda a chingamu, zotupa, ndi kutayika kwa mano
• kusokonezeka kwamaganizidwe, monga kuda nkhawa, kupsinjika, kapena kukhumudwa
• kuchepa kwamamvekedwe

Zinthu zambiri zosiyanasiyana zimatha kuyambitsa mkamwa. Zina mwazinthuzi zimatha kuyambitsa kukamwa kowuma nthawi zonse, pomwe zinthu zina zitha kuumitsa pakamwa panu kwakanthawi. Nazi zifukwa zisanu ndi zinayi zomwe mungadzukire ndi pakamwa pouma.

1. Pakamwa kupuma

Zizolowezi zanu zogona zikhoza kukhala chifukwa chomwe mumadzuka ndi mkamwa wouma. Mutha kukhala ndi pakamwa pouma ngati mutagona mutatsegula pakamwa panu. Izi zitha kuchitika chifukwa cha chizolowezi, kutsekeka kwa mphuno, kapena matenda ena.

Kusuta ndi kutsekeka kwa vuto la kugona kumatha kupangitsa kukamwa kupuma komanso kuyamwa mkamwa.

adapeza kuti pakati pa akulu akulu opitilira 1,000, 16.4 peresenti ya iwo omwe amakorola ndipo 31.4 peresenti ya omwe ali ndi vuto lobanika kutulo amamva pakamwa pakauma. Izi zikufanizira ndi 3.2 peresenti yokha ya iwo omwe alibe malipoti awa pakamwa pouma.

2. Mankhwala

Mankhwala ndizofunikira kwambiri pakamwa pouma. Mazana a iwo amatha kuyambitsa mkamwa wouma, kuphatikiza omwe adatengera:

• mikhalidwe sinus
• kuthamanga kwa magazi
• mikhalidwe yaumoyo, monga kuda nkhawa kapena kukhumudwa
• Matenda a Parkinson
• mikhalidwe yogona
• nseru ndi kusanza
• kutsegula m'mimba

Mulinso pachiwopsezo chouma pakamwa ngati mutamwa mankhwala angapo nthawi imodzi. Mutha kukhala ndi pakamwa pouma kwambiri chifukwa simungaleke kumwa mankhwala ena omwe amakwanitsa kukhala ndi thanzi labwino.

Ndikofunika kuti mulankhule ndi dokotala za njira zomwe mungatsitsire pakamwa pouma ndikutsatirabe mankhwala anu. Zitha kukhala zotheka kuti musinthe mukamwa mankhwala anu kuti muchepetse kudzuka ndi pakamwa pouma.

Dokotala wanu amathanso kuzindikira ndi kukupatsani mankhwala ena omwe sayambitsa pakamwa pouma.

3. Kukalamba

Mutha kukhala ndi pakamwa pouma pafupipafupi mukamakalamba. Mutha kukhala m'modzi mwa anthu 30 pa 100 aliwonse azaka 65 kapena kupitilira apo kapena 40 peresenti ya achikulire 80 kapena kupitilira pano omwe ali ndi vutoli.

Ukalamba siwomwe ungayambitse mkamwa mouma. Mutha kukhala ndi pakamwa pouma mukamakalamba chifukwa cha mankhwala omwe mumamwa kuti muchepetse zovuta zina.

Muthanso kukhala ndi zina zomwe zimayambitsa pakamwa pouma. Zina mwazomwe zalembedwa apa, monga matenda ashuga, matenda a Alzheimer's, ndi matenda a Parkinson.

4. Matenda a shuga

Pali zifukwa zingapo zomwe zingakukhumudwitseni pakamwa ngati muli ndi matenda ashuga. Mutha kuwona ngati mwasowa madzi m'thupi kapena ngati mumakhala ndi shuga wambiri wamagazi. Kukamwa kowuma kumathanso kupezeka ndi mankhwala omwe mumamwa chifukwa cha matenda ashuga.

Pochepetsa chiopsezo chakumwa pakamwa, onetsetsani kuti mukudwala matenda ashuga. Lankhulani ndi dokotala wanu za mankhwala omwe mumamwa kuti muwone ngati mungasinthe iliyonse kuti muchepetse pakamwa panu pouma.

5. Matenda a Alzheimer

Matenda a Alzheimer amatha kusokoneza luso lanu lodzipukusa kapena kulumikizana ndi munthu wina yemwe muyenera kumwa. Izi zitha kubweretsa kuchepa kwa madzi m'thupi ndikupangitsa kuti pakamwa pakume m'mawa.

Pakamwa pouma amathanso kutsagana ndi chizungulire, kuwonjezeka kwa mtima, komanso delirium. Kuchepa kwa madzi m'thupi mwa anthu omwe ali ndi matenda a Alzheimer kumatha kuyambitsa maulendo ambiri kuchipinda chadzidzidzi ndikuloledwa kulowa mchipatala.

Imwani madzi ambiri kuti mupewe kutaya madzi m'thupi.Ngati mumasamalira munthu yemwe ali ndi matenda a Alzheimer's, alimbikitseni kuti amwe madzi tsiku lonse. Dziwani kuti kusintha kwa nyengo kapena malo amnyumba kumatha kukulitsa kuchuluka kwa madzi omwe muyenera kumwa.

6. Matenda a Sjögren

Matenda a Sjögren ndimatenda omwe amangokhalira kukhudza omwe amakhudza minofu yanu yolumikizana ndi gland yomwe ili pafupi ndi pakamwa panu ndi maso. Chizindikiro chachikulu cha vutoli ndi pakamwa pouma. Vutoli limapezeka makamaka mwa azimayi omwe adayamba kusamba.

Palibe njira yothetsera vutoli. Dokotala wanu adzagwira nanu ntchito kuti athetse matenda anu. Mutha kukhala ndimatenda ena a Sjögren's syndrome, monga nyamakazi kapena lupus.

7. Mankhwala a khansa

Chithandizo cha khansa yamutu ndi khosi chingayambitsenso pakamwa pouma. Mafinya omwe amalunjika kumutu ndi m'khosi mwanu amatha kuwononga ziwalo zanu zamatenda, zomwe zimapangitsa kuti pakamwa pakhale nthawi yayitali.

Chemotherapy amathanso kuyambitsa pakamwa mouma kwakanthawi. Zitha kuchitika pomwe akumwa khansa, kapena vutoli limatha kukhala miyezi kapena zaka pambuyo pake.

8. Fodya ndi mowa

Mutha kukhala ndi pakamwa pouma mukamwa mowa kapena kugwiritsa ntchito fodya.

Mowa ndi acidic ndipo ukhoza kutaya madzi, zomwe zimapangitsa kuti pakamwa ukhale wovuta komanso mavuto amano. Muthanso kumva pakamwa pouma chifukwa chotsuka mkamwa muli mowa.

Fodya imatha kusintha kuchuluka kwanu kwamatevary. Zingakhudzenso thanzi lanu lakumwa.

A mwa anthu 200, osuta 100 komanso osasuta 100, adawonetsa kuti 39% ya omwe amasuta amakhala ndi pakamwa pouma poyerekeza ndi 12% ya osasuta. Osuta nawonso anali pachiwopsezo chovulala, chingamu, ndi mano otuluka.

9. Kugwiritsa ntchito mankhwala osokoneza bongo

Mankhwala ena amatha kuyambitsa mkamwa. Mankhwalawa amakhudza malovu mkamwa mwanu, monga fodya. Kusangalala, heroin, ndi methamphetamine kumatha kuyambitsa mkamwa.

Kugwiritsa ntchito mankhwala osokoneza bongo kumathandizanso kuti mukhale ndi thanzi labwino komanso kuti muzitha kuchita ukhondo pakamwa. Methamphetamine ndi acidic kwambiri ndipo imatha kukhudza thanzi lanu pakamwa nthawi yomweyo, ndikupangitsa kuwola kwamano msanga.

Mankhwala

Pali mitundu ingapo yamankhwala yomwe ingapezeke pazophunzira pakamwa pouma, ngakhale chomwe chimayambitsa sichitha.

Malangizo ochepetsera pakamwa pouma

Mutha kuyesa njira zochizira kunyumba kuti muchepetse pakamwa pouma. Izi zikuphatikiza:

• kutafuna chingamu chopanda shuga
• kuyamwa maswiti opanda shuga
• kukhala wopanda madzi
• kuyamwa tchipisi cha ayisi
• kumwa madzi ndi zakudya
• kupewa zakudya zouma, zokometsera, kapena zamchere
• kutafuna bwinobwino usanameze
• kupewa mowa ndi caffeine
• pogwiritsa ntchito chopangira chinyezi cham'chipinda chogona

Zida zochepetsera pakamwa pouma

Dokotala wanu amathanso kulangiza zinthu zokuthandizani kutulutsa tiziwalo tating'onoting'ono tanu ndikuthana ndi kamwa yanu youma. Izi zikuphatikiza:

• ma gels ndi mankhwala ena apakhungu, monga mankhwala opangira mano otsukira mano komanso kutsuka mkamwa
• mankhwala a fluoride
• mphuno ndi pakamwa opopera
• mankhwala akumwa

Muyeneranso kuchitapo kanthu kuti pakamwa panu pazikhala paukhondo komanso ngati muli ndi pakamwa pouma. Izi zitha kukuthandizani kupewa mavuto amano ndi matenda a yisiti ngati thrush.

Thrush, kapena candidiasis wamlomo, ndimatenda ofala kwambiri omwe amapezeka ndimkamwa wouma. Mutha kukhala ndi matenda a yisiti ndi mkamwa wouma chifukwa thupi lanu silikupanga malovu okwanira kuti athetse bowa womwe umayambitsa.

Wothandizira zaumoyo wanu amatha kuyesa kuchuluka kwa malovu anu kuti azindikire chiwopsezo cha thrush.

Nenani zonena zilizonse mkamwa mwanu zomwe zikutsatira pakamwa pouma. Fufuzani zosintha mkamwa mwanu, monga zigamba zotuluka mabala ndi zilonda zam'mimba ndi zizindikilo za chingamu ndi kuwola kwa mano.

Malangizo a ukhondo wabwino wam'kamwa

Njira zothandizira pakamwa panu kukhala ndi thanzi ndizo:

• kutsuka mano kawiri patsiku ndi mswachi wofewa komanso mankhwala otsukira mano
• kukupiza ndi kugwiritsa ntchito fluoride tsiku lililonse
• kuwona dotolo wamano pafupipafupi kuti muyeretsedwe
• kudya yogurt pafupipafupi kuti mupewe kukula kwa yisiti

Nthawi yoti muwonane ndi dokotala

Muyenera kukaonana ndi dokotala ngati pakamwa panu pouma nthawi zambiri kapena mwamphamvu. Dokotala wanu adzafuna kudziwa zomwe zimayambitsa pakamwa panu kuti mulimbikitse njira yoyenera yothandizira.

Mukasankhidwa, dokotala wanu atha:

• onaninso zomwe muli nazo, kuphatikiza kuyang'ana mkamwa mwanu kuti mupeze malovu, zilonda, mano ndi chingamu, ndi zina
• funsani za mbiri yanu yamankhwala
• tengani magazi kapena mulembetse magazi
• kuyeza kuchuluka kwa malovu omwe umatulutsa
• yesani kujambula kuti muwone ma gland anu amate

Mfundo yofunika

Pali zifukwa zambiri zomwe mumadzuka ndi mkamwa wouma. Zizolowezi zanu zogona, mankhwala, kapena vuto lingayambitse. Ngati muli ndi nkhawa, pitani kuchipatala kuti mudziwe chifukwa chake mumayuma mkamwa. Dokotala wanu angakulimbikitseni dongosolo lamankhwala lomwe lingachepetse vutoli.