Madzi Brash ndi GERD

Zamkati

• Kodi GERD ndi chiyani?
• Zizindikiro zina za GERD
• Nchiyani chimayambitsa GERD?
• Kuchiza GERD kuti muchepetse madzi
• Chiwonetsero

Kodi kuphulika kwa madzi ndi chiyani?

Kutupa kwamadzi ndi chizindikiro cha matenda a reflux a gastroesophageal (GERD). Nthawi zina amatchedwanso acid brash.

Ngati muli ndi asidi Reflux, asidi m'mimba amalowa pakhosi panu. Izi zitha kukupangitsani kutsitsa kwambiri. Ngati asidi uyu amasakanikirana ndi malovu opitilira nthawi ya reflux, mukukumana ndi madzi.

Kuphulika kwamadzi nthawi zambiri kumayambitsa kukoma kwanu, kapena kumatha kumva ngati bile. Muthanso kumva kutentha pamtima ndi madzi chifukwa asidi amakwiyani pakhosi.

Kodi GERD ndi chiyani?

GERD ndi vuto la asidi Reflux lomwe limapangitsa asidi wam'mimba kubwerera m'mimba mwanu, chubu cholumikiza pakamwa panu ndi m'mimba mwanu. Kubwezeretsanso nthawi zonse kumatha kuwononga gawo lanu.

GERD ndichizolowezi chomwe chimakhudza pafupifupi 20% aku America.

Ngati sichichiritsidwa, chitha kubweretsa kuwonongeka komwe sikungasinthike ndipo kumatha kuyambitsa khansa.

Zizindikiro zina za GERD

Kutupa kwamadzi ndichizindikiro chimodzi chokha cha GERD.

Zizindikiro zina zofala ndi izi:

• kutentha pa chifuwa
• kupweteka pachifuwa
• zovuta kumeza
• kusanza
• chikhure
• chifuwa chachikulu, makamaka usiku
• matenda am'mapapo
• nseru

Nchiyani chimayambitsa GERD?

Mukameza chakudya, chimatsikira kummero kupita m'mimba mwanu. Minofu yomwe imalekanitsa pakhosi ndi m'mimba ndiye m'munsi esophageal sphincter (LES). Mukamadya, a LES amatsitsimula kuti chakudya chizidutsa. A LES amatseka chakudya chikangofika m'mimba mwanu.

Ngati LES ifooka kapena yadzetsa mavuto, m'mimba asidi amatha kubwerera m'mimba mwanu. Reflux yosalekeza iyi imatha kuyambitsa zibowo zam'mimba ndikuyambitsa madzi kapena hypersalivation.

Zakudya zina - monga zakumwa za kaboni ndi caffeine - zimatha kuyambitsa GERD ndi madzi. Ngati mukumva GERD mutadya zakudya zina, adokotala amalimbikitsa kuti muchotse zakudya zomwe mumadya.

Zina mwazomwe zimapangitsa GERD ndi izi:

• kunenepa kwambiri
• mimba
• nkhawa
• mankhwala ena
• kusuta
• Hernia hernia, vuto lomwe limapangitsa gawo m'mimba mwanu kuphulika kapena kukankhira kumtunda

Kuchiza GERD kuti muchepetse madzi

Kuchiza GERD kumathandiza kuti muchepetse vuto lanu lamadzi.

Njira imodzi yothandizira ndikusintha moyo wanu, monga kuwonjezera zakudya zina pazakudya zanu. Zosintha zina zingaphatikizepo:

• kuchotsa chokoleti, mowa, ndi zakudya zamafuta pazakudya zanu
• kuwonjezera zochitika tsiku ndi tsiku
• kuonda
• kusiya kusuta
• kudya chakudya chamadzulo koyambirira

Ngati kusintha kwa moyo wanu sikuchititsa kuti GERD yanu ipite, dokotala wanu akhoza kukupatsani mankhwala. Maantacid amalepheretsa asidi wam'mimba, ndipo ma proton pump pump inhibitors amachepetsa kupanga acid.

Pazovuta kwambiri, kuchitidwa opaleshoni kumafunikira kulimbitsa LES.

Chiwonetsero

GERD imatha kuyambitsa zizindikilo zingapo zosasangalatsa kuphatikiza kuphulika kwamadzi. Matendawa amatha kuchiritsidwa.

Ngati mukukumana ndi vuto lamadzi, pitani kuchipatala kuti mukambirane zomwe mungachite. Mutha kuthana ndi vuto la acid posintha moyo wanu. Ngati izi sizigwira ntchito, pamafunika mankhwala.