Kodi Mowa Umatani Ndi Mano Ako?

Zamkati

• Nanga bwanji mano?
• Kuthimbirira
• Kuuma
• Zowonongeka zina

Mowa ndi thupi

Ngakhale kumwa moyenera kumatha kukhala gawo la moyo wathanzi, anthu ambiri samwa mowa. Chimodzi mwa mbiri yake yosakanikirana chimachokera pazotsatira zazifupi komanso zazitali zomwe zimakhudza thupi lanu komanso thanzi lanu, kuyambira muubongo wanu, mpaka shuga wamagazi anu, mpaka chiwindi.

Koma kodi mowa umakhudza bwanji m'kamwa, m'kamwa, ndi mano?

Amatanthauzira kumwa pang'ono ngati chakumwa chimodzi patsiku kwa azimayi komanso osapitirira kawiri pa tsiku kwa amuna. CDC imawona kuti kumwa mowa mopitirira muyeso ndi zakumwa zoposa zisanu ndi zitatu pa sabata kwa azimayi, komanso 15 kapena kupitilira apo kwa amuna.

Matenda a chingamu, kuwola kwa mano, ndi zilonda za mkamwa ndizotheka kwambiri kwa omwe amamwa mowa kwambiri, ndipo kumwa mowa mwauchidakwa ndi chinthu chachiwiri chomwe chimayambitsa khansa yapakamwa. Werengani zambiri za momwe mowa umakhudzira thupi pano.

Nanga bwanji mano?

Anthu omwe ali ndi vuto lakumwa mowa amakhala ndi mano awo ndipo amatha kutaya mano mpaka kalekale.

Koma kodi omwa mowa mwauchidakwa ali pachiwopsezo chodwala mano ndi mkamwa? Palibe umboni wotsimikizika wazachipatala. Madokotala a mano amati amawona zotsatira zakumwa moyenera pafupipafupi, komabe.

Kuthimbirira

"Mtundu wa zakumwa umachokera ku ma chromogen," akufotokoza Dr. John Grbic, director of biology oral ndi kafukufuku wazachipatala ku mano a College of Dental Medicine ku Columbia. Ma Chromogens amalumikizana ndi enamel amano omwe asokonezedwa ndi asidi mu mowa, odetsa mano. Njira imodzi yodutsira izi ndikumwa zakumwa zoledzeretsa ndi udzu.

"Ngati mumakonda kusakaniza zakumwa zoledzeretsa kapena kumwa vinyo wofiira, tsanzirani kumwetulira koyera," akutero Dr. Timothy Chase, DMD, wa SmilesNY. “Kupatula shuga, zakumwa zoziziritsa kukhosi zakuda zimatha kudetsa kapena kusokoneza mano. Kumbukirani kutsuka mkamwa mwanu ndi madzi pakati pa zakumwa. ”

Mowa umakhala wabwinoko pang'ono, malinga ndi Dr. Joseph Banker, DMD, wa Creative Dental. “Mowa ndi acidic monganso vinyo. Izi zimapangitsa kuti mano angaipitsidwe ndi balere wakuda ndi malt omwe amapezeka mumowa wakuda. ”

Kuuma

Banker amanenanso kuti zakumwa zoledzeretsa, monga mizimu, zimauma pakamwa. Malovu amasunga mano minyewa ndipo amathandiza kuchotsa zolengeza ndi mabakiteriya pamwamba pa dzino. Yesetsani kukhala ndi madzi akumwa pamene mukumwa mowa.

Zowonongeka zina

Kuwonongeka kwa mano kokhudzana ndi mowa kumawonjezeka ngati mumatafalitsira madzi oundana, omwe amatha kuthyola mano, kapena ngati muwonjezera zipatso ku chakumwa chanu. American Dental Association inanena kuti ngakhale kufinya kwa mandimu kumatha kuwononga enamel.

Mmodzi adamaliza, komabe, kuti vinyo wofiira amapha mabakiteriya amkamwa otchedwa streptococci, omwe amaphatikizidwa ndi kuwola kwa mano. Izi zati, musayambe kumwa vinyo wofiira pachifukwa ichi.