Kodi Zimatanthauzanji Kukhala ndi Shuga Wam'magazi Aakulu?

Zamkati

• Kodi zizindikiro zodziwika bwino za hyperglycemia ndi ziti?
• Nchiyani chimayambitsa hyperglycemia?
• Zowopsa zomwe muyenera kuziganizira
• Kodi matenda a hyperglycemia amapezeka bwanji?
• Kodi hyperglycemia imatha kuchiritsidwa?
• Zomwe mungachite tsopano

Kodi hyperglycemia ndi chiyani?

Kodi mudayamba mwamvapo ngati mulibe madzi kapena madzi ambiri omwe mumamwa, sikokwanira? Kodi zikuwoneka ngati mumathera nthawi yochulukirapo kuthamangira kuchimbudzi kuposa ayi? Kodi mumakhala otopa pafupipafupi? Ngati mwayankha kuti inde ku mafunso aliwonsewa, mutha kukhala ndi shuga wambiri.

Shuga wamagazi, kapena hyperglycemia, makamaka amakhudza anthu omwe ali ndi matenda ashuga. Zimachitika thupi lako likapanda kutulutsa insulini yokwanira. Zitha kuchitika pomwe thupi lanu likulephera kuyamwa insulini moyenera kapena ngati likulimbana ndi insulin kwathunthu.

Hyperglycemia itha kukhudzanso anthu omwe alibe matenda ashuga. Magazi anu a shuga amatha kutuluka mukamadwala kapena mukapanikizika. Izi zimachitika mahomoni omwe thupi lanu limatulutsa polimbana ndi matenda amakweza shuga m'mwazi.

Ngati kuchuluka kwa shuga m'magazi anu kumakhala kosalekeza ndipo osachiritsidwa, kumatha kubweretsa zovuta zina. Zovuta izi zimatha kuphatikizira mavuto ndi masomphenya anu, misempha, ndi dongosolo lamtima.

Kodi zizindikiro zodziwika bwino za hyperglycemia ndi ziti?

Nthawi zambiri simudzakhala ndi zodandaula mpaka kuchuluka kwa shuga wamagazi atakwera kwambiri. Zizindikiro izi zimatha kukula pakapita nthawi, ndiye kuti mwina simutha kuzindikira kuti china chake chalakwika poyamba.

Zizindikiro zoyambirira zimatha kuphatikiza:

• kuchulukitsa kwamikodzo
• ludzu lowonjezeka
• kusawona bwino
• kupweteka mutu
• kutopa

Matendawa akapanda kuchiritsidwa, zizindikilo zowopsa kwambiri zimatha kukhala. Ngati sanalandire chithandizo, poizoni amadzikundikira m'mwazi kapena mkodzo.

Zizindikiro zowopsa ndizo:

• kusanza
• nseru
• pakamwa pouma
• kupuma movutikira
• kupweteka m'mimba

Nchiyani chimayambitsa hyperglycemia?

Zakudya zanu zimatha kukupangitsani kukhala ndi shuga wambiri m'magazi, makamaka ngati muli ndi matenda ashuga. Zakudya zamadzimadzi monga mikate, mpunga, ndi pasitala zimatha kukulitsa shuga m'magazi. Thupi lanu limaphwanya zakudya izi mpaka m'mamolekyu a shuga mukamayamwa. Limodzi mwa mamolekyuluwa ndi shuga, komwe kumapereka mphamvu m'thupi lanu.

Mukamaliza kudya, shuga amalowa m'magazi anu. Shuga sangatengeke popanda thandizo la hormone insulin. Ngati thupi lanu likulephera kutulutsa insulini yokwanira kapena silikulimbana ndi zotsatira zake, shuga amatha kukhala m'magazi anu ndikupangitsa hyperglycemia.

Hyperglycemia ingayambitsenso chifukwa cha kusintha kwa mahomoni anu. Izi zimachitika kawirikawiri mukakhala ndi nkhawa zambiri kapena mukadwala.

Zowopsa zomwe muyenera kuziganizira

Hyperglycemia imatha kukhudza anthu mosasamala kanthu kuti ali ndi matenda ashuga. Mutha kukhala pachiwopsezo cha hyperglycemia ngati:

• khalani chete kapena osachita chilichonse
• kukhala ndi matenda osachiritsika kapena owopsa
• ali ndi nkhawa
• gwiritsani ntchito mankhwala ena, monga steroids
• achita opaleshoni yaposachedwa

Ngati muli ndi matenda ashuga, kuchuluka kwa shuga m'magazi anu kumatha kukwera ngati:

• osatsata dongosolo lanu lodyera matenda ashuga
• osagwiritsa ntchito insulini molondola
• musamwe mankhwala anu molondola

Kodi matenda a hyperglycemia amapezeka bwanji?

Ngati muli ndi matenda ashuga ndikuwona kusintha mwadzidzidzi kwa shuga m'magazi anu mukamayang'anira nyumba, muyenera kuchenjeza dokotala za zomwe ali nazo. Kuwonjezeka kwa shuga wamagazi kungakhudze dongosolo lanu la chithandizo.

Kaya muli ndi matenda ashuga, ngati mukuyamba kukhala ndi vuto la hyperglycemia, muyenera kuyankhula ndi dokotala. Musanapite ku msonkhano wanu, muyenera kuzindikira zomwe mukukumana nazo. Muyeneranso kuganizira mafunso awa:

• Kodi kadyedwe kanu kasintha?
• Kodi mudakhala ndi madzi okwanira?
• Kodi mwapanikizika kwambiri?
• Kodi mudangokhala kuchipatala kuti muchite opaleshoni?
• Kodi munachita ngozi?

Kamodzi mukasankhidwa ndi dokotala, dokotala wanu amakambirana mavuto anu onse. Adzayesa mwachidule ndikukambirana mbiri ya banja lanu. Dokotala wanu adzakambirananso za mulingo wa shuga.

Ngati muli ndi zaka 59 kapena ocheperako, mulingo wotsekemera wamagazi amakhala pakati pa 80 ndi 120 milligrams pa desilita imodzi (mg / dL). Uwu ndiye mulingo womwe ukuyembekezeredwa kwa anthu omwe alibe zovuta zilizonse zamankhwala.

Anthu omwe ali ndi zaka 60 kapena kupitilira apo komanso omwe ali ndi zovuta zina zamankhwala kapena nkhawa akhoza kukhala pakati pa 100 ndi 140 mg / dL.

Dokotala wanu akhoza kuyesa mayeso a A1C kuti adziwe kuchuluka kwa kuchuluka kwa shuga wamagazi m'miyezi yaposachedwa. Izi zimachitika poyesa kuchuluka kwa shuga wamagazi wophatikizidwa ndi mapuloteni otenga mpweya wa hemoglobin m'maselo anu ofiira amwazi.

Kutengera zotsatira zanu, adotolo angavomereze kuwunika shuga wamagazi kunyumba. Izi zimachitika ndi mita yamagazi.

Kodi hyperglycemia imatha kuchiritsidwa?

Dokotala wanu angakulimbikitseni kuchita masewera olimbitsa thupi ngati njira yanu yoyamba yodzitetezera. Ngati mukutsatira kale dongosolo lolimbitsa thupi, atha kukulimbikitsani kuti muwonjezere gawo lanu lonse lazomwe mukuchita.

Dokotala wanu angakuuzeni kuti muchotse zakudya zokhala ndi shuga kuchokera pazakudya zanu. Ndikofunika kukhala ndi chakudya chopatsa thanzi ndikumamatira ku magawo azakudya zabwino. Ngati simukudziwa komwe mungayambire, dokotala wanu akhoza kukutumizirani kwa katswiri wazakudya kapena wazakudya yemwe angakuthandizeni kukhazikitsa dongosolo lazakudya.

Ngati zosinthazi sizikuthandizani kuti muchepetse shuga, dokotala akhoza kukupatsani mankhwala. Ngati muli ndi matenda ashuga, dokotala wanu akhoza kukupatsani mankhwala akumwa kapena kusintha kuchuluka kapena mtundu wa insulini yomwe mudakupatsani kale.

Zomwe mungachite tsopano

Dokotala wanu adzakupatsani njira zomveka zoyenera kutsatira kuti muchepetse shuga wanu wamagazi. Ndikofunika kuti mumvere malangizo awo ndikusintha zina ndi zina pamoyo wanu kuti mukhale ndi thanzi labwino. Ngati sanalandire chithandizo, hyperglycemia imatha kubweretsa zovuta, ndipo nthawi zina zimawopseza moyo.

Dokotala wanu angakulimbikitseni kuti mugule mita yamagazi kuti mugwiritse ntchito kunyumba. Imeneyi ndi njira yophweka yowunika shuga wanu wamagazi ndikuchitapo kanthu mwachangu ngati milingo yanu yafika pamlingo wosatetezeka. Kudziwa magawo anu kumatha kukupatsani mphamvu kuti musamalire momwe muliri komanso kuti mukhale ndi moyo wathanzi.

Podziwa manambala anu, kukhala ndi madzi okwanira, komanso kukhala athanzi, mutha kuyang'anira shuga wanu wamagazi mosavuta.