Kodi Ubwino Wadziko Lapansi Ndi Chiyani?

Zamkati

• Kodi Dziko Lapansi Ndi Chiyani?
• Zakudya-Gulu ndi Zosefera-Gawo Zosiyanasiyana
• Diatomaceous Earth ngati Tizilombo
• Kodi Diatomaceous Earth Ili Ndi Ubwino Wathanzi?
• Zotsatira pa Thanzi Labwino
• Zotsatira pa Poizoni
• Dziko la Diatomaceous Lingachepetse Magulu A cholesterol
• Chitetezo Padziko Lapansi
• Mfundo Yofunika Kwambiri

Dziko la diatomaceous ndi mchenga wapadera womwe umakhala ndi algae.

Yakumbidwa kwazaka zambiri ndipo ili ndi mafakitale ambiri.

Posachedwa, yawoneka pamsika ngati chowonjezera pazakudya, cholimbikitsidwa kukhala ndi maubwino angapo azaumoyo.

Nkhaniyi ikuyang'ana mwatsatanetsatane za diatomaceous lapansi ndi zovuta zake.

Kodi Dziko Lapansi Ndi Chiyani?

Diatomaceous lapansi ndi mchenga womwe umachitika mwachilengedwe.

Amakhala ndi mafupa ochepa a algae - omwe amadziwika kuti diatoms - omwe adakhalako kwazaka zambiri (1).

Pali mitundu iwiri yayikulu ya diatomaceous lapansi: kalasi yazakudya, yomwe ndi yoyenera kudya, ndi fyuluta, yomwe ndi yosadyeka koma imagwiritsa ntchito mafakitale ambiri.

Ma diatom omwe ali mdziko la diatomaceous amakhala opangidwa ndi mankhwala otchedwa silika.

Silika amapezeka m'chilengedwe monga gawo la chilichonse kuyambira mchenga ndi miyala mpaka zomera ndi anthu. Komabe, nthaka ya diatomaceous ndi gwero lokhazikika la silika, lomwe limapangitsa kukhala kosiyana ().

Dziko la diatomaceous padziko lonse lapansi limanenedwa kuti lili ndi silika 80-90%, mchere wochuluka wambiri, komanso mchere wocheperako (dzimbiri) (1).

Dziko la diatomaceous ndi mtundu wa mchenga womwe umakhala ndi algae. Ndi wolemera mu silika, chinthu chomwe chimagwiritsa ntchito mafakitale ambiri.

Zakudya-Gulu ndi Zosefera-Gawo Zosiyanasiyana

Silika imapezeka m'njira ziwiri zazikulu, crystalline ndi amorphous (non-crystalline).

Mawonekedwe akuthwa owoneka ngati galasi pansi pa microscope. Ili ndi zinthu zomwe zimapangitsa kuti zikhale zofunikira pamitundu ingapo yamafuta.

Mitundu ikuluikulu iwiri ya diatomaceous lapansi imasiyanasiyana m'mitundu yawo ya silika wamchere:

• Chakudya kalasi: Mtunduwu umakhala ndi silika wonyezimira wa 0.5-2% ndipo umagwiritsidwa ntchito ngati mankhwala ophera tizilombo komanso oletsa kupha nyama mu mafakitale a zaulimi ndi zakudya. Amavomerezedwa kuti agwiritsidwe ntchito ndi EPA, USDA, ndi FDA (3, 4).
• Sefani Gawo: Amadziwikanso kuti osadya chakudya, mtundu uwu uli ndi silika wopitilira 60% wamchere. Ndi poizoni wa zinyama koma imagwiritsa ntchito mafakitale ambiri, kuphatikiza kusefera kwamadzi ndi kupanga dynamite.

Zakudya zopanga diatomaceous lapansi ndizochepa kwambiri mu silika wamchere ndipo zimawoneka ngati zotetezeka kwa anthu. Mtundu wamafyulutawo umakhala ndi silika yayikulu kwambiri komanso umakhala ndi poizoni kwa anthu.

Diatomaceous Earth ngati Tizilombo

Chakudya chowotcha diatomaceous lapansi nthawi zambiri chimagwiritsidwa ntchito ngati mankhwala ophera tizilombo.

Ikakhudzana ndi tizilombo, silika amachotsa zokutira zakunja kuchokera kumtunda kwa tizilombo.

Popanda izi, tizilombo toyambitsa matendawa timatha kusunga madzi ndikufa chifukwa cha kuchepa kwa madzi m'thupi (5,).

Alimi ena amakhulupirira kuti kuwonjezera nthaka ya diatomaceous ku chakudya cha ziweto kumapha nyongolotsi zamkati ndi majeremusi kudzera munjira zofananira, koma izi sizikutsimikiziridwa (7).

Dothi la diatomaceous limagwiritsidwa ntchito ngati mankhwala opha tizilombo kuti atulutse zokutira zakunja kuchokera kumtunda wa tizilombo. Ena amakhulupirira kuti imathanso kupha majeremusi, koma izi zimafunikira kafukufuku wina.

Kodi Diatomaceous Earth Ili Ndi Ubwino Wathanzi?

Zakudya zopanga diatomaceous lapansi posachedwapa zakhala zotchuka ngati zowonjezera zakudya.

Amanenedwa kuti ali ndi maubwino otsatirawa:

• Sambani kagayidwe kabwino ka chakudya.
• Thandizani chimbudzi chathanzi.
• Kusintha cholesterol ndi thanzi la mtima.
• Perekani thupi ndi mchere.
• Kusintha thanzi la mafupa.
• Limbikitsani kukula kwa tsitsi.
• Limbikitsani khungu ndi misomali yolimba.

Komabe, palibe maphunziro ambiri abwino omwe adachitikapo padziko lapansi pompopompo ngati chowonjezera, kotero zambiri mwazimenezi ndizongopeka komanso zopanda nthano.

Othandizira owonjezera amati diatomaceous lapansi ili ndi maubwino ambiri azaumoyo, koma sizinatsimikizidwe pamaphunziro.

Zotsatira pa Thanzi Labwino

Silicon - silika yopanda oxidized - ndi amodzi mwa mchere wosungidwa mthupi lanu.

Ntchito yake siyikudziwika bwino, koma ikuwoneka kuti ndi yofunikira pathanzi la mafupa komanso kukhulupirika kwa misomali, tsitsi, ndi khungu (,,).

Chifukwa cha zomwe zili ndi silika, ena amati kumeza diatomaceous lapansi kumathandizira kukulitsa magawo anu a silicon.

Komabe, chifukwa silika wamtunduwu samasakanikirana ndi madzi, samayamwa bwino - ngati sangatero.

Ofufuza ena amaganiza kuti silika amatha kutulutsa pakachitsulo kakang'ono koma kopindulitsa kamene thupi lanu limatha kuyamwa, koma izi ndizosavomerezeka ndipo sizokayikitsa ().

Pachifukwa ichi, kudya padziko lapansi komwe kuli ma diatomaceous mwina kulibe phindu lililonse pathanzi.

Ena amanena kuti silika padziko lapansi diatomaceous amatha kukulitsa silicon mthupi lanu ndikulimbitsa mafupa, koma izi sizinatsimikizidwe.

Zotsatira pa Poizoni

Chimodzi mwazofunikira zathanzi padziko lapansi la diatomaceous ndikuti chitha kukuthandizani kuti muchepetse poyeretsa m'mimba.

Izi zikugwirizana ndi kuthekera kwake kuchotsa zitsulo zolemera m'madzi, zomwe ndizomwe zimapangitsa kuti diatomaceous lapansi ikhale fyuluta yotchuka yamafuta ().

Komabe, palibe umboni wa sayansi wotsimikizira kuti njirayi itha kugwiritsidwa ntchito pakudya kwa anthu - kapena kuti ili ndi tanthauzo lililonse pakudya kwanu.

Chofunika kwambiri, palibe umboni wotsimikizira kuti matupi a anthu amakhala ndi poizoni yemwe ayenera kuchotsedwa.

Thupi lanu limatha kusiyanitsa ndi kuchotsa poizoni palokha.

Palibe umboni kuti diatomaceous lapansi limathandizira kuchotsa poizoni m'thupi lanu.

Dziko la Diatomaceous Lingachepetse Magulu A cholesterol

Pakadali pano, kafukufuku m'modzi yekha wa anthu - yemwe adachitika mwa anthu 19 omwe ali ndi mbiri ya cholesterol yambiri - wafufuza za diatomaceous earth ngati chowonjezera pazakudya.

Ophunzira adatenga chowonjezera katatu patsiku kwa milungu isanu ndi itatu. Kumapeto kwa kafukufukuyu, cholesterol yonse idatsika ndi 13.2%, cholesterol "choyipa" cha LDL ndi triglycerides chatsika pang'ono, ndipo "chabwino" cholesterol cha HDL chinawonjezeka ().

Komabe, popeza kuyesaku sikunaphatikizepo gulu lolamulira, sikungatsimikizire kuti dziko la diatomaceous limayambitsa kutsitsa cholesterol.

Ofufuzawo adazindikira kuti kafukufuku wowongoleredwa ndi placebo amafunikira.

Kafukufuku wocheperako adapeza kuti diatomaceous lapansi imatha kutsitsa cholesterol ndi triglycerides. Mapangidwe aphunziro anali ofooka kwambiri ndipo kafukufuku wowonjezera amafunikira.

Chitetezo Padziko Lapansi

Zakudya zopanga diatomaceous earth ndizoyenera kudya. Imadutsa m'thupi lanu osasintha ndipo siyimalowa m'magazi.

Komabe, muyenera kukhala osamala kwambiri kuti musapumitse mpweya wa diatomaceous.

Kuchita izi kukhumudwitsa mapapu anu ngati kupumira kwa fumbi - koma silika amapangitsa kuti akhale owopsa.

Kulowetsa silika wamchere kumatha kuyambitsa kutupa komanso kupweteka m'mapapu anu, otchedwa silicosis.

Vutoli, lomwe limapezeka makamaka kwa ogwira ntchito m'migodi, lidayambitsa anthu pafupifupi 46,000 mu 2013 mokha (,).

Chifukwa dziko lapansi lokhala ndi diatomaceous lapansi ndi lochepera 2% silika wamchere, mungaganize kuti ndi zotetezeka. Komabe, kupuma kwa nthawi yayitali kumatha kuwononga mapapu anu ().

Zakudya zopanga diatomaceous earth ndizoyenera kudya, koma osazipumira. Zitha kuyambitsa kutupa komanso mabala am'mapapu anu.

Mfundo Yofunika Kwambiri

Dziko la diatomaceous limagulitsidwa ngati chinthu choyenera kukhala ndi thanzi.

Komabe, ngakhale zowonjezera zina zitha kukulitsa thanzi, palibe umboni uliwonse woti diatomaceous lapansi ndi amodzi mwa iwo.

Ngati mukufuna kukonza thanzi lanu, kubetcha kwanu ndikusintha momwe mumadyera komanso momwe mumakhalira.