Kodi Shea Butter Ndi Chiyani? Zifukwa 22 Zowonjezera Pazinthu Zanu

Zamkati

• 1. Ndizotetezeka kwa mitundu yonse ya khungu
• 2. Ndikutonthoza
• 3. Sizingakupangitseni khungu lanu kukhala la mafuta
• 4. Ndizotsutsa-zotupa
• 5. Ndi antioxidant
• 6. Ndi antibacterial
• 7. Ndi antifungal
• 8. Zitha kuthandiza kupewa ziphuphu
• 9. Zimathandiza kulimbikitsa kupanga collagen
• 10. Zimathandiza kulimbikitsa kusinthika kwa maselo
• 11. Zitha kuthandiza kuchepetsa mawonekedwe owonekera ndi zipsera
• 12. Zitha kuthandiza kuchepetsa kuwonekera kwa mizere yabwino ndi makwinya
• 13. Imapereka chitetezo chowonjezera cha dzuwa
• 14. Zitha kuthandiza kuti tsitsi lisasweke
• 15. Zitha kuthandiza kuthandizira
• 16. Zitha kuthandiza kutonthoza zinthu monga chikanga, dermatitis, ndi psoriasis
• 17. Zitha kuthandiza kutenthetsa kutentha kwa dzuwa komanso kutentha kwina kwa khungu
• 18. Zitha kuthandiza kuchepetsa kulumidwa ndi tizilombo
• 19. Itha kuthandiza kulimbikitsa bala
• 20. Zitha kuthandizira kuthana ndi nyamakazi
• 21. Zitha kuthandizira kupweteketsa minofu
• 22. Zitha kuthandizira kuthana ndi kuchulukana
• Kodi maubwino onsewa amachokera kuti?
• Momwe mungagwiritsire ntchito batala wa shea
• Pakhungu
• Tsitsi
• Yosungirako
• Zotsatira zoyipa komanso zoopsa zake
• Zida zoyesera
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Ndi chiyani?

Batala wa Shea ndi mafuta omwe amachokera mu mtedza wa shea. Ndi yolimba kutentha kotentha ndipo imakhala yoyera yoyera kapena yaminyanga ya njovu. Mitengo ya Shea imapezeka ku West Africa, ndipo mafuta ambiri a shea amachokerabe kuderali.

Batala wa Shea wakhala akugwiritsidwa ntchito ngati chodzikongoletsera kwazaka zambiri. Mavitamini ake ochulukirapo ndi mafuta - kuphatikizapo kuphatikiza kwake kosavuta kufalikira - zimapangitsa kuti chikhale chinthu chabwino kwambiri pakukongoletsa khungu lanu.

Chidwi? Nazi zifukwa 22 zowonjezera pazomwe mumachita, momwe mungagwiritsire ntchito, ndi zina zambiri.

1. Ndizotetezeka kwa mitundu yonse ya khungu

Shea batala ndi mankhwala a mtengo. Koma mosiyana ndi mitengo yambiri yamitengo, ndi yotsika kwambiri m'mapuloteni omwe amatha kuyambitsa ziwengo.

M'malo mwake, palibe zolemba zamankhwala zomwe zimafotokoza zovuta za batala la shea.

Batala wa shea mulibe mankhwala okhumudwitsa omwe amadziwika kuti amauma khungu, ndipo samatseka ma pores. Ndizoyenera pafupifupi mtundu uliwonse wa khungu.

2. Ndikutonthoza

Shea batala amagwiritsidwa ntchito poziziritsa.Mapinduwa amamangiriridwa ndi mafuta a shea, kuphatikizapo linoleic, oleic, stearic, ndi palmitic acid.

Mukamagwiritsa ntchito shea pamutu, mafutawa amalowetsedwa mwachangu pakhungu lanu. Amakhala ngati "refatting" wothandizira, kubwezeretsa lipids ndikupanga chinyezi mwachangu.

Izi zimabwezeretsanso chotchinga pakati pa khungu lanu ndi chilengedwe chakunja, kuchititsa chinyezi ndikuchepetsa chiopsezo chanu chouma.

3. Sizingakupangitseni khungu lanu kukhala la mafuta

Shea batala lili ndi magawo ambiri a linoleic acid ndi oleic acid. Izi zidulo ziwiri zimayenderana. Izi zikutanthauza kuti batala la shea ndilosavuta kuti khungu lanu lizitha kuyamwa ndipo silipangitsa kuti khungu lanu liwoneke ngati mafuta mutagwiritsa ntchito.

4. Ndizotsutsa-zotupa

Zomera za batala wa shea zapezeka kuti zili ndi zotsutsana ndi zotupa.

Pogwiritsidwa ntchito pakhungu, shea imayambitsa ma cytokines ndi maselo ena otupa kuti achepetse kapangidwe kake.

Izi zitha kuthandiza kuchepetsa kukwiya komwe kumachitika chifukwa cha chilengedwe, monga nyengo youma, komanso khungu lotupa, monga chikanga.

5. Ndi antioxidant

Shea batala ali ndi mavitamini A ndi E ochulukirapo, zomwe zikutanthauza kuti amalimbikitsa ntchito yolimba ya antioxidant.

Antioxidants ndi othandizira odana ndi ukalamba. Amateteza khungu lanu ku zinthu zopanda pake zomwe zingayambitse kukalamba msanga komanso khungu lowoneka bwino.

6. Ndi antibacterial

Kafukufuku wa 2012 akuwonetsa kuti kuchuluka kwakumwa kwa khungwa la shea kumatha kubweretsa kuchepa kwa maantimicrobial mu nyama.

Ngakhale kufufuza kwina kuli kofunika, izi zitha kuwonetsa kuthekera kwa ma antibacterial mwa anthu.

Chifukwa cha ichi, ena amaganiza kuti kugwiritsa ntchito pamutu kumatha kuchepetsa kuchuluka kwa mabakiteriya omwe amayambitsa ziphuphu pakhungu.

7. Ndi antifungal

Zogulitsa zamitengo ya Shea zakhazikitsidwa ngati zida zothandizira kuthana ndi matenda akhungu omwe amabwera chifukwa cha bowa.

Ngakhale batala wa shea sungathe kuchiza matenda amtundu uliwonse amtundu wa fungal, tikudziwa kuti imapha ma spores a bowa omwe amayambitsa zipere ndi phazi la othamanga.

8. Zitha kuthandiza kupewa ziphuphu

Batala wa Shea umakhala ndi mitundu yambiri yamafuta yamafuta. Kupanga kwapaderaku kumathandizira kuchotsa khungu lanu mafuta owonjezera (sebum).

Nthawi yomweyo, batala wa shea umabwezeretsanso chinyezi pakhungu lanu ndikuzitsekera ku khungu lanu, kuti khungu lanu lisaume kapena kumva kuti "lachotsedwa" mafuta.

Zotsatira zake ndikubwezeretsanso mafuta abwinobwino pakhungu lanu - zomwe zingathandize kuletsa ziphuphu zisanayambe.

9. Zimathandiza kulimbikitsa kupanga collagen

Shea batala lili ndi ma triterpenes. Mankhwala omwe amapezeka mwachilengedwe amaganiza kuti amaletsa kuwonongeka kwa collagen fiber.

Izi zitha kuchepetsa mawonekedwe amizere yabwino ndikubweretsa khungu lolira.

10. Zimathandiza kulimbikitsa kusinthika kwa maselo

Shea's moisturizing komanso antioxidant zimathandizira kuti khungu lanu lipange maselo atsopano athanzi.

Thupi lanu limapanga khungu lamatenda atsopano ndikuchotsa khungu lakufa. Mumachotsa kulikonse pakati pamaselo akale akhungu pakati pa 30,000 mpaka 40,000 tsiku lililonse.

Maselo akhungu amakhala pamwamba. Maselo atsopano akhungu amapanga pansi pamunsi mwa khungu (epidermis).

Pokhala ndi chinyezi choyenera pamwamba pa khungu lanu, mudzakhala ndi khungu lochepa lakufa m'njira yopangitsanso kusinthika kwamaselo mu khungu.

11. Zitha kuthandiza kuchepetsa mawonekedwe owonekera ndi zipsera

Zimaganiziridwa kuti batala wa shea umayimitsa ma keloid fibroblasts - minofu yofiira - kuti isaberekane, kwinaku ikulimbikitsa kukula kwamaselo kuti kutenge malo awo.

Izi zitha kuthandiza khungu lanu kuchira, kuchepetsa mawonekedwe owonekera ndi zipsera.

12. Zitha kuthandiza kuchepetsa kuwonekera kwa mizere yabwino ndi makwinya

Powonjezera kupanga ma collagen ndikulimbikitsa kupanga maselo atsopano, batala wa shea ungathandize kuchepetsa zomwe ofufuza amatcha zithunzi - makwinya ndi mizere yabwino yomwe kupsinjika kwachilengedwe ndi ukalamba zimatha kupanga pakhungu.

13. Imapereka chitetezo chowonjezera cha dzuwa

Shea batala sangagwiritsidwe ntchito palokha ngati zoteteza ku dzuwa.

Koma kugwiritsa ntchito batala wa shea pakhungu lanu kumakupatsaninso chitetezo chowonjezera cha dzuwa, chifukwa chake sungani pa khungu lanu lomwe mumakonda masiku omwe mukhala kunja.

Batala wa Shea uli ndi SPF yoyerekeza ya 3 mpaka 4.

14. Zitha kuthandiza kuti tsitsi lisasweke

Shea batala sanawerengeredwe makamaka kuti imatha kupangitsa tsitsi kukhala lolimba.

Koma wina adapeza kuti chomera chofananira chamankhwala ku West Africa chimapangitsa tsitsi kukhala lolimba kusweka.

15. Zitha kuthandiza kuthandizira

Njira imodzi yochizira (atopic dermatitis) ndikubwezeretsanso chinyezi pakhungu lanu louma komanso lokwiyitsa.

Wina adapeza kuti batala wa shea, akagwiritsidwa ntchito limodzi ndi zonunkhira zina, zitha kuthandiza kuchepetsa ziphuphu ndi kuchepetsa chiopsezo cha kuphulika.

Kafufuzidwe kafukufuku amafunika kuti adziwe momwe shea amagwirira ntchito payekha.

16. Zitha kuthandiza kutonthoza zinthu monga chikanga, dermatitis, ndi psoriasis

Katundu wotsutsana ndi zotupa wa Shea amathandiza kuchepetsa khungu ndikuchotsa kuyabwa. Izi zitha kukhala zothandiza makamaka pakhungu lotupa, monga eczema ndi psoriasis.

Shea amatenganso mwachangu, zomwe zitha kutanthauza kupumula mwachangu pazoyipa.

akuwonetsanso kuti batala wa shea amathanso kugwira ntchito monganso mafuta amankhwala ochizira chikanga.

17. Zitha kuthandiza kutenthetsa kutentha kwa dzuwa komanso kutentha kwina kwa khungu

akuwonetsa kuti mafuta atha kukhala opindulitsa pakuwotcha khungu (koyambirira), monga kuwotcha dzuwa.

Zida zotsutsana ndi zotupa za Shea zimatha kuchepetsa kufiira ndi kutupa. Zida zake zamafuta zimathandizanso khungu posunga chinyezi pakachira.

Ngakhale ofufuzawa mu kafukufukuyu adatsimikiza kuti kugwiritsa ntchito batala wa shea, aloe vera, ndi zinthu zina zachilengedwe ndizofala, kafukufuku wina amafunika kuti awone ngati ali othandiza.

18. Zitha kuthandiza kuchepetsa kulumidwa ndi tizilombo

Batala la Shea lakhala likugwiritsidwa ntchito pochepetsa kulumidwa ndi njuchi ndi kulumidwa ndi tizilombo.

Umboni wosonyeza kuti batala wa shea ungathandize kuchepetsa kutupa komwe kumaluma ndi kuluma kumatha kuyambitsa.

Izi zati, palibe kafukufuku wamankhwala wothandizira izi.

Ngati mukumva kuwawa kwambiri ndi kutupa chifukwa cha mbola kapena kulumidwa, ganizirani zakuwona akatswiri azaumoyo ndikutsatira mankhwala omwe atsimikiziridwa.

19. Itha kuthandiza kulimbikitsa bala

Kuphatikiza pakuchepetsa kutupa, shea imagwirizananso ndi kukonzanso minofu komwe ndikofunikira pochiza mabala.

Mafuta ake otetezera amathandizanso kuteteza mabala ku zotsekemera zachilengedwe panthawi yamachiritso.

20. Zitha kuthandizira kuthana ndi nyamakazi

Matenda a nyamakazi amayamba chifukwa chotupa m'malo olumikizirana mafupa.

Mafuta amtundu wa shea akuwonetsa kuti atha kuthandiza kuchepetsa kutupa komanso kuteteza mafupa kuti asawonongeke.

Ngakhale kafukufukuyu amayang'ana kwambiri pamafundo a bondo, izi zitha kupindulitsa mbali zina za thupi.

21. Zitha kuthandizira kupweteketsa minofu

Minofu yolimbikitsidwa kwambiri imatha kukhudzidwa ndi kutupa komanso kuuma pamene thupi lanu limakonza minofu ya minofu.

Shea batala amathanso kupweteka minofu momwemonso imathandizira kupweteka kwaminyewa - pochepetsa kutupa.

22. Zitha kuthandizira kuthana ndi kuchulukana

A akuwonetsa kuti batala wa shea atha kuthandiza kuthana ndi mphuno.

Pogwiritsidwa ntchito m'madontho amphuno, batala wa shea amachepetsa kutupa m'misempha.

Zitha kuthandizanso kuchepetsa kuwonongeka kwa mucosal, komwe nthawi zambiri kumabweretsa chisokonezo m'mphuno.

Zotsatirazi zitha kukhala zopindulitsa polimbana ndi chifuwa, sinusitis, kapena chimfine.

Kodi maubwino onsewa amachokera kuti?

Ubwino wa batala wa shea umachokera pakupanga kwake mankhwala. Shea batala lili:

• linoleic, palmitic, stearic, ndi oleic mafuta acids, zosakaniza zomwe zimachepetsa mafuta pakhungu lanu
• mavitamini A, E, ndi F, mavitamini a antioxidant omwe amalimbikitsa kufalikira ndi kukula kwa khungu la khungu
• triglycerides, gawo lamafuta la mtedza wa shea lomwe limadyetsa komanso khungu lanu
• cetyl esters, gawo lolimba la batala wa mtedza wa shea womwe umapangitsa khungu komanso kutsekedwa ndi chinyezi

Kumbukirani kuti zodzoladzola zenizeni zimasiyanasiyana kutengera komwe mtedza wa shea umakololedwa. Muthanso kupeza batala wa shea wothira zowonjezera, monga mafuta amtiyi kapena mafuta a lavender.

Momwe mungagwiritsire ntchito batala wa shea

Pakhungu

Mutha kupaka batala wa shea molunjika pakhungu lanu. Batala wosalala, wosasankhika ndi wosavuta kufalikira.

Mutha kugwiritsa ntchito zala zanu kutulutsa supuni ya tiyi kapena batala wa shea mumtsuko wanu, kenako ndikupaka pakhungu lanu mpaka litalowa.

Batala wa Shea ndi woterera ndipo amatha kusunga zodzoladzola kuti zisamamatire kumaso kwanu, chifukwa chake mungakonde kuthira mafuta usiku musanagone.

Tsitsi

Batala wosalala wa shea amathanso kugwiritsidwa ntchito molunjika ku tsitsi lanu.

Ngati tsitsi lanu limakhala lopotana kapena lobisika, lingalirani zogwiritsa ntchito batala la shea monga chokongoletsera. Onetsetsani kuti tsitsi lanu latenga batala wambiri wa shea musanatsuke ndi makongoletsedwe mwachizolowezi. Muthanso kugwiritsa ntchito batala wa shea wocheperako ngati chokongoletsera chotsalira.

Ngati tsitsi lanu mwachilengedwe ndilolunjika, lopyapyala, kapena labwino, lingalirani kugwiritsa ntchito batala la shea kumapeto kwa tsitsi lanu. Kupaka batala wa shea pamizu yanu kungayambitse mafuta owoneka bwino.

Yosungirako

Batala wa Shea uyenera kusungidwa pang'ono kutentha kwapakati, kuti ukhale wolimba komanso wosavuta kufalikira.

Zotsatira zoyipa komanso zoopsa zake

Palibe zochitika zolembedwa zamatenda am'mimba a shea. Ngakhale anthu omwe ali ndi chifuwa cha mtedza amatha kugwiritsa ntchito batala wa shea pakhungu lawo.

Izi zati, siyani kugwiritsa ntchito mukayamba kukwiya komanso kutupa. Funani chithandizo chadzidzidzi ngati mukumva kuwawa kwambiri, kutupa, kapena kupuma movutikira.

Zida zoyesera

Ngati mukufuna kupindula kwambiri ndi batala wanu wa shea, mugule mu mawonekedwe ake osaphika komanso osasankhidwa. Zowonjezera kuti batala wa shea umasinthidwa, ndikodabwitsa kwake, zinthu zonse zachilengedwe zimasungunuka.

Pachifukwa ichi, batala wa shea amagawidwa ndi dongosolo loyambira kuyambira A mpaka F, pomwe grade A ndiyo mtundu wosalala kwambiri wa shea womwe mungagule.

Kugula batala wa shea womwe ndi waiwisi komanso wosasankhidwa kumathandizanso kuchuluka kwa zomwe mumagula kuti zithandizire madera omwe amakolola ndikulima mtedza wa shea. Mutha kupita patsogolo pena pogula batala wa shea wa grade A womwe umatchedwa "malonda osakondera."

Nazi zinthu zingapo zomwe zingayesedwe zomwe zimathandizira anthu akumadzulo kwa Africa kuti azipanga zochuluka kwambiri padziko lonse lapansi za mtengowo.

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Mfundo yofunika

Shea batala yodzaza ndi michere yofunikira yomwe imatha kukometsa mawonekedwe anu achilengedwe ndikuthandizani kuwalira kuchokera mkati.

Ngakhale zimawoneka ngati zotetezeka mtundu uliwonse wa khungu, zinthu zambiri zomwe zimakhala ndi shea wa shea zimakhala ndi zosakaniza zina zosakanikirana.

Ngati mukumva zovuta zina zomwe mukuganiza kuti zakhudzana ndi mafuta a shea, siyani kugwiritsa ntchito ndikuwona dokotala kapena wothandizira ena. Amatha kuthandizira kudziwa zomwe zikuyambitsa matenda anu ndikukulangizani pazotsatira zilizonse.