Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 10 Febuluwale 2021
Sinthani Tsiku: 23 Novembala 2024
Anonim
Zomwe Ndaphunzira Kuthamanga Mabanja Monga Mkazi M'mayiko 10 Osiyana - Moyo
Zomwe Ndaphunzira Kuthamanga Mabanja Monga Mkazi M'mayiko 10 Osiyana - Moyo

Zamkati

Ndani amayendetsa dziko lapansi? Beyoncé anali wolondola.

Mu 2018, othamanga achikazi anali ochulukirapo kuposa amuna padziko lonse lapansi, zomwe zidakwaniritsa kuchuluka kwa 50.24% ya omaliza mpikisano koyamba m'mbiri. Izi zikuchitika pofufuza padziko lonse lapansi pafupifupi pafupifupi 109 miliyoni zamipikisano yochokera kumayiko onse 193 odziwika ndi UN pakati pa 1986 ndi 2018, yoyendetsedwa ndi RunRepeat (tsamba lowunikira nsapato) ndi International Association of Athletics Federations.

Monga gawo la ambiri tsopano, ndipo mayi yemwe adalowa nawo amathamanga m'mitundu khumi ndi iwiri ndikuwongolera mzere m'mipikisano khumi, nazi zomwe ndaphunzira.

United States: Thamanga ndi Akazi

Ndizosadabwitsa kuti mipikisano ya azimayi yatukuka kumayendedwe: RunningUSA akuti 60% ya othamanga mumsewu aku U.S. Pankhani yampikisano, U.S.a mtsogoleri wadziko lonse lapansi, azimayi amawerengera 43 peresenti ya omaliza ma 26.2-mile. Tili kunyumba yampikisano wakale kwambiri padziko lonse lapansi wazimayi-NYRR New York Mini 10K, yomwe idayamba mu 1972 - ndi mpikisano woyamba wazimayi ku Olimpiki mu 1984, wopambana ndi American Joan Benoit Samuelson.


Ndipo mipikisano ya akazi imakhala ndi malo okondeka othamanga ngati ine. Ma vibes oyanjana komanso achikazi amamva amoyo. Disney Princess Half Marathon Weekend ndichinthu chachikulu kwambiri chokhudza akazi ku US; 83 peresenti ya othamanga 56,000 omwe adalembetsa mu 2019 anali akazi. Ndi mpikisano womwe ndimabwererako mobwerezabwereza, ndikuthamanga ndi mlongo wanga, mwamuna wanga, komanso ndekha. Nthawi zonse ndimazizira. Mwachidule, palibe chofanana ndi kuthamanga ndi nyanja ya azimayi ena. (Zowonjezera apa: Zifukwa 5 Zothamangira Mpikisano Wa Amayi Okha)

Canada: Thamangani ndi Anzanu

Amayi amaimira 57 peresenti ya othamanga onse aku Canada, gawo lachitatu lalikulu padziko lonse lapansi. Pakati pawo pali mnzanga wothamanga naye, Tania. Anandinyengerera kuti ndilembetse mpikisano wanga woyamba wa triathlon. Tinaphunzirira limodzi pafupifupi ndikumaliza mzere limodzi ku Ontario. Chinali chiyambi cha mwambo umene wafalikira maiko atatu, zigawo ziwiri za Canada, ndi zigawo zitatu za U.S. Kuphunzitsa pafupifupi kwathandiza kuti ubwenzi wathu ukhalebe wolimba ngakhale titakhala kutali komanso patali. Takhala tikumayimba pamisewu yopita kumipikisano, masewera olimbitsa thupi m'matawuni akutali aku Canada, komanso mikangano yamasiku othamanga yomwe idatikakamiza tonsefe. (Zogwirizana: Ndaphwanya Cholinga Changa Chachikulu Kwambiri Monga Amayi Atsopano Atsopano Zaka 40)


Czech Republic: Pangani Mabwenzi

Popita koyambirira kwa Prague Marathon, ine ndi mwamuna wanga tinakumana ndi banja lokalamba. Tonsefe timayendetsa kulandirana kwa anthu awiri a 2RUN. Nthawi yomweyo ine ndi Paula tinagwirizana. Tidayamba limodzi, aliyense akumaliza mwendo woyamba. Ndidamupeza akundidikirira pamalo osinthana, pomwe tidatumiza anzathu kuti apite nawo. Tidakhala maola awiri otsatira tikulankhula za Prague, kuthamanga, ma triathlons, ana, moyo, ndi zina zambiri momwe timadikirira anzathu kuti amalize. Pafupifupi zaka 15 wamkulu kwa ine, Paula ndi wothamanga yemwe ndikuyembekeza kuti tsiku lina - wodziwa zambiri, wodzaza ndi maso owoneka bwino, komanso wachangu monga kale. Pambuyo pa chithunzi chabwino kwambiri mu Old Town yakale ya Prague, tonse anayi tinagawana zakumwa zokondwerera ndikubwerera ku hotelo yathu limodzi.

Patapita masiku angapo, ndinakumana ndi Marjanka, amene amalinganiza mpikisano wa Cross Parkmarathon ku Bohemian Switzerland National Park pafupi ndi malire a kumpoto kwa dziko la Czech. Adanditsogolera paulendo wothamanga wodabwitsa, ndipo adandipambana ndi mphamvu zake komanso chidwi chake mderali. Marjanka adandinyengerera kuti ndilowe mumtsinje wakutali. "Zabwino miyendo yanu!" iye anawala, pamene ine ndinali kuyima ndikuseka ndi maliseche mu dziwe lozizira kozizira ndi wothamanga yemwe ine ndakumana naye basi. Anatsatira ndi masoseji atsopano a famu atawotchera pamoto. Marjanka ndi Paula anali ofunda modabwitsa, ndipo nthawi yomweyo ndinamva kucheza. Mumzindawu komanso mdzikolo, Czech Republic imawoneka ngati ikulimbikitsa mayanjano kudzera m'mapazi.


Turkey: Simuli Nokha

Runfire Cappadocia yamagawo angapo kumidzi ya Turkey inali mtundu wotentha kwambiri, wovuta kwambiri womwe ndidakumana nawo. Zolimba bwanji? Wothamanga m'modzi yekha ndiye adamaliza maphunziro a tsiku loyamba a ma kilomita 12.4 m'maola atatu. Mafunde anakankhira 100 m'chipululu chotentha ndi dzuwa ndi kukwera pafupi ndi mapazi 6,000. Komanso chinali chosaiwalika kwambiri pamaulendo anga othamanga. Monga mayi woyenda ndekha mdziko lachisilamu, sindimadziwa choti ndichite. Ndinapeza anthu otilandira bwino pamene ndinkadutsa m’midzi ya ku Anatolia kwa masiku atatu. Atsikana ovala scarves ankaseka pamene tikuthamanga kumudzi kwawo. Agogo aakazi ovala hijab anamwetulira ndi kutigwedeza ndi mazenera a m’chipinda chachiwiri. (Zogwirizana: Ndidayendetsa Maila 45 Ku Serengeti Waku Africa Wozunguliridwa Ndi Zinyama Zakuthengo ndi Alonda Ankhondo)

Ndinayamba kucheza ndi othamanga ena pamene tonse tinasochera m'chipululu ndipo ndinacheza ndi m'modzi, Gözde, masiku awiri mwa atatuwo. Anagawana ma apurikoti ndi yamatcheri ochokera m'mitengo yapafupi ndikundiuza za moyo wakumudzi kwawo ku Istanbul. Anandipatsa zenera la dziko lake. Pamene Gözde anathamanga ku New York City Marathon m’chaka chotsatira, ndinam’sangalatsa n’kudutsa pamzere womaliza. Turkey idandiphunzitsa kuti sitiri tokha; tili ndi abwenzi kulikonse ngati tili omvera.

France: Gawani Chisoni Chanu

Ndinali ndi pakati pa miyezi isanu pamene ndinapita ku Disneyland Paris Half Marathon. Lamulo la ku France limafuna chiphaso chachipatala chosainidwa ndi dokotala kuchokera kwa onse omwe atenga nawo mbali pamtundu wakunja, oyembekezera ndi zina. Icho chinali choyamba. Chosangalatsa n’chakuti, ndinali ndi dokotala wa zakulera amene sanangondilimbikitsa kupitirizabe kuthamanga koma anasainanso fomuyo mosazengereza. (Zogwirizana: Momwe Muyenera Kusinthira Kulimbitsa Thupi Panu Pakati)

Mpikisano usanachitike, ndinali ndi mwayi wolankhula ndi a Paula Radcliffe omwe anali ndi mbiri yapadziko lonse lapansi, omwe adaphunzira kudzera m'mimba ziwiri. "Ndizosangalatsa kuti inuangathe Kutha pakati pa mimba ndipo sukuyenera kuchita mantha, "adandiuza. Zowonadi, sindinali. Ma 13.1-mamailosiwo anali mpikisano woyamba wa mwana wanga wamkazi. Zimawoneka ngati mphindi yamatsenga pamalo amatsenga - Paris ndi Disney - kugawana chilakolako changa ndi chikondi changa chatsopano kwambiri. Ndimakonda kuganiza kuti tinagwirizana tsiku limenelo.

Spain: Bweretsani Cheerleader

2019 Barcelona Half Marathon idalemba zolemba zawo. Mwa olembetsa a 19,000, azimayi 6,000 ndi othamanga akunja 8,500 ochokera kumayiko 103 adakhazikika pamwambowu. Ndinali mmodzi wa iwo. Koma mpikisanowu unali wosangalatsa kwa inenso; aka kanali koyamba kuti ndibweretse mwana wanga wamkazi ku mpikisano wapadziko lonse. Ali ndi zaka ziwiri, adalimbikira kuwuluka kwa diso lofiira ndikukwera ndege kuti asangalatse othamanga. Iye anakuwa, naomba m'manja, ndipo anaona Amayi akuthamanga m'misewu ya mzinda wina. Tsopano atenga nsapato zake ndikunena, "Ndikufuna bayibulo langa!" Buku lake la mpikisano, zachidziwikire.

Bermuda: Thamangani Patchuthi

Kupitilira apo, othamanga akupita kumayiko ena kukapikisana, malinga ndi RunRepeat. Ndipo akazi, zikuwoneka, amakonda kuthamanga pang'ono. Pa Bermuda Marathon Weekend, 57 peresenti ya othamanga ndi azimayi, ambiri ochokera kumayiko ena.Mtundu wa siginechayo ndi wa pinki, womwe umapangitsa kuti magombe odziwika pachilumbachi akhale abwino. Koma musayembekezere nyanja yamapiko apinki ndi masiketi owala. Pomwe mwambowu udachita mpikisano wa zovala za pirate mu 2015, ine ndi mwamuna wanga tinalikokha anthu awiri adavala pamwambowu. Tidamva chisangalalo pachilumba chonse pamasiku atatu a Bermuda Triangle Challenge: "Arrrgh! Ndi achifwamba!" #Mpake

Peru: Sakanizani ... kapena Imani

Nditafika kumayambiriro kwa Maraton RPP ku Lima, Peru, ndimaganizawinawake nditha kuwona malaya anga a buluu, manja amkono a nyenyezi ya buluu, ndi masokosi a nyenyezi ndi mikwingwirima. Koma sindinadziwe kuchuluka kwa momwe ndingawonekere. Wothamanga wina aliyense—akazi ndi amuna—anavala malaya ofiira operekedwa pampikisanowo. Panali mgwirizano pakati pawo, akuyenda m'misewu ya Lima atavala yunifolomu. Akazi, amuna, achichepere, okalamba, achangu, osachedwa kuvala ndi kuthamanga limodzi. Ndinalakalaka nditakhala "m'modzi" nawo. Koma ndidakondwera ndi "Estados Unidos!" mpikisano wonse ndipo adafunsidwa mafunso kumapeto kwa TV. Kodi mkazi wopenga uyu anali ndani nyenyezi ndi mikwingwirima? Ndipo chifukwa chiyani amathamanga ku Lima? Yankho langa linali losavuta: "Chifukwa chiyani?"

Israeli: Onetsani ndi Onetsani

Pa marathon a ku Yerusalemu ku Israel, ndinamva ngati kuti ndazunguliridwa ndi amuna. Chinali chinthu choyamba chomwe ndidachiwona ndikulowa mubwalo loyambira. Amayi anali 20% yokha ya othamanga marathon ndi theka-marathon ophatikizidwa mu 2014. Pambuyo pake, ndidawona azimayi angapo onga ine — atavala zazifupi kapena zoluka — komanso azimayi achi Orthodox atavala masiketi ataliatali okutidwa mitu. Ndinawayang'ana ndi chidwi.

Mu 2019, gawo la azimayi lidakwera pafupifupi 27% mu theka komanso marathon athunthu, ndipo 40% yonse kuphatikiza mitundu ya 5K ndi 10K. Pakadali pano, wothamanga wa Ultra-Orthodox Beatie Deutsch anali mkazi wapamwamba waku Israeli ku Jerusalem Marathon ku 2018 ndipo adapambana mpikisano waku Israeli marathon ku 2019, siketi yayitali ndi zonse.

Norway: Zonse Ndi Zachibale

Anthu aku Norway ndi gulu lofulumira. Ndiwo othamanga achisanu padziko lonse lapansi, malinga ndi RunRepeat-chinthu chomwe ndidakumana nacho. Ku Great Fjord Run pafupi ndi Bergen, theka-marathon ya azimayi aku America (2:34 malinga ndi RunningUSA) adzakufikitsani kumbuyo kwa paketiyo. Ndinamaliza ndi 2:20:55 panjira yosasunthika, yamkuntho, komanso yowoneka bwino yomwe idawoloka mapiri atatu. Izi zidandiyika m'munsi mwa 10 peresenti ya omaliza. (Pssst: Kalata Yotseguka kwa Othamanga Amene Akuganiza Kuti Ndi "Ochedwa Kwambiri") N'zosadabwitsa kuti Grete Waitz, mmodzi mwa othamanga kwambiri nthawi zonse, anali ku Norway. Koma anthu am'mudzimo adandikakamira kuti andilimbikitse chimodzimodzi ndi chisangalalo chapakhosi chomwe chimamveka ngati, "Hi-Ya, Hi-Ya, Hi-Ya!" Kutanthauzira: "Tiyeni tizipita, tiyeni, tiyeni tizipita!" Kutsogolo, pakati, kapena kumbuyo kwa paketi - ndakhala ndikuchita zonse zitatu - ndipitilizabe.

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