Mukapeza Chimfine: Zomwe Mungamufunse Dokotala Wanu

Zamkati

• Kodi ndikufunika chithandizo chamankhwala?
• Kodi ndili pachiwopsezo chachikulu chotenga chimfine?
• Kodi ndikufunika kuyezetsa matenda a chimfine?
• Kodi ndiyenera kumwa mankhwala opha tizilombo?
• Kodi ndiyenera kumwa mankhwala ati?
• Zizindikiro ziti zomwe zimawoneka ngati zadzidzidzi?
• Ndiyenera kuchita chiyani ngati ndili ndi mwana wamng'ono kunyumba?
• Kodi pali mavitamini kapena zitsamba zomwe mumalimbikitsa?
• Kodi ndidzachira liti?
• Kodi ndingabwerere liti kumalo ochitira masewera olimbitsa thupi?
• Kodi ndingabwerere liti kusukulu kapena kuntchito?

Anthu ambiri amene amabwera ndi chimfine safunikira kupita kwa dokotala wawo. Ngati zizindikiro zanu ndizofatsa, ndibwino kungokhala panyumba, kupumula, komanso kupewa kucheza ndi anthu ena momwe mungathere.

Koma ngati mukudwala kwambiri kapena mukudandaula za matenda anu, muyenera kufunsa dokotala wanu kuti mudziwe njira zotsatirazi. Ndizotheka kuti mutha kukhala pachiwopsezo chazovuta zokhudzana ndi chimfine. Poterepa, muyenera kuwona dokotala anu pomwe matenda anu amayamba.

Nawa mafunso omwe mungafunse dokotala wanu mutangoyamba kukhala ndi zizindikiro za chimfine.

Kodi ndikufunika chithandizo chamankhwala?

Ngati muli ndi zizindikiro za chimfine, monga malungo, chifuwa, mphuno yothinana, ndi zilonda zapakhosi, koma sizowopsa kwenikweni, mwina simusowa kukaonana ndi dokotala.

Koma ngati mukudandaula za matenda anu kapena muli ndi mafunso, itanani ofesi ya dokotala kuti mudziwe ngati muyenera kupita kukayezetsa.

Kodi ndili pachiwopsezo chachikulu chotenga chimfine?

Magulu ena a anthu ali pachiwopsezo chachikulu chokumana ndi zovuta za chimfine. Izi zikuphatikizapo achikulire, ana aang'ono, makanda, amayi apakati, ndi anthu omwe ali ndi matenda osachiritsika. Anthu azaka zopitilira 65 ali pamavuto ndikumwalira ndi chimfine.

Funsani dokotala wanu ngati mungakhale pachiwopsezo chachikulu chodwala chimfine komanso zomwe mungachite kuti musamalidwe.

Kodi ndikufunika kuyezetsa matenda a chimfine?

Nthawi zina, kuyesa kumaonedwa ngati kosafunikira. Koma pali mitundu ingapo yoyeserera chimfine yomwe imapezeka kuti ipeze ma virus a chimfine. Mayeso ofala kwambiri amatchedwa mayeso ofufuza mwachangu a chimfine.

Kawirikawiri, chimfine chimapezeka pofufuza zizindikiro zanu, makamaka panthawi yomwe chimfine chimachitika mdera lanu. Koma kudziwa motsimikiza ngati zizindikiro zanu zimayambitsidwa ndi chimfine kungakhale kopindulitsa ngati muli pachiwopsezo chachikulu chokhala ndi zovuta zokhudzana ndi chimfine.

Kuyesaku ndikothandizanso kudziwa ngati kufalikira kwa matenda opatsirana kumayambitsidwa ndi kachilombo ka fuluwenza, makamaka m'malo osungira anthu okalamba, zipatala, sitima zapamadzi, ndi masukulu. Zotsatira zabwino zitha kuthandiza pakuthandizira kupewa ndikuchepetsa.

Dokotala amathanso kuyitanitsa mayeso a chimfine kuti atsimikizire kupezeka kwa fuluwenza m'dera lanu ngati kachilomboko sikadalembedwe m'dera lanu.

Kodi ndiyenera kumwa mankhwala opha tizilombo?

Ngati muli pachiwopsezo chachikulu chokhala ndi vuto la chimfine, dokotala wanu amatha kukupatsani mankhwala ochepetsa ma virus kuti muchepetse chiopsezo chanu. Mankhwalawa amagwira ntchito poletsa kachilomboka kukula ndikubwereza.

Kuti muchite bwino kwambiri, muyenera kuyamba kumwa mankhwala ochepetsa mphamvu ya kachilombo koyambitsa matendawa musanathe maola 48 kuyambira pomwe zizindikiro zimayamba. Pachifukwa ichi, musachedwe kufunsa dokotala wanu za mankhwala ochepetsa mphamvu ya mankhwala.

Kodi ndiyenera kumwa mankhwala ati?

Chithandizo chabwino cha chimfine ndi kupumula kambiri komanso madzi ambiri. Mankhwala ogulitsira pa intaneti angakuthandizeni kuti zizindikilo zanu zizikhala zolekerera.

Dokotala wanu angakulimbikitseni kuti muchepetse ululu monga acetaminophen (Tylenol) kapena ibuprofen (Advil) kuti muchepetse malungo. Funsani dokotala wanu za zina zomwe mungachite, monga ma decongestant ndi ma suppressant a chifuwa, ndi njira zabwino zowatengera.

Ngati mwana wanu kapena mwana wanu akudwala chimfine, funsani dokotala mankhwala omwe ali abwino kwa ana.

Zizindikiro ziti zomwe zimawoneka ngati zadzidzidzi?

Kwa anthu ena, chimfine chingayambitse zizindikiro zowopsa. Funsani dokotala wanu zizindikiro zomwe zingasonyeze kuti mwatsika ndi matenda ena achiwiri kapena zovuta monga chibayo.

Zizindikiro zina, monga kupuma movutikira, kugwidwa, kapena kupweteka pachifuwa, zikutanthauza kuti muyenera kupita kuchipinda chadzidzidzi nthawi yomweyo.

Ndiyenera kuchita chiyani ngati ndili ndi mwana wamng'ono kunyumba?

Ngati mukudwala ndipo muli ndi ana kunyumba, muyenera kupewa kufalitsa matenda anu kubanja lanu. Fuluwenza amatenga kachilomboka ngakhale musanakhale ndi zizindikiro, choncho sikutheka nthawi zonse kuti mukhale nayo.

Dokotala wanu akhoza kukupatsani malangizo a momwe mungapewere ana ang'onoang'ono kuti asatsike ndi chimfine. Angakuuzeninso zoyenera kuchita ana anu akadzadwala. Funsani dokotala wanu ngati mankhwala ochepetsa mphamvu ya ma virus angakhale oyenera kwa inu kapena ana anu kuti muthandize kupewa matenda.

Kodi pali mavitamini kapena zitsamba zomwe mumalimbikitsa?

Mankhwala azitsamba ambiri komanso mavitamini sanayesedwe bwino kuti akhale otetezeka komanso othandiza ngati mankhwala a chimfine, koma anthu ena amalumbirira. FDA siyimayang'anira mtundu wa mapangidwe, mapangidwe, ndi chitetezo cha zowonjezera, chifukwa chake funsani dokotala kuti akupatseni malangizo enaake.

Kodi ndidzachira liti?

Kuchira kuchokera ku chimfine kumasiyanasiyana malinga ndi munthu, koma anthu ambiri amayamba kumva bwino pasanathe sabata. Mutha kukhala ndi chifuwa chosatha komanso kutopa kwa sabata lina kapena awiri zitachitika izi. Kuphatikiza apo, matenda a chimfine atha kupangitsa kuti zinthu zomwe zidalipo zisakwane kwakanthawi.

Funsani dokotala wanu nthawi yomwe muyenera kuyembekezera kuti adzachira. Dokotala wanu angafune kuti mukonzekere msonkhano wina ngati chifuwa kapena zizindikiro zina sizinathe patapita nthawi yayitali.

Kodi ndingabwerere liti kumalo ochitira masewera olimbitsa thupi?

Chifuwa chimatha kuwononga mphamvu ndi mphamvu zanu. Muyenera kudikirira kuti malungo anu atha ndipo mphamvu yanu, chitetezo chanu chamthupi, ndi nyonga yamphamvu zibwerere musanayambenso ntchito yanu. Kunena zowona, izi zitha kutanthauza kudikirira milungu ingapo.

Ngati mukungofunitsitsa kuti mubwerere kumalo ochitira masewera olimbitsa thupi, dokotala wanu akhoza kukupatsirani zambiri zamtundu wanji zolimbitsa thupi zomwe zili zabwino mthupi lanu. Ngati mutayambiranso kuchita masewera olimbitsa thupi posachedwa, mwina mukuwononga zambiri kuposa zabwino.

Kodi ndingabwerere liti kusukulu kapena kuntchito?

Centers for Disease Control and Prevention (CDC) ikukulimbikitsani kuti musamachoka kuntchito, kusukulu, ndi maphwando atatha kutentha thupi kwanu (osagwiritsa ntchito mankhwala ochepetsa malungo).

Ngati muli ndi pakati kapena mgulu lina lomwe lili pachiwopsezo chachikulu, dokotala wanu angakulimbikitseni kuti musamakhale kunyumba nthawi yayitali.