Kodi Zozizira Zanyengo * Zimayamba Liti?

Zamkati

• Kodi chimayambitsa kusamvana kwanyengo ndi chiyani?
• Kodi nyengo ya ziwengo imayamba liti?
• Ndiyenera kuyamba liti kumwa mankhwala a ziwengo za nyengo zina?
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Dzikoli limatha kukhala logawanitsa nthawi zina, koma anthu ambiri angavomereze: Nyengo ya ziwengo ndi zopweteka. Kuchokera pakununkhiza kosalekeza komanso kuyetsemula mpaka kuyabwa, maso amadzi ndi mamvekedwe osatha, nyengo ya ziwengo mwina ndi nthawi yovuta kwambiri pachaka kwa anthu aku America okwana 50 miliyoni omwe amalimbana ndi zovuta zake.

Kuphatikiza apo, kusintha kwa nyengo kwakhala kukukulitsa nyengo yazowawitsa chaka chilichonse, atero Clifford Bassett, MD, wotsutsa, wolemba, pulofesa wothandizira zamankhwala ku NYU, komanso woyambitsa komanso director of Allergy & Asthma Care of NY. Kutentha kwakunja kumabweretsa nyengo yayitali ya mungu ndipo, yonse, imayamba masika, akufotokoza. Izi zikutanthauza kuti chaka chino (ndi chaka chilichonse pambuyo pake) zitha kukhala "nyengo yoyipa kwambiri," akutero. Ayi.

Koma si kasupe chabe amene muyenera kuda nkhawa. Kutengera ndi zomwe mukudwala, nyengo ya ziwengo imatha bwino chaka chatha.

Mwamwayi, pali njira zopitilira ndikuthana ndi zizolowezi zanu zanyengo-zomwe ndi kudziwa zomwe zimayambitsa ziwengo zanu nyengo, nthawi yazovuta zilizonse, komanso kusungitsa mankhwala abwino azizindikiro pazizindikiro zanu.

Kodi chimayambitsa kusamvana kwanyengo ndi chiyani?

Ngakhale zovuta zina zanyengo zimakhala zofala kuposa zina, zomwe zimayambitsa ziwengo za nyengo zimasiyanasiyana malinga ndi munthu.

Komabe, nthawi zambiri, chifuwa cham'nyengo (chomwe chimatchedwanso hay fever ndi allergenic rhinitis) chimachitika mukakumana ndi chinthu chochokera mumlengalenga (monga mungu) chomwe thupi lanu limamva (kapena matupi) ndipo limangowonekera nthawi zina. za chaka, malinga ndi American College of Allergy, Asthma, and Immunology.

Mosasamala kanthu zomwe zimayambitsa kapena nthawi ya kusagwirizana kwa nyengo, zizindikiro za ziwengo za nyengo pa gulu lonse zingaphatikizepo ntchofu zoyera, zowonda; kuchulukana kwa mphuno; kukapanda kuleka m'mphuno; kuyetsemula; kuyabwa, maso amadzi; kuyabwa mphuno; ndi mphuno yothamanga, akutero Peter VanZile, Pharm.D., mkulu wa zochitika zachipatala ku GlaxoSmithKline Consumer Healthcare. Zosangalatsa. (Zogwirizana: 4 Zinthu Zodabwitsa Zomwe Zimakhudza Matenda Anu)

Kodi nyengo ya ziwengo imayamba liti?

Mwachidziwitso, ndizo nthawi zonse ziwengo nyengo; nthawi yeniyeni ya yanu Zizindikiro zowopsa zimangotengera zomwe simukugwirizana nazo.

Kumbali imodzi, pali zowawa zanyengo zomwe, monga momwe mungadziwire, zimachitika nthawi zina zapachaka.

Kuyambira kumapeto kwa nyengo yachisanu (February ndi March) mpaka kumapeto kwa kasupe (April ndi kuchiyambi kwa May), mungu wamitengo—kaŵirikaŵiri wochokera ku phulusa, birch, thundu, ndi mitengo ya azitona—umakhala wofala kwambiri, akufotokoza motero Dr. Bassett. Utsi wa udzu (makamaka udzu wam'munda, udzu udzu, ndi udzu wobiriwira) amathanso kuyambitsa ziwengo zanyengo kuyambira koyambirira mpaka mkatikati mwa masika (Epulo ndi koyambirira kwa Meyi) nthawi yonse yachilimwe, akuwonjezera. (Koma kumbukirani: Kutentha kwanyengo kumatha kukhudza nthawi ya ziwengo zam'masika, monganso komwe kuli dera lanu komanso dera lanu, atero Dr. Bassett.)

Matenda a chilimwe ndiwonso, BTW. Zoletsa udzu monga English plantain (mapesi amaluwa omwe mumawawona pa kapinga ndi pakati pa ming'alu ya miyala) ndi sagebrush (yomwe imapezeka m'zipululu zozizira ndi kumapiri) nthawi zambiri imayamba kuphulika mu July ndipo imatha mpaka August, Katie Marks-Cogan, MD. , co-founder and chief allergist for Ready, Set, Food!, adauzidwa kale Maonekedwe.

Ngati mukuganiza kuti zikutanthawuza kuti kugwa ndi nyengo yachisanu ndizovuta, ganiziraninso. Kuyambira mu Ogasiti ndikupitilira mpaka Novembala, ziwengo za ragweed zimatenga nyengo yophukira modzidzimutsa, akufotokoza Dr. Bassett.

Ponena za kusagwirizana ndi nyengo yachisanu, nthawi zambiri amayamba chifukwa cha zinthu zomwe zimayamba m'nyumba monga nthata za fumbi, pet/animal dander, cockroach allergens, ndi nkhungu spores, anafotokoza Dr. Marks-Cogan. Zinthu zosagwirizana ndi izi zimaganiziridwanso kuti ndi zosatha, kapena ziwengo chaka chonse, chifukwa zimakhalapo nthawi zonse; mumangokhalira kukumana nazo m'nyengo yozizira chifukwa ndipamene mumakhala nthawi yayitali mkati, atero Dr. Marks-Cogan.

Ndiye, kodi nyengo yazowopsa imatha liti, mumafunsa? Kwa ena, sizimatha, chifukwa cha zovuta zomwe sizingachitike.

Ndiyenera kuyamba liti kumwa mankhwala a ziwengo za nyengo zina?

Nthawi zambiri mumatha kumwa mankhwala, mutu, mukayamba kumva kupweteka. Koma zikafika pothana ndi ziwengo zanyengo, ndibwino kuyamba kumwa mankhwala koyambirira, zizindikiro za ziwombankhanga zisanayambe (taganizirani: mochedwa nthawi yozizira chifukwa cha chifuwa chakumapeto ndi kumapeto kwa chilimwe chifukwa cha chifuwa), akutero Dr. Bassett.

"Kusagwirizana ndi nyengo, makamaka, ndizochitika zomwe kusintha kwa munthu payekha ndi chithandizo cha panthawi yake kungapangitse kusiyana kwakukulu pakuchepetsa kapena / kapena kulepheretsa kuvutika kwa ziwengo," akufotokoza motero.

Mwachitsanzo, kutukusira kwa m'mphuno-komwe mumagwiritsa ntchito mankhwala opopera m'mphuno monga Flonase milungu ingapo zizindikiro za ziwombankhanga zisanayambe-kungakhale njira yabwino yochepetsera kupsinjika kwa mphuno, makamaka, akutero Dr. Bassett.

Bassett akuti mankhwala abwino kwambiri azovuta zina zanyengo, monga kuyabwa maso, kuyetsemula, mphuno, komanso kuzindikira khungu, ndi antihistamine. Malangizo: Onetsetsani kuti mukudziwa kusiyana pakati pa antihistamines ya m'badwo woyamba ndi m'badwo wachiwiri. Zoyambazo zimaphatikizapo mankhwala omwe angakupangitseni kugona kwambiri komanso kusokonezeka, monga Benadryl. Ma antihistamine am'badwo wachiwiri (monga Allegra ndi Zyrtec) ali ndi mphamvu mofanana ndi anzawo am'badwo woyamba, koma sizimayambitsa zotsatirazi, malinga ndi Harvard Health.

Mofanana ndi kupopera kwa m'mphuno, mankhwala oletsa antihistamine adzakhala othandiza kwambiri ngati mutayamba kuwagwiritsa ntchito masiku angapo, kapena milungu ingapo kuti zizindikiro zanu zowonongeka ziyambe, akutero Dr. Bassett. (BTW, Umu ndi momwe mankhwala osokoneza bongo angakhudzire kuchira kwanu mukamaliza kulimbitsa thupi.)

Ngati chithandizo chazovuta zanyengo sizikukuthandizani, kuwombera ziwopsezo kungakhale njira ina yothandizira kupumula kwakanthawi, atero Anita N. Wasan, MD, wotsutsa komanso amene ali ndi Allergy and Asthma Center ku McLean, Virginia. Kuwombera kwa ziwengo kumagwira ntchito pokuwonetsani pang'onopang'ono, pang'onopang'ono-kuchulukirachulukira kwa zinthu zosagwirizana ndi nthawi kuti thupi lanu lithe kupirira, malinga ndi American Academy of Allergy, Asthma, and Immunology (AAAAI).

Koma pali zodzikongoletsera zina kuwombera. Chifukwa chimodzi, mutha kukhala kuti simukugwirizana ndi kuwombera komweko chifukwa, popeza zili ndi zinthu zomwe simukugwirizana nazo. Kawirikawiri, zomwe zimachitika (ngati mukumva chimodzi) ndizochepa-kutupa, kufiira, kuyabwa, kuyetsemula, ndi / kapena mphuno yothamanga-ngakhale nthawi zambiri, mantha a anaphylactic amathanso, malinga ndi AAAAI.

Kupatula pazomwe zimatha kuyanjana ndi thupi, njira yomweyonso yolandirira ziwengo imatha kukhala yayitali. Popeza cholinga chake ndikubayira tiziromboti pa nthawi iliyonse, njirayi imatha kutenga zaka zingapo sabata iliyonse kapena mwezi uliwonse kuti muthandizire kupirira, akufotokoza Dr. Wasan. Zachidziwikire, ndi inu nokha ndi dokotala wanu omwe mungasankhe ngati kudzipereka kotereku kuli koyenera kutayika mankhwala achizolowezi.

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