Kodi Pali Nthawi Yoyenera Yosiya Kuyamwitsa?

Zamkati

• Kodi pali 'msinkhu woyenera' woti asiye kuyamwa?
• Zomwe mabungwe akuluakulu azaumoyo anena
• Zakudya zabwino za mkaka pambuyo pa chaka chimodzi
• Kodi zaka zapakati pa kuyimitsa msinkhu ndi ziti?
• Kodi pali ndandanda wa kuyamwa?
• Kuletsa kuyamwa miyezi isanu ndi umodzi isanachitike
• Kuleka kuyamwa patatha miyezi 6
• Kuyimitsa pambuyo pa chaka chimodzi
• Kuyamwa mwadzidzidzi
• Kudziletsa kuyamwa
• Mafunso wamba
• Nanga bwanji ngati mudzakhalanso ndi pakati mukamayamwitsa?
• Nanga bwanji ngati mwana wanu akudya katatu patsiku?
• Kodi muyenera kusiya kuyamwitsa mwana wanu akamwana mano?
• Kodi ndi zaka zingati msinkhu woyamwa mkaka wa m'mawere?
• Tengera kwina

Chisankho chokhudza kuyamwa mwana wanu nthawi yayitali ndichamwini. Mayi aliyense amakhala ndi malingaliro okhudzana ndi zomwe zili zabwino kwa iye ndi mwana wake - komanso lingaliro loti asiye kuyamwitsa lingasiyane kwambiri kuchokera kwa mwana kupita kwa mnzake.

Nthawi zina mutha kudziwa momwe mukufuna kuyamwitsa nthawi yayitali ndikumva za nthawi yoti muime - ndipo ndizabwino. Koma nthawi zambiri chisankho sichimakhala chophweka kapena chodziwikiratu.

Mutha kukhala ndi zinthu zambiri zofunika kuziyeza, kuphatikizapo momwe mumamvera, zosowa ndi malingaliro a mwana wanu, ndi malingaliro a ena (omwe nthawi zina samalandiridwa ndendende!).

Kodi pali 'msinkhu woyenera' woti asiye kuyamwa?

Chilichonse chomwe mungachite, dziwani kuti chisankho chokhudza kuyamwa nthawi yayitali ndichofunika kupanga. Thupi lanu, mwana wanu - kusankha kwanu.

Ngakhale palibe chisankho cholondola pano, ngakhale mutayamwa nthawi yayitali bwanji kumapindulitsa inu ndi mwana wanu. Palibe malire azaka pazopindulitsa izi ndipo palibe vuto pakuyamwitsa kwa chaka chimodzi kapena kupitilira apo.

Zomwe mabungwe akuluakulu azaumoyo anena

Mabungwe onse akuluakulu azaumoyo amalimbikitsa kuyamwitsa mwana osachepera chaka chimodzi, ndi miyezi isanu ndi umodzi yakumwa mkaka wokha, ndikutsatira kuyamwitsa kuphatikiza chakudya chokhazikika. Pambuyo pake, malangizowo amasiyanasiyana malinga ndi kutalika kwa nthawi yoyamwitsa.

Mwachitsanzo, Academy of American Pediatrics (APA) ndikukulimbikitsani kuti muyamwitse mwana wanu kwa chaka chimodzi. Pambuyo pake, AAP imalimbikitsa kupitiriza kuyamwitsa malinga ngati "mayi ndi mwana akufuna."

Onse ndi American Academy of Family Physicians (AAFP) amalimbikitsa kuyamwitsa kwa nthawi yayitali, ponena za zabwino zoyamwitsa mwana zaka ziwiri kapena kupitilira apo.

WHO imalimbikitsa kuyamwitsa mwana miyezi isanu ndi umodzi ndiyeno kuyamwitsa kwa "mpaka zaka ziwiri kapena kupitilira apo." Pakadali pano, AAFP idanenanso kuti thanzi la mayi ndi mwana ndiloyenera "kuyamwitsa kukupitilira kwa zaka zosachepera ziwiri."

Zakudya zabwino za mkaka pambuyo pa chaka chimodzi

Mosiyana ndi zomwe mwina mwamvapo, mkaka wa m'mawere "sukutembenukira kumadzi" kapena kutaya mphamvu yake ya zakudya patsiku linalake.

Mwachitsanzo, kafukufuku yemwe adafotokozeredwa kuti mawonekedwe a mkaka wa m'mawere amakhalabe wofanana mchaka chachiwiri chonse choyamwitsa, ngakhale zomanga thupi ndi sodium zimakulirakulira pomwe calcium ndi iron zimatsika.

Kuphatikiza apo, mkaka wa m'mawere ukupitilizabe kukhala ndi ma antibodies omwe amalimbikitsa chitetezo cha mwana wanu nthawi yonse yomwe akuyamwitsa.

Kodi zaka zapakati pa kuyimitsa msinkhu ndi ziti?

Popeza kuti kuyamwa kumachitika, ndizovuta kunena zapakati.

Ngati mutha kukhala m'modzi mwa mamas omwe amasankha kuyamwitsa kupitirira zaka zazing'ono, dziwani kuti kuyamwitsa mwana wamkulu si zachilendo. Monga momwe AAFP amanenera, malinga ndi chidziwitso cha anthropological, zaka zachilengedwe zodziletsa kuyamwa (kutanthauza kuti kuyamwa kotsimikizika ndi mwanayo) pafupifupi zaka 2.5-7.

Mwachiwonekere, sikuti aliyense amafuna kuyamwitsa nthawi yayitali, koma ndizosangalatsa kudziwa kuti ndi njira yabwino komanso yofala padziko lonse lapansi.

Kodi pali ndandanda wa kuyamwa?

Akatswiri ambiri amavomereza kuti kuyamwa kumayamba mwana wanu akangoyamba kudya zakudya zolimba, ngakhale atasiya kuyamwa kwathunthu kuchokera pachifuwa sizichitika kwa miyezi ingapo kapena zaka. Mwambiri, ndibwino ngati mutenga kuyamwa pang'onopang'ono komanso modekha. Izi zimapatsa thupi lanu komanso mwana nthawi kuti azolowere.

Ngati mungaletse kuyamwa m'miyezi 6-12 yoyambirira, mufunika kuwonjezera pakuchepetsa mkaka wa m'mawere ndi chilinganizo. Mkaka wa m'mawere kapena mkaka wa m'mawere umawerengedwa kuti ndiwo chakudya choyambirira cha mwana mchaka choyamba chamoyo, ndipo zakudya zolimba siziyenera kusinthidwa m'malo mwa mkaka kapena mkaka wa m'mawere mpaka mwana wanu atakwanitsa chaka chimodzi.

Kuyamwitsa kumawoneka kosiyana pang'ono, kutengera msinkhu wa mwana wanu komanso momwe mungakhalire moyo wanu. Tiyeni tiwone zochitika zosiyanasiyana zosiya kuyamwa komanso zomwe muyenera kukumbukira nthawi iliyonse.

Kuletsa kuyamwa miyezi isanu ndi umodzi isanachitike

Ngati mwana wanu sanakwanitse miyezi isanu ndi umodzi, mudzakhala mukumayamwitsa nthawi yoyamwitsa ndi chilinganizo. Ngati mwana wanu sanatenge botolo kale, mudzafunika kuti azolowere kuzolowera. Kungakhale kothandiza kuyamba ndi wina wamkulu kuwadyetsa botolo poyamba.

Kenako pang'onopang'ono onjezani kuchuluka kwa mabotolo omwe mumadyetsa mwana wanu mukamachepetsa nthawi yawo pachifuwa. Chitani izi pang'onopang'ono, ngati zingatheke, kuti muwone momwe mwana wanu amagayira bwino fomuyi (mutha kufunsa adotolo kuti akupatseni malangizo ngati fomuyi ikuwoneka ngati ikukhumudwitsa m'mimba mwa mwana wanu) komanso kuti musayandikire kwambiri panjira.

Poyamba, sinthanitsani chakudya chimodzi ndi botolo, dikirani masiku osachepera, kenako onjezerani chakudya china cha botolo munthawiyo. Mutha kusintha mayendedwe momwe mungafunikire kuti muwonetsetse kuti mwana wanu akudyetsedwa ndikusintha kusintha. Pakadutsa milungu ingapo kapena miyezi ingapo, mutha kugwiritsa ntchito njira yokhayo yodyetsa botolo.

Kuleka kuyamwa patatha miyezi 6

Pambuyo pa miyezi isanu ndi umodzi, mutha kusinthitsa magawo ochepa oyamwitsa ndi zakudya zolimba. Komabe, kumbukirani kuti makanda samakonda kudya zakudya zambiri zolimba, motero sizotheka kudyetsa mwana wanu chakudya chamagulu kudzera muzakudya zolimba zokha.

Muyenera kusinthanitsa njira zina mukamachepetsa magawo anu oyamwitsa. Muthanso kuwonjezera chilinganizo ku zakudya zolimba za mwana wanu kuti musangalale komanso kuti mumuthandize kukhala ndi thanzi labwino.

Ingokumbukirani kuti mkaka wa m'mawere kapena chilinganizo akadali gwero lawo lalikulu la zopatsa mphamvu mchaka choyamba, onetsetsani kuti mukupereka mkaka wokwanira tsiku lililonse pogwiritsa ntchito chikho kapena botolo.

Kuyimitsa pambuyo pa chaka chimodzi

Ngati mwana wanu akudya zakudya zamitundumitundu ndipo wayamba kumwa madzi ndi mkaka, mutha kuchepetsa kuyamwitsa kwa mwana wanu osasinthiramo mawonekedwe ake. Mutha kuyankhula ndi dokotala za izi.

Mwanjira iliyonse, makanda ambiri amadziwa bwino zomwe amakonda kuyamwitsa, choncho kuyamwa pazaka izi kungaphatikizepo kupatsa mwana wanu zabwino zina mukamachepetsa nthawi yawo pachifuwa. Zododometsa zitha kuthandizanso pamsinkhu uno.

Kuyamwa mwadzidzidzi

Kuyamwitsa mwadzidzidzi sikulimbikitsidwa, chifukwa kumawonjezera mwayi wanu wopota ndipo kumawonjezera mwayi wanu wopatsirana mawere. Zingakhale zovuta pamtima pa mwana wanu - komanso pa inu.

Komabe, nthawi zina, kuyimitsa kuyamwa kungafune. Zitsanzo zimaphatikizapo kuyitanidwa kukagwira ntchito yankhondo kapena kufunikira kuyambitsa mankhwala kapena njira zaumoyo zomwe sizigwirizana ndi kuyamwitsa.

Zikatero mukufuna kukumbukira zaka za mwana wanu ndikusinthanitsa ndi zakudya zoyenera kapena chilinganizo. Kuti mutonthozedwe, mungafune kuyesa masamba ozizira a kabichi kuti muchite engorgement kapena ma compress ozizira kuti asiye kutupa. Muyeneranso kufotokoza mkaka wokwanira kuti muchepetse ma enorgement masiku angapo (osafotokoza zambiri kapena mupitiliza kutulutsa zochulukirapo).

Muyeneranso kudzipatsa nokha ndi mwana wanu TLC yowonjezera. Kuyamwa modzidzimutsa kumakhala kovuta kwambiri m'maganizo - osatchula kusintha kwamwadzidzidzi komwe mungakumane nako.

Kudziletsa kuyamwa

Kudziletsa kuyamwa ndimomwe zimamvekera. Mumalola mwana wanu kuyamwa payekha, munthawi yawo. Ana onse amakhala osiyana pang'ono pang'ono pomwe amasiya unamwino. Ena amawoneka kuti amangozisiya mosavuta kapena mwadzidzidzi, posankha kusewera kapena kukumbatirana m'malo moyamwitsa. Ena amawoneka okonda kwambiri unamwino ndipo amatenga nthawi yayitali kuti asiye kuyamwa.

Palibe "wabwinobwino" pano, popeza mwana aliyense ndi wosiyana. Muyeneranso kudziwa kuti kudziletsa kuyamwa sikuli zonse kapena ayi. Mutha kuloleza mwana wanu kuyamwa payekha ndikukhala ndi malire anu pazomwe mukufuna kuyamwitsa pafupipafupi kapena motalika. Mwana wanu akamakula, kuyimitsa kuyamwa kumatha kukhala kokambirana kwambiri chifukwa chothandizana.

Mafunso wamba

Nanga bwanji ngati mudzakhalanso ndi pakati mukamayamwitsa?

Mukakhala ndi pakati mukamayamwitsa, muli ndi njira ziwiri. Mutha kuyamwitsa mwana wanu, kapena kupitiriza kuyamwitsa.

Monga momwe AAFP ikulongosolera, kuyamwitsa panthawi yapakati sikukuvulaza mimba yanu. "Ngati mimba ndi yachilendo ndipo mayi ali wathanzi, kuyamwitsa panthawi yomwe ali ndi pakati ndi chisankho cha mayi," AAFP ikufotokoza. Amayi ambiri amasamalira mosangalala nthawi yonse yomwe ali ndi pakati ndipo amapitilizabe kusamalira ana onse atabadwa.

M'pomveka kuti amayi ambiri amasankha kuyamwa kuyamwa ali ndi pakati, chifukwa lingaliro la kuyamwitsa ana oposa mmodzi limamveka lovuta kapena lotopetsa. Ngati mwasankha kuyamwa, onetsetsani kuti mukuchita bwino. Ngati mwana wanu sanakwanitse chaka chimodzi, onetsetsani kuti zosowa zake zakwaniritsidwa.

Nanga bwanji ngati mwana wanu akudya katatu patsiku?

Kuyamwitsa mkaka wa m'mawere ndizoposa chakudya, makamaka mwana wanu akamakula. Ngakhale mwana wanu akudya tani, atha kubwera kwa inu kudzadya zokhwasula-khwasula, zakumwa - inde - kutonthoza.

Amayi a makanda okalamba ndi ana aang'ono nthawi zambiri amapeza kuti ana awo amadya masana, koma amayamwitsa nthawi yogona, nthawi yogona kapena m'mawa. Ambiri adzayamwitsa akafuna kulimbikitsidwa kapena nthawi yopuma masana awo.

Kodi muyenera kusiya kuyamwitsa mwana wanu akamwana mano?

Mano si chifukwa chosiya kuyamwa! Mwana akamayamwitsa, samagwiritsa ntchito chiseyeye kapena mano, choncho simuyenera kuda nkhawa ndikuluma.

Omwe amasewera kwambiri panthawi ya unamwino ndi milomo ndi lilime, kotero mano a mwana wanu sangagwire bere lanu kapena nsonga yamabele mukamayamwitsa (pokhapokha atakanika, yomwe ndi nkhani ina).

Kodi ndi zaka zingati msinkhu woyamwa mkaka wa m'mawere?

Apanso, palibe malire apamwamba pano. Inde, mupita kukalandira upangiri ndi malingaliro kuchokera kwa aliyense amene mungakumane naye. Koma mabungwe onse azaumoyo amavomereza kuti palibe zaka zoyamwitsa zomwe zingawononge ana. Monga AAP ikufotokozera, "palibe umboni uliwonse wamavuto amisala kapena chitukuko kuchokera kuyamwitsa mpaka mchaka chachitatu cha moyo kapena kupitilira apo."

Tengera kwina

Nthawi yosiya kuyamwitsa ndichisankho chaumwini, chomwe amayi amayenera kupanga paokha.

Tsoka ilo, mutha kukakamizidwa kuchokera kuzinthu zakunja - abwenzi anu, abale anu, adotolo, kapenanso mnzanu-kuti apange chisankho chomwe sichimakukhudzani. Chitani zonse zomwe mungathe kuti mukhulupirire zikhalidwe zanu apa. Nthawi zambiri "m'matumbo anu" amadziwa zomwe zili zabwino kwa inu ndi mwana wanu.

Pamapeto pake, chilichonse chomwe mungapange, inu ndi mwana wanu musayende bwino. Kaya mukuyamwitsa mwezi umodzi, chaka chimodzi, kapena kupitilira apo, mutha kukhala otsimikiza kuti dontho lililonse la mkaka lomwe mudadyetsa mwana wanu lidachita bwino - ndikuti ndinu kholo labwino.