Gina Carano amandia ndani? One Fit Chick!

Zamkati

• Onaninso za

Pokhapokha mutakhala mu masewera a karate (MMA), mwina simunamve za Gina Carano. Koma, zindikirani, Carano ndi mwana wankhuku woyenerera kudziwa! Carano posachedwa apanga kanema wamkulu wazithunzi mu kanema Haywire koma amadziwika kuti ndi wachitsanzo komanso "Face of Women MMA," popeza kale anali nambala 3 wokhala ndewu ya akazi okwana mapaundi 145 padziko lapansi, malinga ndi Unified Women MMA Rankings.

Kukonzekera nkhondo kapena chinsalu chachikulu sichinthu chophweka, ndipo Carano amadziwika kuti amamupatsa zonse zolimbitsa thupi. Kuchokera pakulimbana kwachikhalidwe ngati kumumenya ndi nkhonya, Carano amagwiranso ntchito ndi wophunzitsa kuchita chilichonse kuyambira kuthamanga pa treadmill mpaka kuchita zolimbitsa thupi zolimbitsa thupi kudumphira matayala akuluakulu kuti akwaniritse kulumikizana kwake komanso changu chake.

Zolimbitsa thupi zimapinduladi, monga mukuwonera muvidiyoyi ya imodzi mwazolimbitsa thupi zake!

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

Onaninso za