Chifukwa ndi Momwe Mahotela Alili Athanzi

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Mukuyembekezera zochepa zapa hotelo, monga mabotolo ang'onoang'ono a shampu ndi kutsuka thupi pafupi ndi bafa losambira ndi bolodi lachitsulo kuti mukonze makwinya a sutikesi. Ndipo ngakhale izi ndi zabwino kukhala nazo, sizimafanana ndi moyo wanu kunyumba. Kuthera masiku angapo panjira yopita kuntchito kapena kusangalala kumatanthauza kuti mumayenera kusiya zakudya zanu zathanzi kuti mugwiritse ntchito m'chipinda chilichonse komanso kuvutika ndi masewera olimbitsa thupi omwe mulibe zida zokwanira kapena kusiya masewera olimbitsa thupi. Koma zinthu zasintha! Masiku ano, mahotela akupanga mapulogalamu ndi zosangalatsa zomwe zimayang'ana pazaumoyo. Ndiye, nchiyani chinayambitsa kusinthaku?

"Apaulendo anali panjira zochulukirachulukira ndipo anali kuvutika kuti akhalebe pamalopo ndikusunga zomwe anali nazo m'moyo wawo watsiku ndi tsiku," akutero a Jason Moskal, wachiwiri kwa purezidenti wazinthu zamoyo za InterContinental Hotels Group (IHG) mu Amereka. Thanzi ndi thanzi lasintha kwambiri - ndi moyo womwe anthu ambiri safuna kungoyimitsa akafika pamsewu. "Ndikuganiza kuti apaulendo akuyang'ana zinthu zomwe zimawathandiza kukhala ndi moyo wathanzi ndikuwathandiza kuti azichita," akutero a Moskal. (Konzani tchuthi chanu chabwino kwambiri komanso chabwino kwambiri kuposa bukuli.)

Kwa mahotela ena, izi zikutanthauza kuphwanya zolepheretsa alendo kuti asachite masewera olimbitsa thupi. Gansevoort Park Avenue ku New York City, mwachitsanzo, ili ndi situdiyo ya Flywheel yomwe imatha kupezeka molunjika kuchokera ku hoteloyo, pomwe Residence Inn idalumikizana ndi Under Armor Connected Fitness kuti ipange mapu amayendedwe amzinda omwe amatengera alendo kudutsa malo ena amderalo. zowoneka bwino.

Mahotela ena aphatikiza kukhala ndi thanzi labwino kuyambira pansi. Equinox ikutsegula mahotela awo ku 2019, omwe cholinga chake ndi kutsimikizira kuti chizindikirocho sichimangokhala masewera olimbitsa thupi ndipo amadziwa kuti kukhala ndi moyo wathanzi sikutha mukamachoka m'chipinda chawo. Pakadali pano, EVEN Hotels, yomwe idakhazikitsidwa pansi pa ambulera ya IHG ku 2012 ndipo idangotsegula malo ake achinayi ku Brooklyn, imapatsa alendo aliyense mwayi wokhala bwino. "Ubwino umatanthauza zinthu zosiyanasiyana kwa anthu osiyanasiyana," akutero Moskal. Zitha kukhala zokhuza kudya bwino kwa munthu m'modzi, pomwe kugona tulo tabwino kungakhale nambala wani kwa wina. Ndicho chifukwa chake NGAKHALE amayandikira thanzi kuchokera kumakona onse: kulimbitsa thupi, thanzi, kukonzanso, komanso kuchita bwino. Chipinda chilichonse cha alendo chimakhala ndi cholowa cha thovu, matumba a yoga, malo ogwiritsira ntchito yoga, masewera olimbitsa thupi, ndi magulu olimbana nawo kuti zikhale zosavuta kuchita masewera olimbitsa thupi, ndipo malo ogulitsira hotelo ndi msika zimapatsa zakudya zopatsa thanzi monga mbale za yogurt ndi saladi wakuda wakale (ndipo amatha kuthana nazo tsankho lanu la gluten!).

Chomwe tikutsimikiza ndichakuti: "Momwe tikuyendera zikusintha," atero a Sallie Fraenkel, katswiri wazamaulendo azamaulendo a Health Leaders Group a Select Wellness Collection. Izi ndi zotsatira zachindunji chifukwa cha momwe tikukhalira akusintha nawonso, ndipo ndichosankha chanzeru kuti mahotela apindule ndi zomwe zikuwonjezeka.

Kodi simunawonepo zathanzi komanso zolimbitsa thupi pamaulendo anu? Khalani maso. Maulendo abwinobwino akuti akukula kuposa 9% pachaka, zomwe zili 50% mwachangu kuposa zokopa alendo kwathunthu, malinga ndi a Erick Rodriguez, wachiwiri kwa wachiwiri kwa woyang'anira hotelo ya Travel Leaders Group.

Tsiku lina, ma dumbbells omwe adachoka mchipinda akhoza kukhala ofanana ndi zomwe tidakumana nazo ku hotelo. Nanga mapaundi owonjezera omwe amakonda kuzembera kutchuthi? Eya, chimenecho posachedwapa chikhoza kukhala chinthu chakale.

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