N 'chifukwa Chiyani Timayetsemula?

Zamkati

• Kodi chimachitika ndi chiyani tikayetsemula?
• Mafunso wamba okhudza kuyetsemula
• Nchifukwa chiyani timatseka maso athu tikamayetsemula?
• Nchifukwa chiyani timayetsemula tikamadwala?
• Chifukwa chiyani timayetsemula tikamadwala?
• Nchifukwa chiyani timayetsemula poyang'ana padzuwa?
• Chifukwa chiyani anthu ena amayetsemula kangapo?
• Kodi ziphuphu zimatha kuyetsemula?
• Kodi kuyetsemula ndi vuto liti?
• Tengera kwina

Chidule

Kusefera ndi njira yomwe thupi lanu limagwiritsa ntchito kuchotsa mphuno. Zinthu zakunja monga dothi, mungu, utsi, kapena fumbi zikalowa m'mphuno, mphuno imatha kupsa mtima kapena kukankha. Izi zikachitika, thupi lanu limachita zomwe limafunikira kuti lichotse mphuno - zimayambitsa kuyetsemula. Kupyontha ndi chimodzi mwazomwe thupi lanu limateteza koyamba ku mabakiteriya ndi nsikidzi.

Kodi chimachitika ndi chiyani tikayetsemula?

Tinthu tina tachilendo tikalowa m'mphuno mwako, tikhoza kumalumikizana ndi ubweya waung'ono komanso khungu losalimba lomwe limayambira mbali yanu yammphuno. Tinthu timeneti ndi zonyansa zimayamba ndi utsi, kuipitsa, ndi mafuta onunkhiritsa, mabakiteriya, nkhungu, ndi dander.

Pamene m'mphuno mwanu mumakhala kansalu katsopano, kamatumiza chizindikiro chamagetsi kuubongo wanu. Chizindikiro ichi chimauza ubongo wanu kuti mphuno iyenera kudziyeretsa. Ubongo umadziwitsa thupi lanu kuti ndi nthawi yoti ayetsemule, ndipo thupi lanu limayankha mwa kudzikonzekeretsa ndi chidule chomwe chikubwera. Nthawi zambiri, maso amakakamizidwa kutsekedwa, lilime limasunthira padenga pakamwa, ndipo minofu imalimbikira kuyetsemula. Zonsezi zimachitika m'masekondi ochepa chabe.

Kudzetsemula, komwe kumatchedwanso kuti sternutation, kumakakamiza madzi, ntchofu, ndi mpweya kuchokera m'mphuno mwanu mwamphamvu kwambiri. Kupyola kumatha kunyamula tizilombo tambiri tambiri, tomwe timatha kufalitsa matenda monga chimfine.

Amapweteka amachitanso mbali ina yofunikira mthupi. Mu 2012, ofufuza ochokera ku University of Pennsylvania adazindikira kuti kuyetsemula ndi njira yachilengedwe ya mphuno "yobwezeretsanso". Kafukufukuyu anapeza kuti cilia, maselo omwe amayika minofu mkati mwa mphuno, amayambiranso ndi kuyetsemula. Mwanjira ina, kuyetsemula kumabwezeretsa chilengedwe chonse chammphuno. Kuphatikiza apo, ofufuzawo adapeza kuti kuyetsemula sikukhala ndi "kukonzanso" komweko kwa anthu omwe ali ndi vuto lammphuno losatha ngati sinusitis. Kuzindikira momwe magwiridwe antchito amathandizira ma cell awo kumatha kuthandizira kuthana ndi mavuto omwe akupezekazi.

Mafunso wamba okhudza kuyetsemula

Sikuti kuyetsemula konse kumachitika zinthu zakunja zikalowa m'mphuno mwathu. Nthawi zina, timadzipeza tokha tikulimbana ndi zovuta za sneeze panthawi zachilendo.

Nchifukwa chiyani timatseka maso athu tikamayetsemula?

Kutseka maso anu ndi mawonekedwe achilengedwe omwe mumakhala nawo nthawi iliyonse mukamayetsemula. Ngakhale zimakhala zachilendo, kusiya maso mutatseguka sikungapangitse maso anu kutuluka m'mutu mwanu.

Nchifukwa chiyani timayetsemula tikamadwala?

Monga momwe thupi lathu limayesera kuchotsa m'nyumba pamene chinthu chachilendo chilowa mthupi, imayesetsanso kuchotsa zinthu tikadwala. Matenda, chimfine, chimfine - zonse zimatha kuyambitsa mphuno kapena ma sinus drainage. Izi zikakhala kuti zilipo, nthawi zina mumatha kuyetsemula thupi likagwira ntchito yotulutsa madziwo.

Chifukwa chiyani timayetsemula tikamadwala?

Pfumbi lomwe limayambitsidwa poyeretsa limatha kupangitsa aliyense kuyetsemula. Koma ngati matupi anu sagwirizana ndi fumbi, mwina mumatha kupilira pafupipafupi mukamatsuka chifukwa chakukumana ndifumbi kangapo.

N'chimodzimodzinso ndi mungu, kuipitsa madzi, dander, nkhungu, ndi zina zotero. Zinthu izi zikalowa m'thupi, thupi limayankha potulutsa histamine kuti iwononge zovuta zomwe zimabwera. Mbiri yakale imayambitsa kuyanjana, ndipo zizindikilo zake zimaphatikizapo kuyetsemula, maso othamanga, kutsokomola, ndi mphuno.

Nchifukwa chiyani timayetsemula poyang'ana padzuwa?

Ngati mutuluka kunja kwa dzuwa lowala kwambiri ndikudzipeza kuti muli pafupi ndi kuyetsemula, simuli nokha. Malinga ndi a, chizolowezi chofewetsa poyang'ana kuwala kowala kumakhudza gawo limodzi mwa magawo atatu a anthu. Chodabwitsa ichi chimadziwika kuti photic sneeze reflex kapena solar sneeze reflex.

Chifukwa chiyani anthu ena amayetsemula kangapo?

Ofufuza sakudziwa chifukwa chake anthu ena amayetsemula kangapo. Kungakhale chizindikiro kuti kuyetsemula kwanu sikulimba kwenikweni ngati munthu amene amayetsemula kamodzi. Ikhozanso kukhala chizindikiro kuti mukuyambiranso kapena mumakhala ndi mphuno yaminyewa kapena yotupa, mwina chifukwa cha chifuwa.

Kodi ziphuphu zimatha kuyetsemula?

Inde, n'zotheka. apeza kuti anthu ena amayetsemula akagonana kapena akamasewera. Sizikudziwika bwino momwe zinthu ziwirizi zimagwirizanirana.

Kodi kuyetsemula ndi vuto liti?

Kupinimbira kumatha kukhala kovuta, makamaka ngati mungadzipezere mukuyenda mu bokosi lamatumba nthawi iliyonse yazovuta. Komabe, kuyetsemula sikumakhala chizindikiro cha vuto lalikulu.

Anthu ena omwe ali ndi zikhalidwe zina amatha kukhala ndi zovuta zina kapena zovuta ngati ayetsemula kwambiri. Mwachitsanzo, anthu omwe amakhala ndi magazi otuluka magazi nthawi zambiri amatha kutuluka magazi kwambiri ndi kuyetsemula. Anthu omwe ali ndi mutu waching'alang'ala nthawi zina amatha kukhala osasangalala ngati kuyetsemula kumachitika mutu ulipo.

Sikuti munthu aliyense amayankha kuyanjana ndi zakunja kapena ma allergen ofanana ndi omwe amakhala nawo. Ngati simukuyetsemula mutayenda m'munda waudzu kapena mutapuma kwambiri kuchokera kumaluwa a daisy, musadandaule. Ndime zam'mphuno za anthu ena sizimveka bwino.

Ngati mumayamba kuyetsemula ndipo simukutha kufotokoza chifukwa chilichonse, pangani nthawi yokaonana ndi dokotala wanu. Ngakhale kuyetsemula pang'ono sikungakhale chisonyezo cha chilichonse chovutitsa, nthawi zonse kumakhala bwino kulankhula za zizindikilo zanu zatsopano ndikuyang'ana vuto lomwe limakhalapo kuposa kuvutika pafupipafupi.

Tengera kwina

Kaya simumayetsemula kapena mumakonda kufikira minofu, ndikofunikira kuti muzichita ukhondo moyenera. Madzi ndi ntchofu zomwe mumatulutsa ndikuthyola kulikonse zimatha kunyamula ma microbes ndi bakiteriya omwe amafalitsa matenda.

Ngati mukuyenera kuyetsemula, tsekani mphuno ndi pakamwa panu ndi minofu. Ngati simungathe kugwira minofu mwachangu, yetseretsani mumanja lanu lakumtunda, osati m'manja mwanu. Kenako, sambani m'manja ndi sopo musanakhudze kwina. Izi zithandiza kuletsa kufalikira kwa majeremusi ndi matenda.