Zomwe zingakhale zotentha maso ndi choti muchite

Zamkati

• 1. Kuwonetseredwa ndi fumbi, mphepo kapena utsi
• 2. Mavuto a masomphenya
• 3. Matenda owuma
• 4. Dengue
• 5. Sinusitis
• 6. Matupi conjunctivitis
• Nthawi yoti mupite kwa dokotala

Kuwotcha m'maso, nthawi zambiri, sikumakhala chizindikiro cha vuto lalikulu, pokhala chizindikiro chofala cha ziwengo kapena kusuta, mwachitsanzo. Komabe, chizindikirochi chimatha kulumikizidwa ndi zovuta zazikulu, monga conjunctivitis kapena mavuto amaso, omwe amafunika kuzindikiridwa ndikuchitiridwa moyenera.

Chifukwa chake, ndikofunikira kuzindikira zizindikilo zina zomwe zilipo monga maso otupa, maso amadzi, kuyabwa kapena kukwiya m'maso komanso pomwe zizindikirazo zimawoneka kuti zimudziwitse adotolo, kuti afike kuchipatala mwachangu.

Zina mwazomwe zimayambitsa maso oyaka ndi izi:

1. Kuwonetseredwa ndi fumbi, mphepo kapena utsi

Chifukwa chofala kwambiri cha kuyaka kwamaso ndikuti munthuyo amakhala phulusa, mphepo kapena kukhudzana ndi utsi wa kanyenya kapena ndudu, mwachitsanzo. Izi zimatha kuyanika m'maso, ndikupangitsa kutentha ndi kufiira. Izi zimathandizanso kutsuka mawonekedwe amtundu uliwonse womwe ungayambitse kusapeza uku.

Zoyenera kuchita: Kutaya madontho awiri kapena atatu amchere m'diso lililonse kungakhale njira yabwino yowumitsira kuuma kwa diso ndikumenya nkhondo yoyaka. Kusamba nkhope yanu ndi madzi ozizira kumathandizanso kwambiri. Onani njira yabwino kwambiri yothetsera mavuto a maso kunyumba, omwe angagwiritsidwe ntchito munthawi imeneyi.

2. Mavuto a masomphenya

Mavuto owonera monga myopia, astigmatism kapena presbyopia amathanso kukhala chifukwa chakutentha m'maso, koma zizindikilo zina zimayenera kukhalanso monga kusawona bwino, kupweteka mutu, kusawona bwino kapena kuvutika kuwerenga zochepa m'nyuzipepala, mwachitsanzo.

Zoyenera kuchita: Ndibwino kuti mupite kukafunsira ndi dokotala wa maso kuti mukayese mayeso omwe angatsimikizire kusintha kwamasomphenya, ndikuchita chithandizo chomwe chingachitike pogwiritsa ntchito magalasi kapena madontho amaso.

3. Matenda owuma

Matenda owuma m'maso amakhudza kwambiri anthu omwe amafunika kugwira ntchito maola ambiri patsogolo pa kompyuta, zomwe zimachepetsa kuchepa kwa nthawi komwe amaphethira, zomwe zimapangitsa diso kuuma kuposa momwe liyenera kukhalira.

Kuthekanso kwina ndi nyengo youma, chifukwa pakakhala chinyezi chochepa, maso amakhala omvera ndipo kumamveka ngati mchenga m'maso komanso kumavutika kuwerenga usiku.

Zoyenera kuchita: Kuphatikiza pa kufunikira kuphethira maso anu nthawi zambiri mukakhala pa kompyuta, itha kuthandizanso kuthira saline kapena madontho ena amaso, kuti muzimitsa madzi komanso kuti maso anu akhale onyowa. Dziwani zonse za matenda owuma m'maso.

4. Dengue

Nthawi zina, dengue imatha kuyambitsa moto m'maso, ngakhale chofala kwambiri ndimawonekedwe a ululu, makamaka kumbuyo kwa diso. Ngati mukuganiza kuti matenda a dengue, zizindikiro zina zomwe zimayenera kukhalapo zimaphatikizapo kupweteka mthupi lonse, kutopa komanso kusowa mphamvu. Onani zizindikiro zonse za matendawa.

Zoyenera kuchita: ngati pali kukayikira kwamphamvu kwa dengue ndikofunikira kupita kwa dokotala kukatsimikizira kuti ali ndi vutoli, kuphatikiza pakumwa madzi ambiri ndikupumula momwe mungathere kuti thupi lipezenso msanga.

5. Sinusitis

Sinusitis, komwe ndikutupa kwa sinus, kumathanso kuyambitsa kuyaka m'maso ndi mphuno, kuphatikiza pamphuno yothamanga komanso kupweteka mutu, kuyetsemela komanso kupuma movutikira.

Zoyenera kuchita: pamenepa ndikofunikira kufunsa dokotala kuti atsimikizire kuti ali ndi vutoli, monga nthawi zina, pangafunike kumwa maantibayotiki kuti athane ndi kutupa. Onani mankhwala omwe angagwiritsidwe ntchito kuthana ndi sinusitis.

6. Matupi conjunctivitis

Mu matupi awo sagwirizana ndi conjunctivitis, kufiira komanso kupweteka m'maso kumatha kutsagana ndi zizindikilo zina monga kutupa ndi kumva kwa mchenga m'maso. Zitha kuyambitsidwa ndi mungu, ubweya wa nyama kapena fumbi. Nthawi zambiri zimakhudza anthu omwe amatha kudwala matenda monga rhinitis kapena bronchitis.

Zoyenera kuchita: kuyika ma compress ozizira m'maso kumatha kuthandizira kuchepetsa kusapeza bwino, lingaliro lina labwino ndikutsuka maso anu ndi mchere wambiri, kuti muchepetse zotulutsa. Onani mankhwala omwe awonetsedwa a conjunctivitis.

Nthawi yoti mupite kwa dokotala

Dokotala wa maso kapena dokotala aliyense ayenera kufunsidwa pakagwa zizindikilo monga:

• Maso oyabwa kwambiri;
• Maso oyaka, kukupangitsani kukhala kovuta kuti mutsegule maso anu;
• Kuvuta kuwona;
• Masomphenya kapena kusawona bwino;
• Kuwononga nthawi zonse;
• Maso ambiri m'maso.

Zizindikiro izi zitha kuwonetsa zovuta zazikulu, monga matenda, omwe angafunike mankhwala ena achipatala.